Mon 6th Dec 2021 at 7:51am by multiterrainer

Walk > General

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Time
19:16
Miles
1.24
Min/mi
15:32
Stride(cm)
81
Cals
141
Cadence
127
BPM
89
%MHR
52.2
B/mi
1388
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:20(15:01/m) 88/96bpm [1321b/mi] 69cal 64/72rpm 4/0mph
2) 0.61m - 9:56(16:10/m) 91/107bpm [1472b/mi] 72cal 63/69rpm 3.71/0mph

9:20 9:56

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.67	10:00	10:00	14:59	88 73-96	1319	128 118-144
1.24	19:15	9:15	16:17	91 76-107	1481	126 118-138

Heart

89/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (144 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:28	13:56	More
800m	7:10	14:26	More
1km	8:58	14:26	More
Mile	15:00	15:00	More

Predictions

Dist	Time	Per Mile

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