Tue 17th Jan 2023 at 1:11pm by Batteries not included

Cross > Rowing - Indoor

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Time
33:01
Cals
383
Cadence
59
BPM
121
%MHR
70.9
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 33:01(0/m) 125/140bpm [INFb/mi] 383cal 29/32rpm

33:01

Pace

Splits

Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
10:00	10:00	INF:00:00	115 70-128	INF	60 56-62
20:00	10:00	INF:00:00	125 115-130	INF	59 56-62
30:00	10:00	INF:00:00	130 121-134	INF	58 54-60
33:00	3:00	INF:00:00	137 134-140	INF	62 58-64

Heart

121/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

59 (64 max)

Cadence Chart

Cadence Bands

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