Tue 15th Nov 2022 at 5:39pm by jlucas

Walk > General

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Time
8:59
Miles
0.53
Min/mi
16:57
Stride(cm)
81
Cals
25
Cadence
117
BPM
64
%MHR
37.5
B/mi
1087
Asc(m)
34
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.53m - 8:59(17:04/m) 64/72bpm [1092b/mi] 25cal 55/64rpm 3.52/3.92mph

8:59

Pin Map

0mi in 0

Pace

12%

53%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.53	8:58	8:58	17:03	64 54-72	1092	117 112-128

Heart

64/72max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

117 (128 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:58	More
800m	8:07	16:19	More

Predictions

Dist	Time	Per Mile

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