Mon 15th Aug 2022 at 4:16pm by LouiseRuns 🌹🇬🇧 🇪🇺

Cross > General

Follow User
0 👍

Time
1:06:20
Cals
194
Cadence
115
BPM
86
%MHR
50.2
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 1:06:20(0/m) 84/128bpm [INFb/mi] 194cal 57/62rpm

1:06:20

Pace

Splits

Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
10:00	10:00 +3	INF:00:00	91 67-126	INF	113 38-124	0/0
20:00	10:00	INF:00:00	75 63-94	INF	116 116-116	0/0
30:00	10:00	INF:00:00	83 66-128	INF	116 108-116	0/0
40:00	10:00	INF:00:00	90 62-120	INF	116 116-118	0/0
50:00	10:00	INF:00:00	85 62-121	INF	114 88-116	0/0
1:00:00	10:00	INF:00:00	86 81-94	INF	116 116-116	0/0
1:06:22	6:22	INF:00:00	90 85-94	INF	116 116-116	0/0

Heart

86/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (124 max)

Cadence Chart

Cadence Bands

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry