Tue 28th Jun 2022 at 1:07pm by Totoro

Walk > General

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Time
19:58
Miles
0.96
Min/mi
20:48
Stride(cm)
68
Cals
129
Cadence
113
BPM
119
%MHR
65.9
B/mi
2466
Asc(m)
28
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.96m - 19:58(20:48/m) 119/145bpm [2476b/mi] 129cal 2.88/5.01mph

19:58

Pace

39%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.51	10:00	10:00	19:41	124 117-145	2440	113 106-122	34/18
0.96	19:57	9:57	22:05	112 98-128	2473	112 104-118	12/25

Heart

119/145max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 6.4%	20:25
See your biggest climbs

Cadence

113 (122 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:12	More
800m	9:48	19:43	More
1km	12:26	20:01	More

Predictions

Dist	Time	Per Mile

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