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Wed 10th Aug 2022 at 7:06pm by flanker
Run > General
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Time
1:10:19
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Miles 5.00
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Min/mi 14:04
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Pacing
64.6%
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WAVA
34.42
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Stride(cm)
72
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Cals
900
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Cadence
160
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BPM
138
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%MHR
76.7
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B/mi 1942
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Asc(m)
311
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Hillscore
29
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Surface
Road