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saintkev is a Fetch Supporter!

saintkev M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
3
Miles
5048
Miles
1174
WAVA
49.45%
10k
58:46
Half
2:16:43

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Groups

This user is a member of FetchPoint Game, GPS Users, UTMOST

2020 Targets

RUN
400

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Buddies

Dist	Races	PB	WB	2007	2013
10km	2	58:46 9:27/mi	49.45	1:18:36 35.36	58:46 49.45
13.1mi	1	2:16:43 10:26/mi	46.59		2:16:43 46.59

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	24	0	0	0	0	0	0	0	0	0	0	0	24
2019	20	23	29	37	39	31	36	41	4	8	28	19	317
2019	0	0	0	0	0	0	0	0	5	3	0	0	8
2018	44	23	14	38	48	41	44	50	31	34	42	30	438
2017	21	38	51	47	46	33	46	32	45	42	48	33	481
2016	37	30	30	40	39	46	42	42	38	49	45	42	479
2016	0	7	0	0	0	0	0	0	0	0	0	0	7
2015	24	6	6	5	25	38	40	17	26	42	33	38	300
2015	11	7	0	0	6	0	0	11	5	0	0	0	39
2014	81	44	16	51	66	71	54	78	58	55	40	24	639
2014	8	0	0	0	13	34	337	157	31	0	13	0	593
2013	50	61	72	59	70	73	100	116	90	62	80	89	921
2013	0	16	0	0	0	0	0	8	0	0	0	0	24
2012	23	6	33	46	44	46	23	2	18	36	36	45	359
2012	4	0	24	8	9	14	16	40	30	16	12	0	171
2011	15	20	28	11	25	54	54	45	50	45	49	26	421
2011	0	0	0	0	0	15	8	14	4	7	0	8	56
2010	0	3	26	31	57	31	18	18	21	28	19	4	255
2010	0	0	11	0	0	0	0	0	0	7	0	0	18
2008	10	26	2	0	0	0	0	0	0	0	0	0	38
2008	17	0	0	0	0	0	0	0	0	0	0	0	17
2007	10	13	20	23	25	45	26	17	3	5	11	13	209
2007	7	13	10	21	0	0	13	13	17	12	18	4	126
2006	0	0	0	0	8	35	43	39	16	8	15	2	166
2006	0	0	0	0	4	47	23	34	7	0	0	0	115

Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2
-	-	-	1.9mi, 30:04 Cross-Training - Other Split Summary === 1) 1m - 15:36(15:36/m) 120/140bpm 155cal 60/67rpm 3.85/0mph 2) 0.87m - 14:27(16:40/m) 141/154bpm 183cal 62/71rpm 3.6/0mph Add a comment	-	-	0.9mi, 15:44 Cross-Training - Walking Split Summary === 1) 0.94m - 15:44(16:47/m) 108/123bpm 130cal 53/108rpm 3.57/0mph Add a comment 3.3mi, 36:52 Running - Steady-State Split Summary === 1) 1m - 11:05(11:05/m) 124/136bpm 126cal 5.42/0mph 2) 1m - 11:31(11:31/m) 137/142bpm 144cal 5.21/0mph 3) 1m - 11:14(11:14/m) 148/161bpm 150cal 5.34/0mph 4) 0.29m - 3:02(10:35/m) 148/158bpm 39cal 5.67/0mph Add a comment
Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9
-	3.7mi, 41:36 Running - Steady-State Split Summary === 1) 1m - 11:03(11:03/m) 126/141bpm 130cal 5.43/0mph 2) 1m - 11:18(11:18/m) 138/158bpm 146cal 5.31/0mph 3) 1m - 11:18(11:18/m) 151/178bpm 156cal 5.31/0mph 4) 0.74m - 7:58(10:46/m) 155/161bpm 112cal 5.57/0mph Add a comment	-	0.2mi, 6:06 Cross-Training - Rowing - Indoor Split Summary === 1) 0.21m - 6:06(29:08/m) 133/155bpm 75cal 49/52rpm 2.06/0mph Add a comment 2mi, 30:03 Cross-Training - Elliptical Split Summary === 1) 1m - 15:26(15:26/m) 122/137bpm 160cal 63/71rpm 3.89/0mph 2) 1m - 14:25(14:25/m) 139/164bpm 181cal 65/78rpm 4.16/0mph 3) 0.01m - 12(32:32/m) 143/145bpm 2cal 69/69rpm 1.85/0mph Add a comment	3.4mi, 38:10 Running - Easy Split Summary === 1) 1m - 11:16(11:16/m) 123/132bpm 129cal 5.33/0mph 2) 1m - 11:30(11:30/m) 134/139bpm 140cal 5.21/0mph 3) 1m - 11:09(11:09/m) 142/149bpm 146cal 5.38/0mph 4) 0.37m - 4:15(11:24/m) 150/160bpm 57cal 5.26/0mph Add a comment	-	3.1mi, 35:49 Running - Treadmill Split Summary === 1) 1m - 11:38(11:38/m) 118/131bpm 113cal 5.16/0mph 2) 1m - 11:21(11:21/m) 141/157bpm 148cal 5.28/0mph 3) 1m - 11:24(11:24/m) 152/160bpm 161cal 5.26/0mph 4) 0.13m - 1:27(11:02/m) 155/160bpm 20cal 5.44/0mph Add a comment
Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16
-	4.4mi, 48:32 Running - Steady-State Split Summary === 1) 1m - 11:05(11:05/m) 127/139bpm 130cal 5.41/0mph 2) 1m - 11:01(11:01/m) 139/148bpm 142cal 5.44/0mph 3) 1m - 11:24(11:24/m) 148/157bpm 151cal 5.26/0mph 4) 1m - 10:56(10:56/m) 158/163bpm 156cal 5.48/0mph 5) 0.35m - 4:06(11:37/m) 157/162bpm 57cal 5.17/0mph Add a comment	-	1.1mi, 20:43 Cross-Training - Walking Split Summary === 1) 1m - 18:21(18:21/m) 122/164bpm 181cal 52/58rpm 3.27/0mph 2) 0.14m - 2:22(17:29/m) 112/119bpm 18cal 51/53rpm 3.43/0mph Add a comment	3mi, 33:55 Running - Easy Split Summary === 1) 1m - 11:23(11:23/m) 121/138bpm 129cal 5.27/0mph 2) 1m - 11:22(11:22/m) 133/141bpm 139cal 5.28/0mph 3) 1m - 10:55(10:55/m) 146/163bpm 147cal 5.5/0mph 4) 0.02m - 15(10:28/m) 163/164bpm 3cal 5.73/0mph Add a comment	1.9mi, 31:04 Cross-Training - Elliptical Split Summary === 1) 1m - 16:48(16:48/m) 138/173bpm 213cal 63/77rpm 3.57/0mph 2) 0.91m - 14:15(15:41/m) 153/172bpm 203cal 63/73rpm 3.83/0mph Add a comment	3.4mi, 38:26 Running - Easy Split Summary === 1) 1m - 11:17(11:17/m) 123/147bpm 130cal 5.32/0mph 2) 1m - 11:24(11:24/m) 134/141bpm 141cal 5.26/0mph 3) 1m - 11:09(11:09/m) 146/161bpm 150cal 5.38/0mph 4) 0.41m - 4:36(11:07/m) 157/162bpm 65cal 5.4/0mph Add a comment
Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23
-	0.8mi, 14:57 Cross-Training - Walking Split Summary === 1) 0.84m - 14:57(17:53/m) 130/164bpm 142cal 53/64rpm 3.36/0mph Add a comment	-	1.4mi, 24:56 Cross-Training - Walking Split Summary === 1) 1m - 18:15(18:15/m) 106/151bpm 144cal 52/58rpm 3.29/0mph 2) 0.39m - 6:41(17:14/m) 100/122bpm 62cal 52/55rpm 3.48/0mph Add a comment	-	2mi, 30:04 Cross-Training - Other Split Summary === 1) 1m - 15:18(15:18/m) 120/138bpm 153cal 63/70rpm 3.92/0mph 2) 1m - 14:23(14:23/m) 147/178bpm 194cal 65/77rpm 4.17/0mph 3) 0.03m - 23(13:24/m) 144/150bpm 5cal 72/76rpm 4.48/0mph Add a comment	-

2013	Distance	Date	Result	WAVA
Windsor Half Marathon	13.1mi	29 Sep	2:16:43	46.59%
Eastleigh 10k	10km	24 Mar	58:46	49.45%
2007	Distance	Date	Result	WAVA
Asthma UK 10K	10km	7 Apr	1:18:36	35.36%