Mon 10th Jan 2022 at 12:05pm by saintkev

Walk > General

Follow User
0 👍

Time
35:02
Miles
1.80
Min/mi
19:28
Stride(cm)
77
Cals
272
Cadence
107
BPM
99
%MHR
54.5
B/mi
1929
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:20(19:20/m) 98/105bpm [1895b/mi] 153cal 54/61rpm 3.1/0mph
2) 0.8m - 15:42(19:31/m) 100/117bpm [1951b/mi] 119cal 54/79rpm 3.08/0mph

19:20 15:42

Pin Map

0mi in 0

Pace

24%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.51	10:00	10:00	19:46	97 93-105	1917	107 34-116
1.04	20:00	10:00	18:51	99 95-104	1867	108 96-122
1.56	30:00	10:00	19:16	102 92-117	1965	108 100-158
1.81	35:01	5:01	20:03	99 93-111	1985	107 100-114

Heart

99/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

107 (158 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:51	More
800m	9:10	18:26	More
1km	11:31	18:33	More
Mile	18:47	18:47	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry