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Wed 30th Nov 2022 at 9:07am by jabberknit
Run > Warm Up
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Time
19:58
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Miles 1.60
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Min/mi 12:29
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Pacing
77.7%
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WAVA
49.03
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Stride(cm)
79
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Cals
165
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Cadence
163
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BPM
125
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%MHR
73
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B/mi 1558
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Asc(m)
53
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Hillscore
2
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Surface
Road