Wed 27th Jul 2022 at 10:30am by Pyewackett

Bike > General

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Time
7:56
Miles
1.42
Mph
10.7
Cals
48
BPM
106
%MHR
62.1
B/mi
593
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1.42m - 7:56(5:35/m) 107/126bpm [598b/mi] 48cal

7:56

Pace

26%

13%

53%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.70	10:00	10:00 +12:41	4.18	99 83-119	1421	7/4
1.33	20:00	10:00	3.77	114 93-125	1814	6/6
1.42	20:39	39	8.76	118 116-120	809	1/2

Heart

106/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:09	4:39	More
800m	2:24	4:49	More
1km	3:02	4:54	More
Mile	17:27	17:27	More

Predictions

Dist	Time	Per Mile
10 miles	1:02:49	6:17
20km	1:19:05	6:22
15 miles	1:36:32	6:26
20 miles	2:10:57	6:33
40km	2:44:53	6:38
25 miles	2:45:54	6:38
42km	2:53:38	6:39
50 miles	5:45:53	6:55
56 miles	6:30:02	6:58
100 miles	12:01:09	7:13
112 miles	13:33:12	7:16

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