Thu 22nd Sep 2022 at 9:48pm by BarefootEm

Walk > General

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Time
15:11
Miles
0.74
Min/mi
20:31
Stride(cm)
77
Cals
63
Cadence
101
BPM
82
%MHR
48.2
B/mi
1683
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.74m - 15:11(20:39/m) 82/104bpm [1693b/mi] 63cal 30/73rpm 2.91/31.5mph

15:11

Pace

17%

42%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.43	10:00	10:00	23:01	83 66-101	1910	101 80-142	17/13
0.74	15:12	5:12	17:16	80 67-104	1382	102 88-106	11/2

Heart

82/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 1.9%	17:59
See your biggest climbs

Cadence

101 (142 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:31	10:08	More
800m	9:04	18:14	More
1km	11:30	18:30	More

Predictions

Dist	Time	Per Mile

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