Tue 14th Sep 2021 at 12:42pm by KelP

Bike > Turbo Trainer

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Time
8:06
Miles
2.30
Mph
17
Cals
73
Watts
153
Cadence
72
BPM
135
%MHR
79
B/mi
476
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 8:06(0/km) 135/150bpm [INFb/km] 73cal 71/77rpm 152/198W

8:06

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.00	8:06	8:06	0.00	135 111-150	INF	72 10-77	153 20-198

Heart

135/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

153W (198 max)

Power Graph

Power Bands

Cadence

72 (77 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	38:28	3:51
20km	48:26	3:54
15 miles	59:07	3:56
20 miles	1:20:12	4:01
40km	1:40:58	4:04
25 miles	1:41:36	4:04
42km	1:46:20	4:04
50 miles	3:31:49	4:14
56 miles	3:58:51	4:16
100 miles	7:21:37	4:25
112 miles	8:18:00	4:27

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