Mon 25th Jul 2022 at 6:43pm by Meglet

Cross > Gym

  • Time
    1:08:16
  • Cals
    300
  • Cadence
    134
  • BPM
    115
  • %MHR
    60
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 1:08:16(0/m) 115/165bpm [INFb/mi] 300cal 67/89rpm
1:08:16

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 10:00 10:00 INF:00:00 131 93-144 INF 156 112-166
0.00 20:00 10:00 INF:00:00 129 99-144 INF 124 108-140
0.00 30:00 10:00 INF:00:00 134 109-163 INF 120 120-120
0.00 40:00 10:00 INF:00:00 123 94-165 INF 120 116-120
0.00 50:00 10:00 INF:00:00 97 74-121 INF 117 84-120
0.00 1:00:00 10:00 INF:00:00 102 68-123 INF 120 118-124
0.00 1:08:17 8:17 INF:00:00 90 64-112 INF 120 120-120

Heart

115/165max
  • Show Beats/Mile

Cadence

134 (166 max)
Cadence Chart
Cadence Bands
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