Thu 8th Sep 2022 at 8:21am by Levitron

Walk > Hiking

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Time
37:06
Miles
1.83
Min/mi
20:16
Stride(cm)
71
Cals
145
Cadence
112
BPM
79
%MHR
46
B/mi
1594
Asc(m)
138
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1.83m - 37:06(20:19/m) 83/96bpm [1686b/mi] 145cal 56/61rpm 2.95/5.07mph

37:06

Pace

17%

14%

56%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.23	10:00	10:00 +1:20:00	43:15	75 46-96	3244	115 108-118	44/7
0.23	20:00	10:00	INF:00:00	80 80-80	INF	-	0/0
0.23	30:00	10:00	INF:00:00	79 79-79	INF	-	0/0
0.23	40:00	10:00	INF:00:00	78 78-78	INF	-	0/0
0.23	50:00	10:00	INF:00:00	76 76-76	INF	-	0/0
0.23	1:00:00	10:00	INF:00:00	77 77-77	INF	110 110-110	0/0
0.23	1:10:00	10:00	INF:00:00	81 81-81	INF	112 112-112	0/0
0.23	1:20:00	10:00	INF:00:00	81 81-81	INF	112 112-112	0/0
0.31	1:30:00	10:00 +1:12	2:13:04	80 71-92	10646	111 104-116	5/1
0.31	1:40:00	10:00 +36:30	INF:00:00	62 43-81	INF	-	0/0
0.31	1:50:00	10:00	INF:00:00	42 42-42	INF	-	0/0
0.31	2:00:00	10:00	INF:00:00	41 41-41	INF	-	0/0
0.44	2:10:00	10:00	1:14:27	66 41-83	4914	110 108-114	7/10
1.02	2:20:00	10:00	17:17	87 81-93	1503	110 108-114	26/8
1.56	2:30:00	10:00	18:35	84 80-92	1561	114 108-118	61/58
1.83	2:34:48	4:48	17:52	82 75-87	1464	113 108-116	37/55

Heart

79/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 138m, Range 67m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 13.7%	17:08
See your biggest climbs

Cadence

112 (118 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:10	More
800m	8:34	17:15	More
1km	10:48	17:22	More
Mile	17:42	17:42	More

Predictions

Dist	Time	Per Mile

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