Sat 1st Apr 2023 at 12:04pm by xineoph
Walk > General
-
Time
25:13
-
Miles
1.14
-
Min/mi
22:07
-
Stride(cm)
61
-
Cals
127
-
Cadence
120
-
BPM
82
-
%MHR
45.5
-
B/mi
1810
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62mi - 14:13(22:52/mi) 80/94bpm [1830b/mi] 69cal 41/63rpm 2.62/4.05mph
2) 0.52mi - 11:00(21:02/mi) 84/110bpm [1767b/mi] 58cal 43/66rpm 2.85/11.17mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.39 |
10:00 |
10:00 |
25:44 |
80 67-93 |
2058 |
119 104-126 |
6/15 |
0.85 |
20:00 |
10:00 |
21:44 |
84 70-110 |
1826 |
119 106-132 |
8/11 |
1.14 |
25:14 |
5:14 |
17:41 |
83 73-92 |
1468 |
121 104-126 |
6/10 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:16 |
17:12 |
More |
800m |
9:52 |
19:50 |
More |
1km |
12:35 |
20:16 |
More |
Mile |
21:56 |
21:56 |
More |
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