Wed 8th Sep 2021 at 7:48am by MRS. S
Walk > General
-
Time
1:13:11
-
Miles
2.81
-
Min/mi
26:03
-
Pacing
0%
-
Stride(cm)
52
-
Cals
259
-
Cadence
120
-
Asc(m)
7271
-
Hillscore
273
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.81m - 1:13:11(26:03/m) 259cal 47/120rpm 2.3/3.95mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:33 |
3:33 |
28:27 |
125 114-134 |
7268/0 |
0.25 |
6:31 |
2:58 |
23:42 |
115 112-116 |
1/0 |
0.38 |
9:26 |
2:55 |
23:20 |
116 112-122 |
0/0 |
0.50 |
12:20 |
2:54 |
23:11 |
120 116-122 |
0/0 |
0.63 |
15:20 |
3:00 |
24:00 |
119 108-124 |
0/0 |
0.75 |
18:10 |
2:51 |
22:44 |
121 120-124 |
0/0 |
0.88 |
21:22 |
3:11 |
25:30 |
117 112-120 |
0/0 |
1.00 |
24:30 |
3:09 |
25:09 |
120 120-120 |
0/0 |
1.13 |
27:08 |
2:38 |
21:01 |
120 120-120 |
0/0 |
1.25 |
30:07 |
2:59 |
23:50 |
120 116-122 |
0/0 |
1.38 |
33:42 |
3:35 |
28:39 |
123 114-156 |
0/0 |
1.50 |
36:36 |
2:54 |
23:13 |
120 120-120 |
0/0 |
1.63 |
39:19 |
2:43 |
21:44 |
119 116-120 |
0/0 |
1.75 |
42:39 |
3:20 |
26:43 |
115 110-120 |
0/0 |
1.88 |
47:45 |
5:06 |
40:48 |
120 114-128 |
0/0 |
2.00 |
50:26 |
2:41 |
21:30 |
122 112-138 |
0/0 |
2.13 |
53:57 |
3:31 |
28:04 |
117 108-120 |
0/0 |
2.25 |
56:41 |
2:45 |
21:57 |
117 114-120 |
0/0 |
2.38 |
59:14 |
2:32 |
20:18 |
117 114-120 |
0/0 |
2.50 |
1:05:12 |
5:58 |
47:44 |
115 108-120 |
0/0 |
2.63 |
1:09:18 |
4:07 |
32:53 |
120 120-120 |
0/0 |
2.75 |
1:11:49 |
2:30 |
20:03 |
120 120-120 |
0/0 |
2.81 |
1:13:11 |
1:22 |
23:00 |
117 104-120 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:51 |
19:32 |
More |
800m |
11:21 |
22:49 |
More |
1km |
14:21 |
23:05 |
More |
Mile |
23:22 |
23:22 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry