-
Time
24:25
-
Miles
0.65
-
Min/mi
37:34
-
Pacing
0%
-
Stride(cm)
40
-
Cals
92
-
Cadence
106
-
BPM
81
-
%MHR
42.2
-
B/mi
3059
-
Asc(m)
25
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.65m - 24:25(37:37/m) 81/120bpm [3047b/mi] 92cal 20/79rpm 1.59/4.38mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:13 |
3:13 |
51:33 |
94 85-104 |
4846 |
108 90-158 |
7/6 |
0.13 |
6:54 |
3:41 |
58:57 |
82 72-92 |
4833 |
98 94-116 |
4/4 |
0.19 |
8:46 |
1:52 |
29:45 |
83 75-93 |
2469 |
110 96-144 |
5/3 |
0.25 |
11:29 |
2:43 |
43:27 |
84 78-91 |
3649 |
98 84-114 |
4/1 |
0.31 |
14:10 |
2:41 |
42:51 |
81 70-92 |
3471 |
98 84-156 |
4/3 |
0.38 |
17:00 |
2:50 |
45:26 |
78 58-119 |
3544 |
107 82-144 |
3/2 |
0.44 |
18:39 |
1:39 |
26:21 |
90 80-106 |
2372 |
101 92-112 |
5/3 |
0.50 |
20:24 |
1:45 |
27:56 |
73 68-85 |
2039 |
111 102-118 |
5/5 |
0.56 |
22:11 |
1:48 |
28:41 |
72 68-76 |
2065 |
111 98-128 |
2/7 |
0.63 |
23:44 |
1:33 |
24:49 |
71 65-79 |
1762 |
108 90-120 |
4/4 |
0.65 |
24:25 |
41 |
28:31 |
71 70-74 |
2025 |
104 98-110 |
1/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:34 |
26:27 |
More |
800m |
16:32 |
33:16 |
More |
1km |
22:36 |
36:22 |
More |
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