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sinj999 M45

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Maidenhead AC

Races
73
Miles
3938
Miles
619
WAVA
65.75%
Mile
7:07
5k
21:44
5M
41:55
10k
47:32
10M
1:23:42
Half
1:48:29
20M
3:30:13
Mara
4:14:01

About Me

Ex-rugby player who has found a love of running. Unfortunately still rugby player size and running does not love me as much as I love it.

Race Standard

Grey Fox (59)

Current Status

Sitting

Planned Races

21 Aug 19	The Beeches 5k
24 Aug 19	The 401 Festival Half Marathon
24 Aug 19	The 401 Festival 5km
25 Aug 19	The 401 Festival 6.1km
25 Aug 19	The 401 Festival 10km
31 Aug 19	Bedford Twilight 10k
01 Sep 19	Bedford Half Marathon

Best Badges

This user has collected 78 badges.

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Groups

This user is a member of 700 Miles in 2015, 700 miles in 2016, Beginners, Berkshire Fetchies, Conquercise Game, Fetch Blood Donors, Fetch Cap, Fetch Social Runs, FetchPoint Game, GPS Users, New Fetch Game, parkrun, Run The Sum 2018, Supporters, UTMOST

2019 Targets

RUN
700

Set your targets for 2019

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Buddies

Dist	Races	PB	WB	2011	2013	2015	2016	2017	2018	2019
1mi	2	7:07 7:07/mi	55.99			7:07 55.99		8:46 46.15
5km	16	21:44 7:00/mi	65.75			25:46 54.18		23:47 59.16	21:57 64.59	21:44 65.75
6.1km	1	47:36 12:33/mi	36.34						47:36 36.34
5mi	15	41:55 8:23/mi	55.48			44:58 50.94	47:10 49.31	41:55 55.48	42:58 54.54
6mi	3	54:40 9:07/mi	52.53						57:14 49.79	54:40 52.53
10km	11	47:32 7:39/mi	62.57			55:48 52.08		51:35 56.77	51:33 57.24	47:32 62.57
10mi	1	1:23:42 8:22/mi	56.44			1:23:42 56.44
13.1mi	7	1:48:29 8:17/mi	59.68		1:53:07 54.54	1:56:38 53.74		2:35:49 40.88	2:37:05 41.22	1:48:29 59.68
21.1km	1	2:13:03 10:09/mi	48.70						2:13:03 48.70
20mi	2	3:30:13 10:31/mi	47.83						4:13:47 39.28	3:30:13 47.83
26.2mi	2	4:14:01 9:42/mi	53.00	4:56:53 42.46						4:14:01 53.00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	122	173	135	105	38	87	56	13	0	0	0	0	728
2019	0	5	0	0	21	0	0	0	0	0	0	0	26
2018	109	90	91	80	44	70	57	86	75	50	66	109	927
2018	0	0	0	0	19	0	0	0	0	7	0	0	26
2017	54	52	42	54	48	53	28	35	32	57	75	77	606
2017	5	0	28	7	0	0	0	15	0	0	25	0	78
2016	84	35	5	4	30	38	87	35	27	38	32	31	445
2016	0	0	0	0	45	0	0	0	138	86	16	14	299
2015	101	139	131	14	22	60	71	92	59	32	40	30	790
2015	0	0	0	0	17	0	0	0	0	0	0	0	17
2014	21	23	45	24	15	15	13	17	30	27	73	92	396
2014	15	24	25	20	0	9	11	15	0	34	19	0	173
2013	0	9	13	25	0	0	0	0	0	0	0	0	47

Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30
-	-	-	3.1mi, 26:22 Running - General Split Summary === 1) 1m - 9:41(9:41/m) 149/167bpm 153cal 6.2/6.95mph 2) 1m - 8:29(8:29/m) 168/172bpm 154cal 7.08/7.7mph 3) 1m - 7:33(7:33/m) 164/176bpm 133cal 7.94/9.93mph 4) 0.1m - 39(6:43/m) 180/182bpm 13cal 8.93/9.68mph Add a comment	-	7.3mi, 50:00 Cross-Training - Rowing - Indoor Add a comment	8.6mi, 1:00:00 Cross-Training - Rowing - Indoor Add a comment
Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6
-	1.2mi, 9:42 Cross-Training - Rowing - Indoor Add a comment 1.4mi, 7:59 Cross-Training - Rowing - Indoor Add a comment 1.2mi, 9:56 Cross-Training - Rowing - Indoor Add a comment	5.2mi, 36:00 Cross-Training - Rowing - Indoor Add a comment	3.1mi, 35:57 Running - General Split Summary === 1) 1m - 12:13(12:13/m) 129/139bpm 165cal 4.91/5.76mph 2) 1m - 11:31(11:31/m) 141/161bpm 174cal 5.21/6.59mph 3) 1m - 10:54(10:54/m) 148/160bpm 172cal 5.5/6.1mph 4) 0.14m - 1:19(9:28/m) 160/162bpm 22cal 6.34/6.85mph Add a comment	-	9.2mi, 1:03:00 Cross-Training - Rowing - Indoor Add a comment	-
Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13
-	3.4mi, 42:40 Running - General Split Summary === 1) 0.61m - 4:02(6:37/m) 177/199bpm 78cal 9.07/10.9mph 2) 0.04m - 4:13(1:41:16/m) 135/175bpm 55cal 0.59/9.02mph 3) 0.63m - 4:04(6:28/m) 186/202bpm 79cal 9.27/11.29mph 4) 0.04m - 4:20(1:39:30/m) 139/190bpm 56cal 0.6/9.12mph 5) 0.62m - 4:12(6:49/m) 190/206bpm 83cal 8.8/10.92mph 6) 0.06m - 4:31(1:11:22/m) 144/205bpm 58cal 0.84/8.85mph 7) 0.62m - 4:17(6:52/m) 171/189bpm 79cal 8.74/10.08mph 8) 0.07m - 4:29(1:07:34/m) 147/189bpm 59cal 0.89/8.85mph 9) 0.62m - 4:16(6:50/m) 181/200bpm 82cal 8.77/9.62mph 10) 0.04m - 4:17(1:45:12/m) 146/201bpm 51cal 0.57/9.6mph Add a comment	-	3.1mi, 26:15 Running - General Split Summary === 1) 1m - 8:38(8:38/m) 148/170bpm 136cal 6.94/9.25mph 2) 1m - 8:14(8:14/m) 170/179bpm 155cal 7.29/8.1mph 3) 1m - 8:18(8:18/m) 174/194bpm 163cal 7.22/7.99mph 4) 0.14m - 1:04(7:47/m) 184/194bpm 22cal 7.71/7.97mph Add a comment	-	-	13.1mi, 1:34:26 Cross-Training - Rowing - Indoor Add a comment
Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20
-	-	-	3.1mi, 25:00 Running - General Split Summary === 1) 1m - 8:23(8:23/m) 158/173bpm 143cal 7.15/8.33mph 2) 1m - 8:05(8:05/m) 164/177bpm 145cal 7.43/8.08mph 3) 1m - 7:59(7:59/m) 172/184bpm 155cal 7.51/8.43mph 4) 0.07m - 32(7:25/m) 179/181bpm 11cal 8.1/8.54mph Add a comment	-	-	-

2019	Date	Result	WAVA
The 401 Festival 10km	21 Jul		0.00%
The 401 Festival 6.1km	21 Jul		0.00%
The 401 Festival 5km	20 Jul		0.00%
The 401 Festival Half Marathon	20 Jul		0.00%
Thames Valley 5k series - Marlow	2 Jul	21:44	65.75%
Endure24 24 hour	15 Jun	30 / miles	0.00%
Shinfield 10K	6 May	47:32	62.57%
London Marathon	28 Apr	4:14:01	53.00%
Maidenhead parkrun	13 Apr	22:17	64.12%
Reading Half Marathon	17 Mar	1:48:29	59.68%
Bramley 20	17 Feb	3:30:13	47.83%
TVXC League - Bracknell	3 Feb		0.00%
TVXC League - Tadley	20 Jan	48:09	50.53%
Cliveden Cross Country	6 Jan	54:40	52.53%
2018	Date	Result	WAVA
TVXC League - Handy Cross	2 Dec	51:58	45.45%
TVXC League - Sandhurst	25 Nov	51:02	49.06%
TVXC League - Datchet	11 Nov	49:25	56.66%
Marlow Half Marathon	4 Nov	2:13:03	48.70%
TVXC League - Reading	28 Oct	46:33	50.74%
TVXC League - Thames Valley Triathletes	21 Oct	47:28	53.14%
TVXC League - Metros	7 Oct	51:33	50.40%
Windsor Half Marathon	30 Sep	2:37:05	41.22%
Doctor K Annual Celebration Park Run	29 Sep	26:42	53.52%
Bedford Twilight 10k	1 Sep	1:08:48	42.89%
The 401 6.1K	26 Aug	47:36	36.34%
The 401 Bright Lights 10K	26 Aug	51:50	56.93%
The 401 Half Marathon	25 Aug	3:02:59	35.09%
The 401 5k	25 Aug	28:31	49.72%
The Beeches 5k	22 Aug	24:22	58.18%
Endure24	9 Jun	/ miles	0.00%
Thames Valley 5k series - Marlow	5 Jun	21:57	64.59%
Parkhouse School Charity 10k	13 May	1:07:53	43.47%
Shinfield 10k	7 May	51:33	57.24%
Woodley 10km	15 Apr	1:09:37	42.39%
Beaconsfield 5	2 Apr	42:58	54.54%
Bedford 20	25 Mar	4:13:47	39.28%
Reading Half Marathon CANCELLED	18 Mar		0.00%
Goring 10K	4 Mar		0.00%
TVXC League - Bracknell	4 Feb	55:13	46.69%
Cliveden Cross Country	7 Jan	57:14	49.79%
2017	Date	Result	WAVA
Doctor K Annual Celebration Park Run	30 Sep	26:06	54.32%
The 401 5k	27 Aug	35:10	40.01%
The 401 Half Marathon	27 Aug	2:35:49	40.88%
The 401 Bright Lights 10K	26 Aug	1:08:15	42.91%
Burnham Beeches 10k	13 Aug	1:07:27	43.42%
Black Park 10k	16 Jul	1:06:28	44.06%
Thames Valley 5k series - Datchet	11 Jul	25:07	56.02%
Thames Valley 5k series - Marlow	4 Jul	23:49	59.07%
Thames Valley 5k series - Handy Cross	20 Jun	24:51	56.62%
Endure24 - 5M lap	10 Jun	44:54	51.80%
Endure24 - lap 3	10 Jun	49:08	47.33%
Endure24 - lap 4	10 Jun	51:16	45.36%
Endure24 - lap 2	10 Jun	43:23	53.61%
Thames Valley 5k series - Burnham	30 May	24:30	57.43%
Westminster Mile	28 May	8:46	46.15%
Thames Valley 5k series - Cookham	23 May	26:04	53.97%
Thames Valley 5k series - Wargrave	16 May	24:20	57.82%
Shinfield 10k	1 May	51:35	56.77%
Beaconsfield 5	17 Apr	41:55	55.48%
Maidenhead parkrun	15 Apr	23:47	59.16%
TVXC League - Thames Valley Triathletes	5 Feb	56:49	43.72%
TVXC League - Metros	29 Jan	53:16	48.03%
TVXC League - Tadley	22 Jan	53:16	44.97%
TVXC League - Bracknell	15 Jan	56:59	44.89%
Cliveden XC	8 Jan	1:00:50	46.48%
2016	Date	Result	WAVA
TVXC League - Reading	18 Dec	47:10	49.31%
TVXC League - Handy Cross	4 Dec	53:58	43.09%
Endure 24	11 Jun	47:56	48.15%
2015	Date	Result	WAVA
Maidenhead parkrun	14 Nov	25:46	54.18%
Frieth Hilly 10k	18 Oct	55:48	52.08%
Maidenhead Half Marathon	6 Sep	1:56:38	53.74%
Reading Roadrunners summer charity mile	26 Jun	7:07	55.99%
Endure24 - lap 4	14 Jun	47:44	47.98%
Endure24 - lap 2	13 Jun	48:13	47.50%
Endure24 - lap 1	13 Jun	44:58	50.94%
Endure24 - lap 3	13 Jun	46:20	49.43%
Maidenhead Easter 10	3 Apr	1:23:42	56.44%
Berkhamsted Half Marathon	1 Mar	1:57:58	53.13%
2013	Date	Result	WAVA
The Pharmalink Maidenhead half marathon	8 Sep	1:53:07	54.54%
2011	Date	Result	WAVA
London Marathon	17 Apr	4:56:53	42.46%

Welcome To Fetcheveryone

sinj999 M45

About Me

Race Standard

Current Status

Planned Races

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2019 Targets

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2013

2011