F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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for an ad-free Fetcheveryone experience! |
maceng
Last on at 10pm, 11th Oct 2023
M40
- About
- Bests
- All Races
- Mileage
- Training
-
Races
1
-
Miles
2008
-
Miles
147
-
Miles
1996
-
Miles
552
-
WAVA
27.43%
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About Me
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| Recent Blogs |
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| My parkrun |
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No parkrun selected
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| Recent Training |
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28th Jun
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General |
0mi
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41:26 |
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22nd Jun
|
General |
0.3mi
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36:11 |
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20th Jun
|
General |
1.4mi
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27:15 |
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20th Jun
|
General |
1.5mi
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28:59 |
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14th Jun
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General |
0.1mi
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47:56 |
| 12 Month Benchmarks |
Run |
Bike |
| Mile |
9:28 |
3:29 |
| 5k |
32:04 |
0 |
| Recent Pictures |
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| Recent Threads |
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My Library
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| Dist |
Races |
2011 |
PB |
WB |
|
23km |
1 |
3:49:13
27.43
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3:49:13
16:02/mi
|
27.43 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
| 2025 |
2 |
7 |
2 |
11 |
4 |
9 |
0 |
0 |
0 |
0 |
0 |
0 |
35 |
| 2025 |
1.6 |
0.9 |
1.3 |
0.6 |
1.1 |
1 |
0 |
0 |
0 |
0 |
0 |
0 |
6.5 |
| 2025 |
0 |
5 |
2 |
4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
11 |
| 2025 |
0 |
0 |
11 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
11 |
| 2025 |
0 |
28 |
0 |
0 |
3 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
32 |
| 2024 |
2 |
0 |
1 |
28 |
0 |
4 |
0 |
0 |
0 |
2 |
0 |
0 |
37 |
| 2024 |
0.3 |
0.5 |
0.4 |
0.4 |
0.4 |
0.3 |
1.9 |
0.3 |
0.8 |
0.2 |
0.5 |
0.3 |
6.2 |
| 2024 |
0 |
0 |
0 |
10 |
9 |
0 |
0 |
0 |
3 |
0 |
0 |
0 |
22 |
| 2024 |
14 |
5 |
0 |
69 |
17 |
0 |
0 |
0 |
6 |
0 |
0 |
0 |
109 |
| 2023 |
0 |
6 |
3 |
8 |
8 |
0 |
2 |
6 |
10 |
4 |
0 |
0 |
47 |
| 2023 |
0.4 |
0.4 |
0.5 |
0.3 |
0.5 |
0 |
0 |
0.1 |
0.7 |
0 |
0.2 |
0.1 |
3.2 |
| 2023 |
7 |
0 |
6 |
5 |
3 |
0 |
0 |
0 |
7 |
22 |
2 |
0 |
52 |
| 2023 |
34 |
0 |
13 |
0 |
0 |
0 |
0 |
5 |
22 |
17 |
0 |
5 |
97 |
| 2022 |
33 |
31 |
14 |
7 |
5 |
20 |
7 |
1 |
12 |
25 |
5 |
4 |
162 |
| 2022 |
2.3 |
3.2 |
4.9 |
1.9 |
1.2 |
2.5 |
1.6 |
1.4 |
0.7 |
0.5 |
0.2 |
0 |
20.6 |
| 2022 |
10 |
82 |
0 |
53 |
6 |
0 |
3 |
0 |
5 |
34 |
4 |
0 |
197 |
| 2022 |
26 |
0 |
11 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
36 |
| 2021 |
14 |
8 |
10 |
3 |
2 |
42 |
2 |
0 |
0 |
5 |
3 |
2 |
89 |
| 2021 |
0 |
21 |
33 |
22 |
14 |
14 |
0 |
0 |
0 |
20 |
0 |
0 |
124 |
| 2021 |
38 |
38 |
51 |
39 |
26 |
25 |
26 |
26 |
13 |
0 |
0 |
26 |
307 |
| 2020 |
0 |
0 |
7 |
32 |
39 |
10 |
2 |
13 |
16 |
5 |
6 |
52 |
182 |
| 2020 |
12 |
5 |
5 |
31 |
23 |
0 |
0 |
0 |
7 |
4 |
11 |
0 |
96 |
| 2020 |
11 |
5 |
0 |
81 |
70 |
109 |
41 |
13 |
51 |
64 |
38 |
0 |
484 |
| 2017 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
14 |
0 |
0 |
14 |
| 2013 |
3.3 |
2.3 |
2.8 |
2.4 |
3.2 |
1.4 |
3.5 |
3.3 |
0 |
0 |
0 |
0 |
22 |
| 2013 |
37 |
33 |
74 |
88 |
61 |
114 |
131 |
143 |
0 |
0 |
0 |
0 |
681 |
| 2013 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
63 |
0 |
0 |
0 |
0 |
63 |
| 2013 |
0 |
0 |
12 |
5 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
17 |
| 2012 |
2.4 |
2 |
3.1 |
0.9 |
1.4 |
3.1 |
2.6 |
3 |
0.9 |
2.2 |
1.3 |
1.8 |
24.6 |
| 2012 |
32 |
22 |
6 |
57 |
26 |
36 |
40 |
75 |
57 |
1 |
0 |
4 |
358 |
| 2012 |
0 |
0 |
0 |
0 |
0 |
0 |
1 |
0 |
0 |
0 |
0 |
9 |
10 |
| 2012 |
0 |
0 |
0 |
30 |
15 |
13 |
22 |
15 |
0 |
0 |
0 |
0 |
95 |
| 2011 |
2.8 |
2.2 |
4.4 |
2.7 |
3.6 |
3.5 |
2.5 |
3.3 |
2.1 |
2.6 |
1.4 |
0.5 |
31.6 |
| 2011 |
19 |
16 |
21 |
20 |
17 |
86 |
17 |
18 |
28 |
35 |
30 |
6 |
314 |
| 2011 |
0 |
0 |
1 |
0 |
0 |
0 |
0 |
0 |
1 |
0 |
0 |
0 |
1 |
| 2011 |
12 |
2 |
42 |
47 |
24 |
23 |
93 |
78 |
24 |
15 |
4 |
0 |
365 |
| 2010 |
0.6 |
1.6 |
2.5 |
1.2 |
2.5 |
2.5 |
1.9 |
3.5 |
3.5 |
1.7 |
1.7 |
0.8 |
23.9 |
| 2010 |
2 |
11 |
7 |
7 |
14 |
0 |
11 |
15 |
7 |
5 |
10 |
6 |
95 |
| 2010 |
3 |
1 |
2 |
2 |
0 |
0 |
1 |
2 |
1 |
1 |
0 |
1 |
13 |
| 2010 |
6 |
23 |
19 |
3 |
16 |
10 |
27 |
32 |
11 |
33 |
12 |
25 |
217 |
| 2009 |
0 |
0 |
0 |
0 |
0 |
0 |
0.8 |
1.9 |
1.2 |
1.3 |
2.4 |
1.1 |
8.7 |
| 2009 |
0 |
0 |
0 |
0 |
0 |
4 |
6 |
6 |
3 |
4 |
12 |
8 |
42 |
| 2009 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
1 |
2 |
3 |
2 |
8 |
| 2009 |
0 |
0 |
0 |
0 |
28 |
48 |
3 |
10 |
124 |
3 |
13 |
6 |
236 |
