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saintkev M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
3
Miles
4591
Miles
1165
WAVA
49.45%
10k
58:46
Half
2:16:43

Groups

This user is a member of FetchPoint Game, GPS Users, UTMOST

2018 Targets

RUN
500

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2007	2013
10km	Eastleigh 10k10km	58:46	9:27	49.45	2	1:18:36	58:46
13.1mi	Windsor Half Marathon13.1mi	2:16:43	10:26	46.59	1		2:16:43

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	44	23	14	38	48	41	41	50	24	0	0	0	322
2017	21	38	51	47	46	33	46	32	45	42	48	33	481
2016	37	30	30	40	39	46	42	42	38	49	45	42	479
2016	0	7	0	0	0	0	0	0	0	0	0	0	7
2015	24	6	6	5	25	38	40	17	26	42	33	38	300
2015	11	7	0	0	6	0	0	11	5	0	0	0	39
2014	81	44	16	51	66	71	54	78	58	55	40	24	639
2014	8	0	0	0	13	34	337	157	31	0	13	0	593
2013	50	61	72	59	70	73	100	116	90	62	80	89	921
2013	0	16	0	0	0	0	0	8	0	0	0	0	24
2012	23	6	33	46	44	46	23	2	18	36	36	45	359
2012	4	0	24	8	9	14	16	40	30	16	12	0	171
2011	15	20	28	11	25	54	54	45	50	45	49	26	421
2011	0	0	0	0	0	15	8	14	4	7	0	8	56
2010	0	3	26	31	57	31	18	18	21	28	19	4	255
2010	0	0	11	0	0	0	0	0	0	7	0	0	18
2008	10	26	2	0	0	0	0	0	0	0	0	0	38
2008	17	0	0	0	0	0	0	0	0	0	0	0	17
2007	10	13	20	23	25	45	26	17	3	5	11	13	209
2007	7	13	10	21	0	0	13	13	17	12	18	4	126
2006	0	0	0	0	8	35	43	39	16	8	15	2	166
2006	0	0	0	0	4	47	23	34	7	0	0	0	115

Thu 30th Aug Aug 30	Fri 31st Aug Aug 31	Sat 1st Sep Sep 1	Sun 2nd Sep Sep 2	Mon 3rd Sep Sep 3	Tue 4th Sep Sep 4	Wed 5th Sep Sep 5
3.7mi, 40:18 Running - Steady-State Split Summary === 1) 1m - 11:12(11:12/m) 118/129bpm 130cal 5.35/6.28mph 2) 1m - 10:50(10:50/m) 135/142bpm 156cal 5.53/6.34mph 3) 1m - 10:48(10:48/m) 146/154bpm 171cal 5.56/6.37mph 4) 0.7m - 7:28(10:36/m) 155/163bpm 124cal 5.66/6.87mph Add a comment	3.2mi, 34:32 Running - Steady-State Split Summary === 1) 1m - 10:37(10:37/m) 123/134bpm 130cal 5.65/6.6mph 2) 1m - 10:52(10:52/m) 138/144bpm 161cal 5.52/6.59mph 3) 1m - 10:32(10:32/m) 149/157bpm 169cal 5.7/6.83mph 4) 0.23m - 2:31(10:49/m) 157/163bpm 42cal 5.54/6.19mph Add a comment	-	-	-	3.2mi, 35:56 Running - Easy Split Summary === 1) 1m - 11:21(11:21/m) 120/131bpm 134cal 5.29/6.03mph 2) 1m - 11:20(11:20/m) 133/145bpm 159cal 5.29/6.53mph 3) 1m - 11:11(11:11/m) 144/150bpm 175cal 5.37/6.21mph 4) 0.18m - 2:04(11:15/m) 152/159bpm 34cal 5.34/6.71mph Add a comment	-
Thu 6th Sep Sep 6	Fri 7th Sep Sep 7	Sat 8th Sep Sep 8	Sun 9th Sep Sep 9	Mon 10th Sep Sep 10	Tue 11th Sep Sep 11	Wed 12th Sep Sep 12
3.5mi, 38:39 Running - Easy Split Summary === 1) 1m - 11:12(11:12/m) 120/130bpm 134cal 5.36/6.04mph 2) 1m - 11:15(11:15/m) 134/141bpm 159cal 5.33/6.82mph 3) 1m - 11:01(11:01/m) 143/148bpm 170cal 5.44/6.32mph 4) 0.47m - 5:11(11:07/m) 150/156bpm 84cal 5.4/6.39mph Add a comment	-	4.1mi, 44:14 Running - Steady-State Split Summary === 1) 1m - 11:18(11:18/m) 124/132bpm 140cal 5.31/6.23mph 2) 1m - 11:02(11:02/m) 136/144bpm 159cal 5.44/6.43mph 3) 1m - 10:53(10:53/m) 147/154bpm 172cal 5.51/6.61mph 4) 1m - 10:30(10:30/m) 157/168bpm 175cal 5.71/6.43mph 5) 0.05m - 31(10:07/m) 158/160bpm 8cal 5.93/8.15mph Add a comment	-	3.5mi, 38:50 Running - Easy Split Summary === 1) 1m - 11:03(11:03/m) 121/130bpm 132cal 5.43/6.24mph 2) 1m - 11:13(11:13/m) 132/136bpm 148cal 5.35/6.36mph 3) 1m - 10:55(10:55/m) 138/143bpm 154cal 5.49/6.36mph 4) 0.49m - 5:39(11:28/m) 141/149bpm 82cal 5.24/6.05mph Add a comment	-	-
Thu 13th Sep Sep 13	Fri 14th Sep Sep 14	Sat 15th Sep Sep 15	Sun 16th Sep Sep 16	Mon 17th Sep Sep 17	Tue 18th Sep Sep 18	Wed 19th Sep Sep 19
3.5mi, 37:56 Running - Easy Split Summary === 1) 1m - 10:45(10:45/m) 119/130bpm 125cal 5.58/6.31mph 2) 1m - 10:54(10:54/m) 134/142bpm 155cal 5.5/6.47mph 3) 1m - 10:34(10:34/m) 145/152bpm 167cal 5.68/6.74mph 4) 0.52m - 5:43(11:03/m) 153/161bpm 95cal 5.43/6.13mph Add a comment	3.3mi, 35:24 Running - Easy Split Summary === 1) 1m - 10:51(10:51/m) 123/131bpm 134cal 5.53/6.62mph 2) 1m - 11:06(11:06/m) 135/143bpm 159cal 5.4/6.38mph 3) 1m - 10:40(10:40/m) 145/151bpm 167cal 5.62/7.07mph 4) 0.25m - 2:47(10:58/m) 153/160bpm 45cal 5.47/6.2mph Add a comment	-	-	-	3.4mi, 37:19 Running - Easy Split Summary === 1) 1m - 11:05(11:05/m) 122/132bpm 132cal 5.41/6.5mph 2) 1m - 11:20(11:20/m) 136/143bpm 166cal 5.29/6.14mph 3) 1m - 10:54(10:54/m) 147/156bpm 175cal 5.51/6.88mph 4) 0.37m - 4:00(10:50/m) 156/163bpm 67cal 5.54/6.78mph Add a comment	-
Thu 20th Sep Sep 20	Fri 21st Sep Sep 21	Sat 22nd Sep Sep 22	Sun 23rd Sep Sep 23	Mon 24th Sep Sep 24	Tue 25th Sep Sep 25	Wed 26th Sep Sep 26
-	-	-	-	-	-	-

2013	Date	Result	WAVA
Windsor Half Marathon	29 Sep	2:16:43	46.59%
Eastleigh 10k	24 Mar	58:46	49.45%
2007	Date	Result	WAVA
Asthma UK 10K	7 Apr	1:18:36	35.36%