Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 25th Apr 2022 at 4:16pm by maceng

Run > General

Follow User
0 👍

Time
26:14
Miles
1.29
Min/mi
20:20
Pacing
88.5%
WAVA
20.27
Stride(cm)
63
Cals
111
Cadence
125
Asc(m)
171
Hillscore
16
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 12:19(0/km)
2) 1.11km - 12:07(10:57/km) 64/153rpm 4.84/6.41kmph
3) 0.97km - 1:47(1:50/km) 62/148rpm 4.64/6.52kmph

12:19 12:07 1:47

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.50	10:00	10:00	19:54	128 102-306	122/12
1.01	20:00	10:00	19:33	125 84-268	49/98
1.29	26:13	6:13	22:38	121 78-296	21/38

Elevation

Asc 171m, Range 119m, Flat prediction 27:33

Elevation Graph

Biggest Climbs (m)	Min/mi
59 14.4%	18:36
52 18.0%	20:53
27 14.0%	18:29
17 15.3%	19:20
See your biggest climbs

Cadence

125 (306 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	8.1	196	0.1	2:08	25:04
Walk	82.1	118	1.2	21:31	17:52
Still	9.8	-	-	2:34	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	4:31	18:11	17.14%	More
800m	9:24	18:54	19.03%	More
1km	11:50	19:03	19.76%	More
Mile	19:42	19:42	20.36%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	20:02	20:02	20.02
5km	1:06:36	21:26	20.47
5M	1:50:17	22:03	20.07
10km	2:18:52	22:21	19.88
10M	3:49:57	23:00	19.82
Half	5:06:09	23:22	19.53
20M	7:59:25	23:58	19.76
Mara	10:38:18	24:22	19.79

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry