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Madog is a Fetch Supporter!

Madog M60

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Miles
10835
Miles
3
Miles
26

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	72	19	0	0	0	0	0	0	0	0	0	0	91
2020	4	0	17	43	53	41	82	98	100	76	61	90	667
2019	25	68	56	73	46	64	20	10	56	106	25	0	549
2018	27	40	35	19	46	100	133	91	29	79	32	54	683
2018	0	0	0	9	0	0	0	0	0	0	0	0	9
2017	8	30	21	77	74	31	35	76	58	10	46	18	483
2016	80	104	100	102	90	103	86	100	3	12	58	47	885
2016	0	0	0	0	0	0	0	0	16	0	0	0	16
2015	53	49	51	25	7	35	22	19	75	33	6	41	417
2014	0	0	0	1.1	0	0	0	0	0	0	0	0	1.1
2014	76	84	79	44	84	82	79	82	77	101	81	136	1006
2013	0	0.2	0	0	0	0	0	0	0	0	0	0	0.2
2013	50	70	92	80	34	27	11	54	107	63	110	75	773
2012	36	18	48	53	37	32	49	51	73	39	39	4	479
2011	87	10	0	1	41	16	18	11	18	6	119	35	363
2010	21	44	52	105	128	135	152	68	88	72	19	0	882
2009	69	48	73	50	109	137	167	89	130	72	14	55	1015
2008	1.7	0	0	0	0	0	0	0	0	0	0	0	1.7
2008	31	0	0	20	11	0	0	27	97	32	37	0	255
2007	31	26	0	0	0	0	0	0	0	0	0	0	56
2006	135	126	114	9	0	38	52	60	82	17	0	0	634
2005	116	117	102	173	195	129	117	107	88	75	65	77	1361
2004	0	0	0	0	0	0	0	0	4	71	75	86	236

Thu 28th Jan Jan 28	Fri 29th Jan Jan 29	Sat 30th Jan Jan 30	Sun 31st Jan Jan 31	Mon 1st Feb Feb 1	Tue 2nd Feb Feb 2	Wed 3rd Feb Feb 3
1.2mi, 35:07 Cross-Training - General Split Summary === 1) 1.2m - 35:07(29:09/m) 85/142bpm 143cal 24/104rpm Add a comment	1.3mi, 23:47 Cross-Training - Walking Split Summary === 1) 1m - 19:01(19:01/m) 97/107bpm 90cal 55/58rpm 2) 0.25m - 4:46(18:58/m) 101/107bpm 21cal 37/78rpm Add a comment 1mi, 21:25 Cross-Training - General Split Summary === 1) 1.04m - 21:25(20:31/m) 79/101bpm 74cal 52/58rpm Add a comment	0.8mi, 20:42 Cross-Training - General Split Summary === 1) 0.77m - 20:42(26:50/m) 89/113bpm 94cal 38/67rpm Add a comment 1.1mi, 24:02 Cross-Training - Walking Split Summary === 1) 0.55m - 12:12(22:11/m) 99/108bpm 55cal 51/55rpm 2) 0.54m - 11:50(21:59/m) 104/123bpm 60cal 43/55rpm Add a comment 1mi, 22:51 Cross-Training - General Split Summary === 1) 1m - 22:51(22:50/m) 93/136bpm 115cal 49/62rpm Add a comment	1.4mi, 35:00 Cross-Training - General Split Summary === 1) 1.38m - 35:00(25:23/m) 91/131bpm 162cal 41/56rpm Add a comment 1.1mi, 27:47 Cross-Training - General Split Summary === 1) 1.11m - 27:47(25:04/m) 96/130bpm 145cal 40/101rpm Add a comment	1.5mi, 30:23 Cross-Training - Walking Split Summary === 1) 1m - 21:09(21:09/m) 86/107bpm 93cal 51/56rpm 2) 0.45m - 9:14(20:40/m) 98/120bpm 49cal 34/60rpm Add a comment 1.1mi, 23:15 Cross-Training - General Split Summary === 1) 1.05m - 23:15(22:06/m) 79/93bpm 80cal 48/59rpm Add a comment	1.3mi, 38:46 Cross-Training - General Split Summary === 1) 1.3m - 38:46(29:43/m) 75/124bpm 123cal 30/60rpm Add a comment	2.1mi, 35:22 Cross-Training - Walking Split Summary === 1) 1m - 18:02(18:02/m) 98/113bpm 106cal 52/64rpm 2) 1m - 16:20(16:20/m) 88/111bpm 85cal 56/122rpm 3) 0.05m - 1:00(21:00/m) 84/89bpm 4cal 45/61rpm Add a comment 1.2mi, 25:26 Cross-Training - General Split Summary === 1) 1.15m - 25:26(22:09/m) 81/114bpm 92cal 44/71rpm Add a comment
Thu 4th Feb Feb 4	Fri 5th Feb Feb 5	Sat 6th Feb Feb 6	Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10
1mi, 29:53 Cross-Training - Walking Split Summary === 1) 1m - 28:52(28:52/m) 99/122bpm 150cal 30/77rpm 2) 0.01m - 1:02(2:55:02/m) 90/93bpm 5cal Add a comment	1mi, 17:36 Cross-Training - Walking Split Summary === 1) 1m - 17:08(17:08/m) 85/97bpm 92cal 53/63rpm 2) 0.03m - 28(18:30/m) 89/96bpm 1cal 37/82rpm Add a comment 1.1mi, 21:51 Cross-Training - Walking Split Summary === 1) 1m - 19:42(19:42/m) 80/91bpm 99cal 52/71rpm 2) 0.07m - 2:09(29:24/m) 74/82bpm 9cal 35/57rpm Add a comment	1.8mi, 29:48 Cross-Training - Walking Split Summary === 1) 1m - 16:46(16:46/m) 83/106bpm 93cal 58/82rpm 2) 0.76m - 13:02(17:12/m) 77/93bpm 63cal 45/73rpm Add a comment 12.7mi, 1:37:35 Cross-Training - General Split Summary === 1) 12.69m - 1:37:35(7:42/m) 67/120bpm 215cal 15/78rpm Add a comment	9mi, 1:32:01 Cross-Training - Walking Split Summary === 1) 1m - 22:48(22:48/m) 96/145bpm 129cal 44/79rpm 2) 1m - 23:15(23:15/m) 92/103bpm 109cal 44/60rpm 3) 1m - 9:42(9:42/m) 91/120bpm 44cal 22/58rpm 4) 1m - 1:49(1:49/m) 67/78bpm 2cal 5) 1m - 3:12(3:12/m) 64/84bpm 5cal 6) 1m - 1:42(1:42/m) 66/91bpm 2cal 7) 1m - 1:53(1:53/m) 63/69bpm 2cal 8) 1m - 2:23(2:23/m) 64/83bpm 3cal 9) 1m - 25:09(25:09/m) 74/119bpm 65cal 10) 0.01m - 9(20:59/m) 66/66bpm Add a comment 3.7mi, 1:18:14 Cross-Training - General Split Summary === 1) 3.69m - 1:18:14(21:12/m) 115/149bpm 534cal 42/80rpm Add a comment	1.3mi, 21:16 Cross-Training - General Split Summary === 1) 1.25m - 21:16(16:59/m) 87/106bpm 91cal 58/117rpm Add a comment 1.2mi, 27:02 Cross-Training - General Split Summary === 1) 1.2m - 27:02(22:34/m) 79/132bpm 90cal 45/59rpm Add a comment	1.1mi, 28:22 Cross-Training - General Split Summary === 1) 1.11m - 28:22(25:40/m) 89/138bpm 132cal 40/65rpm Add a comment	1.8mi, 33:40 Cross-Training - Walking Split Summary === 1) 1m - 18:46(18:46/m) 97/141bpm 109cal 54/65rpm 2) 0.82m - 14:53(18:07/m) 88/96bpm 78cal 51/60rpm Add a comment 1.2mi, 27:14 Cross-Training - General Split Summary === 1) 1.22m - 27:14(22:21/m) 83/119bpm 105cal 47/57rpm Add a comment
Thu 11th Feb Feb 11	Fri 12th Feb Feb 12	Sat 13th Feb Feb 13	Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17
0.9mi, 20:58 Cross-Training - General Split Summary === 1) 0.87m - 20:58(24:00/m) 90/145bpm 99cal 42/57rpm Add a comment 1.3mi, 29:07 Cross-Training - General Split Summary === 1) 1.33m - 29:07(21:59/m) 77/103bpm 91cal 47/63rpm Add a comment	1.1mi, 25:35 Cross-Training - General Split Summary === 1) 1.08m - 25:35(23:37/m) 93/142bpm 128cal 44/79rpm Add a comment	1.9mi, 35:56 Cross-Training - Walking Split Summary === 1) 1m - 18:30(18:30/m) 103/143bpm 113cal 49/60rpm 2) 0.9m - 17:27(19:22/m) 77/98bpm 54cal 8/78rpm Add a comment 1mi, 24:06 Cross-Training - General Split Summary === 1) 1.03m - 24:06(23:23/m) 94/146bpm 123cal 46/57rpm Add a comment	1.1mi, 30:27 Cross-Training - General Split Summary === 1) 1.12m - 30:27(27:07/m) 76/129bpm 97cal 38/121rpm Add a comment	0.3mi, 5:39 Cross-Training - General Split Summary === 1) 0.29m - 5:39(19:18/m) 95/106bpm 31cal 45/57rpm Add a comment 2.8mi, 35:58 Running - General Split Summary === 1) 1m - 11:08(11:08/m) 139/154bpm 119cal 2) 1m - 11:47(11:47/m) 137/150bpm 123cal 3) 0.82m - 13:03(15:59/m) 129/152bpm 101cal Add a comment 2.8mi, 34:20 Running - General Split Summary === 1) 1m - 14:17(14:17/m) 124/150bpm 129cal 2) 1m - 10:54(10:54/m) 144/151bpm 123cal 3) 0.83m - 9:08(10:59/m) 147/151bpm 104cal Add a comment 1.1mi, 26:08 Cross-Training - General Split Summary === 1) 1.05m - 26:08(24:57/m) 83/107bpm 99cal 43/67rpm Add a comment	1.1mi, 34:49 Cross-Training - General Split Summary === 1) 1.11m - 34:49(31:28/m) 84/131bpm 130cal 25/99rpm Add a comment 1.2mi, 25:45 Cross-Training - General Split Summary === 1) 1.19m - 25:45(21:43/m) 81/112bpm 92cal 46/82rpm Add a comment	8.3mi, 1:47:25 Running - General Split Summary === 1) 1m - 16:12(16:12/m) 113/155bpm 124cal 2) 1m - 11:13(11:13/m) 154/162bpm 134cal 3) 1m - 10:56(10:56/m) 152/173bpm 129cal 4) 1m - 11:17(11:17/m) 168/180bpm 154cal 5) 1m - 11:33(11:33/m) 162/179bpm 146cal 6) 1m - 11:05(11:05/m) 162/181bpm 138cal 7) 1m - 12:43(12:43/m) 141/172bpm 115cal 8) 1m - 12:17(12:17/m) 145/162bpm 120cal 9) 0.27m - 10:09(37:31/m) 120/160bpm 42cal Add a comment 2mi, 1:01:00 Cross-Training - General Split Summary === 1) 2m - 1:01:00(30:35/m) 70/137bpm 156cal 23/110rpm Add a comment
Thu 18th Feb Feb 18	Fri 19th Feb Feb 19	Sat 20th Feb Feb 20	Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24
3.4mi, 1:17:05 Cross-Training - General Split Summary === 1) 3.42m - 1:17:05(22:34/m) 89/141bpm 314cal 44/76rpm Add a comment	5.3mi, 1:09:19 Running - General Split Summary === 1) 1m - 11:33(11:33/m) 153/175bpm 137cal 2) 1m - 11:28(11:28/m) 158/172bpm 141cal 3) 1m - 10:52(10:52/m) 149/162bpm 122cal 4) 1m - 11:59(11:59/m) 130/150bpm 89cal 5) 1m - 19:27(19:27/m) 107/144bpm 94cal 6) 0.26m - 4:01(15:19/m) 93/110bpm 19cal Add a comment 1.3mi, 29:39 Cross-Training - General Split Summary === 1) 1.29m - 29:39(23:00/m) 77/127bpm 92cal 46/78rpm Add a comment	1.9mi, 1:01:17 Cross-Training - General Split Summary === 1) 1.87m - 1:01:17(32:50/m) 68/116bpm 144cal 22/82rpm Add a comment	1.1mi, 30:20 Cross-Training - General Split Summary === 1) 1.12m - 30:20(27:04/m) 86/142bpm 124cal 42/79rpm Add a comment	2.1mi, 34:51 Cross-Training - Walking Split Summary === 1) 1m - 17:03(17:03/m) 97/108bpm 87cal 53/59rpm 2) 1m - 16:46(16:46/m) 99/118bpm 91cal 51/61rpm 3) 0.05m - 1:02(19:12/m) 94/98bpm 5cal 54/57rpm Add a comment 1.1mi, 23:02 Cross-Training - General Split Summary === 1) 1.09m - 23:02(21:05/m) 78/102bpm 74cal 49/57rpm Add a comment	1.2mi, 22:17 Cross-Training - Walking Split Summary === 1) 1m - 18:07(18:07/m) 92/142bpm 101cal 57/63rpm 2) 0.22m - 4:10(18:52/m) 85/92bpm 19cal 58/60rpm Add a comment 1.5mi, 52:20 Cross-Training - General Split Summary === 1) 1.46m - 52:20(35:46/m) 71/114bpm 142cal 22/113rpm Add a comment	1.4mi, 37:15 Cross-Training - General Split Summary === 1) 1.41m - 37:15(26:21/m) 71/114bpm 100cal 30/74rpm Add a comment