Fri 22nd Jul 2022 at 9:18am by Mrs LH

Walk > General

Follow User
0 👍

Time
10:11
Miles
0.46
Min/mi
22:08
Stride(cm)
61
Cals
48
Cadence
119
BPM
101
%MHR
59
B/mi
2232
Asc(m)
93
Surface
Road

4:27 400m

Notes & Comments

Split Summary
===
1) 0.46m - 10:11(22:15/m) 101/111bpm [2247b/mi] 48cal 51/64rpm

10:11

Pin Map

0mi in 0

Pace

19%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.45	10:00	10:00 +1:18	22:22	101 91-111	2258	120 100-128	127/57
0.46	11:29	1:29	2:18:14	91 89-93	12579	107 92-116	0/2

Heart

101/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 93m, Range 83m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (128 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:56	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry