-
Time
14:36
-
Miles
0.57
-
Min/mi
25:37
-
Pacing
0%
-
Stride(cm)
63
-
Cals
96
-
Cadence
101
-
BPM
103
-
%MHR
62
-
B/mi
2650
-
Asc(m)
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.57m - 14:36(25:41/m) 103/121bpm [2645b/mi] 96cal 50/79rpm 2.34/3.55mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:43 |
1:43 |
27:31 |
98 71-112 |
2696 |
95 86-102 |
12/17 |
0.13 |
2:57 |
1:14 |
19:45 |
106 102-109 |
2094 |
97 90-102 |
3/1 |
0.19 |
4:28 |
1:31 |
24:15 |
103 97-107 |
2498 |
99 94-104 |
0/0 |
0.25 |
6:03 |
1:35 |
25:23 |
101 99-105 |
2564 |
102 96-120 |
0/0 |
0.31 |
7:17 |
1:13 |
19:35 |
101 96-109 |
1978 |
101 96-104 |
0/0 |
0.38 |
9:00 |
1:43 |
27:23 |
107 103-109 |
2930 |
112 96-158 |
0/0 |
0.44 |
10:27 |
1:28 |
23:23 |
106 102-110 |
2479 |
102 100-106 |
0/0 |
0.50 |
11:57 |
1:30 |
23:52 |
105 103-107 |
2506 |
102 100-106 |
0/0 |
0.56 |
13:56 |
1:59 |
31:48 |
107 99-121 |
3402 |
100 94-110 |
0/0 |
0.57 |
14:36 |
40 |
1:47:08 |
100 97-101 |
10714 |
108 88-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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