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JP. M50

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Race Times

All Races

Mileage

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Races
31
Miles
10777
Miles
13
Miles
332
WAVA
60.63%
10k
48:53
10M
1:19:09
Half
1:53:00
Mara
3:44:54
50k
4:37:00
100M
20:48:00
112M
7:15:00
2.4M
1:11:00

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This user is a member of 1500 miles in 2019, Dog Runners, Fetch Blood Donors, GPS Users, Iphones, IronFetchies, Run The Sum 2018, Sore bum club, Swimmers, Ultramarathoners

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	55	99	72	0	0	0	0	0	0	0	0	0	225
2020	0	17	0	0	0	0	0	0	0	0	0	0	17
2019	100	107	188	158	166	31	90	170	186	227	169	144	1735
2019	0	0	0	0	3	0	0	3	16	26	9	8	65
2018	47	21	29	38	45	33	22	16	49	70	124	122	615
2017	201	163	254	270	320	486	34	26	21	25	29	27	1854
2017	0	0	0	0	1	11	0	0	0	0	0	0	13
2016	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2016	10	0	9	0	41	68	110	104	141	179	147	206	1015
2015	126	149	175	142	140	85	105	58	116	138	138	107	1478
2014	188	150	314	293	179	63	50	40	95	144	72	66	1655
2014	49	11	0	0	0	0	0	0	16	0	0	0	76
2013	0	0	0	0	46	104	95	69	174	176	166	158	988
2013	0	0	0	0	0	0	22	0	0	36	0	0	58
2011	0	0	0.6	0	0	0	0	0	0	0	0	0	0.6
2011	123	99	76	135	0	0	0	0	0	0	0	0	432
2010	0	0	0	0	0	0	2.1	0	0	1.7	6.9	1.5	12.1
2010	0	87	34	148	81	44	67	44	85	87	63	40	778
2010	0	0	0	0	28	18	56	0	0	0	0	0	103

Thu 5th Mar Mar 5	Fri 6th Mar Mar 6	Sat 7th Mar Mar 7	Sun 8th Mar Mar 8	Mon 9th Mar Mar 9	Tue 10th Mar Mar 10	Wed 11th Mar Mar 11
3.5mi, 1:10:00 Cross-Training - Walking Add a comment	7.1mi, 1:22:00 Running - Dog Running Add a comment	9.1mi, 1:20:00 Running - General Add a comment	7.7mi, 2:18:00 Cross-Training - Walking South Downs Nordic dog walking Add a comment	-	2mi, 20:00 Running - Treadmill Add a comment	-
Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18
-	6mi, 1:05:00 Running - Dog Running Add a comment	9mi, 1:25:00 Running - General Centurion Add a comment 9mi, 1:25:00 Running - General Centurion Add a comment	5.8mi, 1:45:00 Cross-Training - Walking Duncton to cocking walk Add a comment	-	-	-
Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25
6.1mi, 1:15:00 Running - Dog Running Add a comment	-	-	-	-	-	6.1mi, 1:05:00 Running - Dog Running Add a comment
Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1
-	6.1mi, 1:10:00 Running - Dog Running Add a comment	-	-	6mi, 1:01:00 Running - Dog Running Add a comment	-	-

Dist	Races	PB	WB	2007	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
10mi	1	1:19:09 7:55/mi	60.63					1:19:09 60.63
13.1mi	1	1:53:00 8:38/mi	53.75	1:53:00 53.75
26.2mi	7	3:44:54 8:35/mi	60.39	4:15:00 49.43	3:50:00 56.11		4:10:00 52.49	4:07:54 53.38		4:52:00 46.11	3:44:54 60.39		4:39:00 49.54
27mi	1	4:56:00 10:58/mi	46.87							4:56:00 46.87
50km	4	4:37:00 8:55/mi	57.14						4:37:00 57.14	4:40:00 57.02				4:52:00 56.64
75km	1	8:07:00 10:27/mi	50.04									8:07:00 50.04
50mi	10	8:15:00 9:54/mi	51.46			9:15:00 44.75			8:15:00 51.46	9:58:00 42.97		9:52:00 44.16		9:48:55 45.19
100mi	1	20:48:00 12:29/mi	40.82						20:48:00 40.82
250mi	1	97:40:00 23:26/mi	22.31									97:40:00 22.31

2019	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Ultra 50k	50km	22 Dec	4:52:00	56.64%
Wendover Woods 50	50mi	16 Nov	13:32:00	32.78%
Chiltern Wonderland 50	50mi	14 Sep	10:48:00	41.07%
North Downs Way 50	50mi	18 May	10:21:55	42.80%
South Downs Way 50	50mi	6 Apr	9:48:55	45.19%
2018	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	23 Dec	4:39:00	49.54%
2017	Distance	Date	Result	WAVA
Thames Ring 250	250mi	28 Jun	97:40:00	22.31%
North Downs Way 50	50mi	13 May	9:52:00	44.16%
South Downs Way 50	50mi	8 Apr	9:53:00	44.09%
New Forest Running Festival - 75Km	75km	18 Mar	8:07:00	50.04%
2016	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	18 Dec	3:44:54	60.39%
2015	Distance	Date	Result	WAVA
The Harbour 50k Challenge	50km	20 Dec	4:47:00	55.63%
North Downs Way 50	50mi	16 May	10:52:00	39.41%
Three Forts Marathon	27mi	3 May	4:56:00	46.87%
South Downs Way 50	50mi	4 Apr	9:58:00	42.97%
New Forest Running Festival - 50km Ultra	50km	21 Mar	4:40:00	57.02%
Steyning Stinger Marathon	26.2mi	1 Mar	4:52:00	46.11%
2014	Distance	Date	Result	WAVA
Thames Path 100	100mi	3 May	20:48:00	40.82%
New Forest Running Festival - 50km Ultra	50km	22 Mar	4:37:00	57.14%
Thames Trot	50mi	7 Feb	8:15:00	51.46%
2013	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	22 Dec	4:07:54	53.38%
Great South Run	10mi	27 Oct	1:19:09	60.63%
2012	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	23 Dec	4:10:00	52.49%
2011	Distance	Date	Result	WAVA
South Downs Way	103mi	9 Jul	30:15:00	28.19%
Thames Trot	50mi	5 Feb	9:15:00	44.75%
2010	Distance	Date	Result	WAVA
Chichester Triathlon	600metres/42km/10km	18 Jul	11:57 / 1:29:12 / 48:53	0.00%
Edinburgh Marathon	26.2mi	23 May	3:50:00	56.11%
2008	Distance	Date	Result	WAVA
Ironman UK	2.4miles/112miles/26.2miles	7 Sep	1:11:00 / 7:15:00 / 4:15:00	0.00%
Beaulieu Middle Distance Triathlon	1.2km/56miles/14miles	1 Jun	29:00 / 2:56:00 / 1:45:00	0.00%
2007	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	4:15:00	49.43%
Watford Half Marathon	13.1mi	4 Feb	1:53:00	53.75%

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JP. M50

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