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Recent Training
17th Sep	General	4mi	1:01:07
16th Sep	General	4.3mi	1:08:37
12th Sep	General	4mi	1:01:59
Aug 2024	General	3.4mi	57:43
Jun 2024	General	3.5mi	57:00

12 Month Benchmarks	Run
Mile	8:39
5k	31:42
5mi	53:30

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	33	43	35	3	25	46	0	3	12	0	0	0	200
2024	20	34	29	0	0	0	0	0	0	0	0	0	84
2023	5	2	0	0	3	14	0	0	0	0	0	0	25
2023	32	29	53	16	34	71	0	0	0	0	0	2	236
2022	2	4	0	0	0	5	0	0	0	0	4	3	18
2022	35	29	71	5	5	34	32	24	15	2	37	0	288
2021	20	28	0	14	0	0	0	3	0	0	7	0	73
2021	28	3	41	2	24	47	37	29	33	19	43	50	356
2020	0	0	0	0	0	0	0	17	0	0	16	0	33
2020	0	26	41	0	0	14	50	42	31	27	55	52	337
2019	40	15	20	34	39	24	10	8	40	40	16	19	304
2018	4	2	6	3	2	10	0	0	2	9	24	0	62
2017	6	52	55	0	0	0	4	34	0	0	2	6	158
2016	10	12	2	13	5	0	0	0	0	0	0	0	42
2015	0	0	0	10	52	20	0	2	18	47	8	0	156
2014	15	18	37	62	0	11	19	18	44	49	0	0	271
2013	4	16	42	70	78	13	0	0	0	0	0	0	222
2012	45	24	32	28	65	76	64	6	25	10	29	3	406
2011	8	20	36	79	61	62	18	0	30	25	23	64	427
2010	13	44	74	91	49	100	101	65	0	0	0	0	537
2010	0	18	0	0	0	0	0	0	0	0	0	0	18
2009	0	0	3	38	84	80	9	3	11	52	68	30	378
2009	0	0	0	0	0	0	0	0	0	7	0	0	7
2008	0	0	0	18	4	0	0	0	0	29	25	0	76

Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31
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Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7
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Sun 8th Sep Sep 8	Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14
-	-	-	-	4mi, 1:01:59 Walk - General 1) 1mi - 16:24(16:24/mi) 97/114bpm [1590b/mi] 146cal 54/58rpm 2) 1mi - 15:38(15:38/mi) 114/133bpm [1782b/mi] 130cal 57/59rpm 3) 1mi - 15:01(15:01/mi) 128/148bpm [1923b/mi] 139cal 57/61rpm 4) 1mi - 14:55(14:55/mi) 133/149bpm [1985b/mi] 138cal 58/61rpm 5) 0mi - 1(7:28/mi) 132/132bpm [986b/mi] 58/58rpm Add a comment	-	-
Sun 15th Sep Sep 15	Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21
-	4.3mi, 1:08:37 Walk - General 1) 1mi - 16:53(16:53/mi) 97/111bpm [1637b/mi] 128cal 53/57rpm 2) 1mi - 16:36(16:36/mi) 105/122bpm [1742b/mi] 122cal 55/57rpm 3) 1mi - 16:02(16:02/mi) 113/132bpm [1812b/mi] 127cal 55/58rpm 4) 1mi - 15:18(15:18/mi) 120/136bpm [1836b/mi] 129cal 57/60rpm 5) 0.26mi - 3:49(14:52/mi) 125/129bpm [1858b/mi] 34cal 56/60rpm Add a comment	4mi, 1:01:07 Walk - General 1) 1mi - 16:27(16:27/mi) 103/120bpm [1694b/mi] 131cal 54/58rpm 2) 1mi - 15:17(15:17/mi) 115/133bpm [1757b/mi] 126cal 57/60rpm 3) 1mi - 14:58(14:58/mi) 127/149bpm [1901b/mi] 139cal 58/61rpm 4) 1mi - 14:24(14:24/mi) 136/152bpm [1959b/mi] 144cal 60/122rpm 5) 0mi - 1(11:02/mi) 137/137bpm [1512b/mi] 60/60rpm Add a comment	-	-	-	-

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