Tue 17th May 2022 at 9:29am by Mazza aka Fitso

Bike > General

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Time
18:29
Miles
1.65
Mph
5.4
Cals
77
BPM
95
%MHR
52.8
B/mi
1065
Asc(m)
11
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.65km - 18:29(6:58/km) 94/123bpm [655b/km] 77cal

18:29

Pace

51%

15%

30%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
1.53	10:00	10:00	9.15	100 67-123	655	23/47
1.65	18:28	8:28	0.87	87 67-103	6012	2/2

Heart

95/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 24m

Elevation Graph

Biggest Climbs (m)	Mph
12 1.5%	8.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:06	4:25	More
800m	2:28	4:57	More
1km	3:17	5:17	More
Mile	5:43	5:43	More

Predictions

Dist	Time	Per Mile
10 miles	2:04:49	12:29
20km	2:37:08	12:39
15 miles	3:11:49	12:47
20 miles	4:20:13	13:01
40km	5:27:38	13:11
25 miles	5:29:39	13:11
42km	5:45:01	13:13
50 miles	11:27:19	13:45
56 miles	12:55:03	13:50
100 miles	23:53:00	14:20
112 miles	26:55:55	14:26

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