Sat 1st Apr 2023 at 5:20pm by Wabo
Walk > General
-
Time
25:26
-
Miles
1.23
-
Min/mi
20:41
-
Stride(cm)
66
-
Cals
119
-
Cadence
118
-
BPM
84
-
%MHR
47.8
-
B/mi
1730
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 19:41(19:41/mi) 84/96bpm [1653b/mi] 94cal 55/123rpm
2) 0.23mi - 5:45(24:51/mi) 81/89bpm [2013b/mi] 25cal 45/65rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.47 |
10:00 |
10:00 |
21:12 |
84 74-94 |
1781 |
114 98-246 |
9/4 |
1.02 |
20:00 |
10:00 |
18:11 |
85 78-96 |
1545 |
122 114-128 |
6/9 |
1.23 |
25:26 |
5:26 |
25:53 |
81 74-89 |
2097 |
117 102-130 |
4/4 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:22 |
17:33 |
More |
800m |
8:58 |
18:02 |
More |
1km |
11:24 |
18:20 |
More |
Mile |
19:21 |
19:21 |
More |
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