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Sun 5th Feb 2023 at 12:16pm by light78

Walk > Hiking

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Time
48:39
Miles
1.85
Min/mi
26:18
Pacing
0%
Stride(cm)
52
Cals
152
Cadence
118
Asc(m)
145
Hillscore
13
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 14:30(14:30/km) 50cal 60/93rpm 4.14/7.66kmph
2) 1km - 10:43(10:43/km) 52cal 61/69rpm 5.6/7.73kmph
3) 0.97km - 23:27(24:04/km) 50cal 56/63rpm 2.49/5.85kmph

14:30 10:43 23:27

Pace

24%

10%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.49	10:00	10:00	20:26	120 90-130	37/33
0.93	20:00	10:00	22:43	119 102-138	91/15
1.31	30:00	10:00	26:26	124 114-130	20/10
1.56	40:00	10:00	39:06	111 102-122	0/52
1.85	48:39	8:39	30:27	113 108-124	2/42

Elevation

Asc 145m, Range 125m

Elevation Graph

Biggest Climbs (m)	Min/mi
92 18.6%	32:21
27 8.3%	15:53
12 5.8%	16:11
See your biggest climbs

Cadence

118 (138 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:23	More
800m	8:08	16:21	More
1km	10:41	17:12	More
Mile	20:59	20:59	More

Predictions

Dist	Time	Per Mile

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