Fri 10th Sep 2021 at 8:33am by Wallman
Walk > General
-
Time
34:23
-
Miles
2.03
-
Min/mi
16:56
-
Stride(cm)
92
-
Cals
158
-
Cadence
103
-
BPM
81
-
%MHR
47.2
-
B/mi
1366
-
Asc(m)
26
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 22:15(22:15/m) 83/103bpm [1847b/mi] 119cal 46/77rpm
2) 1m - 12:05(12:05/m) 72/87bpm [870b/mi] 39cal 9/66rpm
3) 0.03m - 2(1:21/m) 63/63bpm [85b/mi]
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.01 |
10:00 |
10:00 +11:58
|
16:36:30 |
83 80-90 |
82709 |
107 106-108 |
0/0 |
0.32 |
20:00 |
10:00 |
32:15 |
86 71-103 |
2773 |
102 84-154 |
9/8 |
0.78 |
30:00 |
10:00 |
21:37 |
82 72-95 |
1772 |
103 84-110 |
5/7 |
1.25 |
40:00 |
10:00 |
21:32 |
80 69-93 |
1722 |
105 90-132 |
7/8 |
2.03 |
46:21 |
6:21 |
8:07 |
68 62-78 |
552 |
- |
18/17 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
38 |
2:32 |
More |
800m |
1:20 |
2:41 |
More |
1km |
1:48 |
2:53 |
More |
Mile |
14:12 |
14:12 |
More |
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