Thu 21st Jul 2022 at 11:33am by Wezza
Walk > General
-
Time
1:29:36
-
Miles
1.55
-
Min/mi
57:48
-
Stride(cm)
25
-
Cals
94
-
Cadence
110
-
Asc(m)
202
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.55m - 1:29:36(57:57/m) 94cal 54/62rpm 1.04/4.38mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:45 |
1:45 |
28:01 |
113 102-118 |
0/0 |
0.13 |
7:38 |
5:53 |
1:34:02 |
- |
0/0 |
0.19 |
22:21 |
14:44 |
3:55:37 |
113 108-118 |
7/0 |
0.25 |
27:22 |
5:01 |
1:20:18 |
108 108-108 |
0/2 |
0.31 |
31:27 |
4:04 |
1:05:11 |
102 102-102 |
0/6 |
0.38 |
37:32 |
6:05 |
1:37:27 |
118 118-118 |
1/2 |
0.44 |
43:58 |
6:25 |
1:42:48 |
118 118-118 |
25/0 |
0.50 |
50:04 |
6:06 |
1:37:40 |
118 118-118 |
22/10 |
0.56 |
56:00 |
5:56 |
1:35:01 |
- |
25/0 |
0.63 |
1:00:43 |
4:43 |
1:15:20 |
118 118-118 |
0/21 |
0.69 |
1:03:12 |
2:29 |
39:44 |
102 102-102 |
0/0 |
0.75 |
1:04:45 |
1:33 |
24:45 |
102 102-102 |
7/0 |
0.81 |
1:06:15 |
1:31 |
24:13 |
110 102-118 |
3/2 |
0.88 |
1:07:46 |
1:31 |
24:09 |
106 100-118 |
0/0 |
0.94 |
1:09:17 |
1:31 |
24:23 |
101 100-102 |
1/1 |
1.00 |
1:12:13 |
2:56 |
46:57 |
115 106-122 |
0/7 |
1.06 |
1:13:53 |
1:40 |
26:34 |
98 98-98 |
3/0 |
1.13 |
1:15:23 |
1:30 |
23:55 |
103 102-104 |
2/0 |
1.19 |
1:16:44 |
1:21 |
21:42 |
104 104-104 |
6/0 |
1.25 |
1:18:11 |
1:27 |
23:07 |
108 102-118 |
1/3 |
1.31 |
1:19:41 |
1:30 |
23:58 |
118 118-118 |
2/0 |
1.38 |
1:21:17 |
1:36 |
25:37 |
110 102-118 |
1/2 |
1.44 |
1:25:12 |
3:56 |
1:02:52 |
118 118-118 |
10/3 |
1.50 |
1:28:03 |
2:50 |
45:22 |
114 106-118 |
53/0 |
1.55 |
1:29:36 |
1:33 |
34:07 |
112 112-112 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:45 |
23:09 |
More |
800m |
13:17 |
26:44 |
More |
1km |
16:16 |
26:11 |
More |
Mile |
37:23 |
37:23 |
More |
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