Fri 24th Jun 2022 at 6:04pm by Wirzel

Bike > General

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Time
9:19
Miles
2.00
Mph
12.9
Cals
92
BPM
118
%MHR
70.8
B/mi
551
Asc(m)
36
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2m - 9:19(4:40/m) 120/139bpm [559b/mi] 92cal 12.87/21.54mph

9:19

Pace

31%

44%

12%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
2.00	9:19	9:19	12.87	118 87-139	550	42/41

Heart

118/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 17m

Elevation Graph

Biggest Climbs (m)	Mph
16 1.4%	13.1
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	46	3:04	More
800m	1:44	3:29	More
1km	2:15	3:38	More
Mile	3:51	3:51	More

Predictions

Dist	Time	Per Mile
10 miles	52:59	5:18
20km	1:07:00	5:23
15 miles	1:22:06	5:28
20 miles	1:52:01	5:36
40km	2:21:39	5:42
25 miles	2:22:32	5:42
42km	2:29:18	5:43
50 miles	5:01:20	6:02
56 miles	5:40:33	6:05
100 miles	10:37:01	6:22
112 miles	11:59:57	6:26

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