Sun 5th Mar 2023 at 5:57pm by RicC

Cross > General

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Time
10:25
Miles
0.07
Min/mi
2:28:49
Cals
30
Cadence
148
BPM
79
%MHR
46.3
B/mi
11780
Surface
Road

Notes & Comments

Split Summary
===
1) 0.07m - 10:25(2:26:44/m) 79/97bpm [11592b/mi] 30cal

10:25

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	8:51	8:51	2:21:37	79 65-97	11188	11/12
0.07	10:24	1:33	3:04:17	77 70-89	14190	1/0

Heart

79/97max

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BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

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