Tue 2nd Aug 2022 at 11:54am by Elsie Too

Walk > General

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Time
4:11
Miles
0.11
Min/mi
38:02
Stride(cm)
41
Cals
32
Cadence
104
BPM
122
%MHR
64.8
B/mi
4634
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 0.11m - 4:11(38:01/m) 121/150bpm [4599b/mi] 32cal 53/60rpm 1.58/3.32mph

4:11

Pace

56%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.11	4:11	4:11	37:59	122 97-149	4634	104 32-120	14/11

Heart

122/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

104 (120 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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