Mon 25th Jul 2022 at 6:43pm by Meglet
Cross > Gym
-
Time
1:08:16
-
Cals
300
-
Cadence
134
-
BPM
115
-
%MHR
60
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 1:08:16(0/m) 115/165bpm [INFb/mi] 300cal 67/89rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
10:00 |
10:00 |
INF:00:00 |
131 93-144 |
INF |
156 112-166 |
0.00 |
20:00 |
10:00 |
INF:00:00 |
129 99-144 |
INF |
124 108-140 |
0.00 |
30:00 |
10:00 |
INF:00:00 |
134 109-163 |
INF |
120 120-120 |
0.00 |
40:00 |
10:00 |
INF:00:00 |
123 94-165 |
INF |
120 116-120 |
0.00 |
50:00 |
10:00 |
INF:00:00 |
97 74-121 |
INF |
117 84-120 |
0.00 |
1:00:00 |
10:00 |
INF:00:00 |
102 68-123 |
INF |
120 118-124 |
0.00 |
1:08:17 |
8:17 |
INF:00:00 |
90 64-112 |
INF |
120 120-120 |
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