Fri 3rd Sep 2021 at 6:43am by sloth
Walk > General
-
Time
17:08
-
Miles
0.51
-
Min/mi
33:36
-
Stride(cm)
46
-
Cals
89
-
Cadence
104
-
BPM
80
-
%MHR
47.9
-
B/mi
2701
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.51m - 17:08(33:35/m) 80/92bpm [2686b/mi] 89cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:43 |
2:43 |
43:29 |
82 74-89 |
3565 |
103 98-108 |
3/2 |
0.13 |
4:06 |
1:23 |
22:15 |
78 73-82 |
1735 |
107 102-112 |
1/3 |
0.19 |
6:18 |
2:12 |
35:05 |
82 71-91 |
2877 |
104 94-110 |
1/1 |
0.25 |
8:09 |
1:51 |
29:31 |
85 79-90 |
2509 |
101 88-108 |
3/3 |
0.31 |
9:58 |
1:50 |
29:16 |
82 73-88 |
2399 |
105 104-108 |
4/4 |
0.38 |
11:54 |
1:56 |
30:56 |
80 76-85 |
2475 |
103 94-106 |
2/2 |
0.44 |
13:09 |
1:15 |
19:55 |
83 79-86 |
1653 |
107 100-112 |
3/3 |
0.50 |
16:05 |
2:55 |
46:46 |
78 74-83 |
3648 |
98 88-110 |
0/0 |
0.51 |
17:10 |
1:05 |
1:47:04 |
71 68-75 |
7602 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:43 |
27:01 |
More |
800m |
15:29 |
31:10 |
More |
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