Wed 27th Jul 2022 at 4:32pm by Reiver

Walk > Dog Walking

Follow User
0 👍

Time
49:59
Miles
1.79
Min/mi
27:55
Stride(cm)
50
Cals
268
Cadence
116
BPM
94
%MHR
56.2
B/mi
2621
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:19(27:19/m) 90/111bpm [2459b/mi] 147cal 37/67rpm
2) 0.79m - 22:39(28:51/m) 99/118bpm [2857b/mi] 121cal 33/64rpm

27:19 22:39

Pin Map

0mi in 0

Pace

27%

10%

17%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.32	10:00	10:00	31:33	78 70-88	2461	112 100-122	5/7
0.67	20:00	10:00	28:35	94 76-110	2686	120 106-132	8/4
1.14	30:00	10:00	21:16	104 93-114	2212	120 100-126	13/13
1.44	40:00	10:00	33:30	99 81-117	3317	114 100-128	8/3
1.79	49:59	9:59	28:33	97 83-108	2769	114 94-126	6/9

Heart

94/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 1.4%	28:01
See your biggest climbs

Cadence

116 (132 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:31	More
800m	10:35	21:18	More
1km	13:40	22:00	More
Mile	24:48	24:48	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry