Wed 29th Jun 2022 at 7:31am by Jaffa Cake
Walk > General
-
Time
6:31
-
Miles
0.36
-
Min/mi
18:06
-
Pacing
0%
-
Stride(cm)
72
-
Cals
39
-
Cadence
121
-
BPM
73
-
%MHR
43.7
-
B/mi
1329
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.36m - 6:31(18:20/m) 74/90bpm [1357b/mi] 39cal 60/63rpm 3.27/4.09mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:19 |
77 70-88 |
1487 |
120 114-122 |
3/2 |
0.13 |
2:20 |
1:08 |
18:01 |
79 77-83 |
1423 |
122 118-124 |
3/1 |
0.19 |
3:22 |
1:02 |
16:37 |
80 76-84 |
1329 |
121 120-124 |
3/2 |
0.25 |
4:25 |
1:03 |
16:48 |
78 73-85 |
1311 |
122 120-126 |
1/2 |
0.31 |
5:35 |
1:10 |
18:36 |
65 60-79 |
1209 |
121 120-122 |
2/1 |
0.35 |
6:33 |
58 |
22:45 |
65 60-70 |
1479 |
121 118-126 |
3/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:11 |
16:50 |
More |
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