Sun 25th Jul 2021 at 9:22am by Elayne

Cross > General

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Time
1:01:51
Cals
486
Cadence
109
BPM
127
%MHR
67.8
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 1:01:51(0/m) 127/137bpm [INFb/mi] 486cal 54/57rpm

1:01:51

Pace

Splits

Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
10:00	10:00	INF:00:00	116 88-128	INF	105 94-110
20:00	10:00	INF:00:00	127 121-131	INF	109 106-112
30:00	10:00	INF:00:00	129 123-133	INF	110 108-112
40:00	10:00	INF:00:00	128 122-135	INF	109 106-112
50:00	10:00	INF:00:00	130 126-134	INF	110 108-112
1:00:00	10:00	INF:00:00	131 124-135	INF	111 106-114
1:01:52	1:52	INF:00:00	134 131-137	INF	111 110-114

Heart

127/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

109 (114 max)

Cadence Chart

Cadence Bands

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