Thu 16th Sep 2021 at 6:08pm by sinj999

Cross > Other

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Time
1:10:59
Cals
464
BPM
107
%MHR
62.6
B/mi
INF
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 1:10:59(0/m) 107/141bpm [INFb/mi] 464cal

1:10:59

Pace

Splits

Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
10:00	10:00	INF:00:00	109 88-135	INF	0/0
20:00	10:00	INF:00:00	107 91-136	INF	0/0
30:00	10:00	INF:00:00	119 100-138	INF	0/0
40:00	10:00	INF:00:00	113 95-132	INF	0/0
50:00	10:00	INF:00:00	109 96-141	INF	0/0
1:00:00	10:00	INF:00:00	100 86-114	INF	0/0
1:10:00	10:00	INF:00:00	92 73-104	INF	0/0
1:11:00	1:00	INF:00:00	75 74-78	INF	0/0

Heart

107/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

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