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saintkev M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
3
Miles
4773
Miles
1165
WAVA
49.45%
10k
58:46
Half
2:16:43

Groups

This user is a member of FetchPoint Game, GPS Users, UTMOST

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2007	2013
10km	Eastleigh 10k10km	58:46	9:27	49.45	2	1:18:36	58:46
13.1mi	Windsor Half Marathon13.1mi	2:16:43	10:26	46.59	1		2:16:43

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	20	23	23	0	0	0	0	0	0	0	0	0	66
2018	44	23	14	38	48	41	44	50	31	34	42	30	438
2017	21	38	51	47	46	33	46	32	45	42	48	33	481
2016	37	30	30	40	39	46	42	42	38	49	45	42	479
2016	0	7	0	0	0	0	0	0	0	0	0	0	7
2015	24	6	6	5	25	38	40	17	26	42	33	38	300
2015	11	7	0	0	6	0	0	11	5	0	0	0	39
2014	81	44	16	51	66	71	54	78	58	55	40	24	639
2014	8	0	0	0	13	34	337	157	31	0	13	0	593
2013	50	61	72	59	70	73	100	116	90	62	80	89	921
2013	0	16	0	0	0	0	0	8	0	0	0	0	24
2012	23	6	33	46	44	46	23	2	18	36	36	45	359
2012	4	0	24	8	9	14	16	40	30	16	12	0	171
2011	15	20	28	11	25	54	54	45	50	45	49	26	421
2011	0	0	0	0	0	15	8	14	4	7	0	8	56
2010	0	3	26	31	57	31	18	18	21	28	19	4	255
2010	0	0	11	0	0	0	0	0	0	7	0	0	18
2008	10	26	2	0	0	0	0	0	0	0	0	0	38
2008	17	0	0	0	0	0	0	0	0	0	0	0	17
2007	10	13	20	23	25	45	26	17	3	5	11	13	209
2007	7	13	10	21	0	0	13	13	17	12	18	4	126
2006	0	0	0	0	8	35	43	39	16	8	15	2	166
2006	0	0	0	0	4	47	23	34	7	0	0	0	115

Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4	Tue 5th Mar Mar 5
-	3mi, 34:22 Running - Easy Split Summary === 1) 1m - 11:07(11:07/m) 135/149bpm 137cal 5.4/6.11mph 2) 1m - 11:38(11:38/m) 148/156bpm 174cal 5.16/6.09mph 3) 1m - 11:26(11:26/m) 155/168bpm 174cal 5.25/6.84mph 4) 0.02m - 11(9:12/m) 168/168bpm 3cal 6.52/6.43mph Add a comment	-	-	-	-	2.6mi, 28:05 Running - Easy Split Summary === 1) 1m - 11:00(11:00/m) 128/139bpm 132cal 5.45/6.18mph 2) 1m - 10:57(10:57/m) 145/155bpm 160cal 5.48/6.54mph 3) 0.56m - 6:07(11:01/m) 157/167bpm 95cal 5.45/6.49mph Add a comment
Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11	Tue 12th Mar Mar 12
-	2.5mi, 28:40 Running - General Split Summary === 1) 1m - 11:07(11:07/m) 130/144bpm 140cal 5.4/6.15mph 2) 1m - 11:18(11:18/m) 148/157bpm 169cal 5.31/6.38mph 3) 0.53m - 6:15(11:43/m) 153/166bpm 95cal 5.12/6.16mph Add a comment	-	3mi, 32:43 Running - General Split Summary === 1) 1m - 10:52(10:52/m) 141/160bpm 151cal 5.52/6.39mph 2) 1m - 11:07(11:07/m) 148/154bpm 168cal 5.39/6.46mph 3) 0.97m - 10:43(11:06/m) 157/172bpm 169cal 5.4/6.71mph Add a comment	-	-	2.6mi, 28:41 Running - General Split Summary === 1) 1m - 11:06(11:06/m) 127/137bpm 136cal 5.4/6.31mph 2) 1m - 11:26(11:26/m) 142/149bpm 164cal 5.25/6.74mph 3) 0.56m - 6:09(11:00/m) 151/164bpm 92cal 5.45/6.5mph Add a comment
Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18	Tue 19th Mar Mar 19
-	-	-	3.2mi, 35:38 Running - Easy Split Summary === 1) 1m - 11:00(11:00/m) 129/145bpm 142cal 5.45/6.36mph 2) 1m - 11:11(11:11/m) 147/154bpm 173cal 5.36/6.61mph 3) 1m - 11:00(11:00/m) 158/166bpm 178cal 5.46/6.99mph 4) 0.22m - 2:27(10:58/m) 161/172bpm 41cal 5.47/6.56mph Add a comment	-	-	2.7mi, 29:50 Running - General Split Summary === 1) 1m - 11:04(11:04/m) 126/137bpm 134cal 5.42/6.02mph 2) 1m - 11:13(11:13/m) 142/153bpm 162cal 5.35/7.34mph 3) 0.7m - 7:33(10:51/m) 159/168bpm 120cal 5.53/6.85mph Add a comment
Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26
-	2.8mi, 31:03 Running - General Split Summary === 1) 1m - 11:00(11:00/m) 130/140bpm 129cal 5.45/6.17mph 2) 1m - 11:14(11:14/m) 148/158bpm 172cal 5.34/6.68mph 3) 0.79m - 8:49(11:10/m) 157/168bpm 141cal 5.37/6.58mph Add a comment	-	3.5mi, 37:49 Running - Easy Split Summary === 1) 1m - 10:40(10:40/m) 129/139bpm 129cal 5.62/7.75mph 2) 1m - 10:56(10:56/m) 144/150bpm 162cal 5.49/6.9mph 3) 1m - 11:06(11:06/m) 152/162bpm 172cal 5.4/7.01mph 4) 0.46m - 5:07(11:05/m) 160/167bpm 83cal 5.42/6.72mph Add a comment	-	-	-

2013	Date	Result	WAVA
Windsor Half Marathon	29 Sep	2:16:43	46.59%
Eastleigh 10k	24 Mar	58:46	49.45%
2007	Date	Result	WAVA
Asthma UK 10K	7 Apr	1:18:36	35.36%

saintkev M45

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Buddies

2013

2007