Totoro F45

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Recent Training
6th Jul
General 2.1mi 48:02
6th Jul
Pool 0.8mi 45:00
6th Jul
General 0.8mi 18:00
5th Jul
General 0.3mi 5:26
5th Jul
Run-Walk 4mi 1:04:13
Planned Races
Milton Keynes parkrun 9th Jul
Burnley parkrun 16th Jul
Jane Tomlinson's Run For All Burnley 10k 17th Jul
Run for All York 10k 7th Aug
Great North Run 11th Sep
12 Month Benchmarks Run
Mile 13:07
5k 42:34
5mi 1:17:39
10k 1:38:42
10mi 2:54:05
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