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Sat 24th Sep 2022 at 2:39pm by trackvet

Cross > Elliptical

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Time
1:00:00
Pacing
0%
Cals
383
Cadence
111
BPM
110
%MHR
64.4
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 1:00:00(0/km) 110/131bpm [INFb/km] 383cal 18/68rpm

1:00:00

Pace

Splits

Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
10:00	10:00	INF:00:00	107 69-121	INF	107 96-118
20:00	10:00	INF:00:00	109 98-131	INF	105 96-122
30:00	10:00	INF:00:00	106 98-114	INF	112 104-118
40:00	10:00	INF:00:00	110 105-118	INF	112 102-130
50:00	10:00	INF:00:00	114 108-121	INF	110 38-130
1:00:00	10:00	INF:00:00	115 110-122	INF	122 106-136

Heart

110/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

111 (136 max)

Cadence Chart

Cadence Bands

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