Fri 18th Jun 2021 at 6:00pm by Caroline Baba Ball

Cross > Other

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Time
50:44
Cals
518
BPM
127
%MHR
74.1
B/mi
INF
Asc(m)
473
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 50:44(0/km) 127/160bpm [INFb/km] 518cal

50:44

Pace

Splits

Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
10:00	10:00	INF:00:00	118 83-146	INF	0/0
20:00	10:00	INF:00:00	139 118-159	INF	0/0
30:00	10:00	INF:00:00	130 87-158	INF	0/0
40:00	10:00	INF:00:00	138 98-160	INF	0/0
50:00	10:00	INF:00:00	111 79-148	INF	0/0
50:45	45	INF:00:00	89 84-93	INF	0/0

Heart

127/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 473m, Range 228m

Elevation Graph

No climbs of at least 10 metres detected.

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