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Mon 15th May 2023 at 3:06pm by NordRunner
Run > Recovery Run
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Time
7:54
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Miles 0.69
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Min/mi 11:27
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Pacing
90.8%
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WAVA
40.72
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Stride(cm)
77
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Cals
61
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Watts
162
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Cadence
182
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BPM
125
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%MHR
67.6
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B/mi 1431
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Asc(m)
8
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Surface
Road