Caroline Baba Ball
F45
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Races
160 -
Miles
7328 -
Miles
57 -
Miles
3016 -
Miles
1741 -
WAVA
71.89% -
100m
14 -
200m
32 -
400m
1:14 -
800m
3:06 -
1500m
6:49 -
Mile
7:49 -
3000m
14:34 -
5k
23:59 -
5M
41:53 -
10k
51:40 -
10M
1:36:02 -
Half
1:56:20 -
Mara
4:44:39 -
20k
1:03:52
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Recent Training | |||
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18th Mar
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Treadmill | 2.4mi | 30:01 |
18th Mar
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General | 3.2mi | 1:05:20 |
18th Mar
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Yoga | 0mi | 24:54 |
18th Mar
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Other | 0mi | 5:34 |
17th Mar
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General | 1.2mi | 29:18 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:22 | 1:51 |
5k | 22:42 | 9:19 |
5mi | 38:27 | 19:28 |
10k | 47:53 | 24:02 |
10mi | 1:31:43 | 0 |
Half | 2:00:26 | 0 |
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Buddies (5) |
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Badges Collected | See available badges |
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- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|
60m | 1 | 9 | 9
4:01/mi
|
NaN | ||||||||
100m | 3 | 16 | 15 | 14 | 14
3:45/mi
|
NaN | ||||||
200m | 2 | 33 69.27 | 32 71.89 | 32
4:17/mi
|
71.89 | |||||||
400m | 3 | 1:17 61.82 | 1:14 64.80 | 1:14
4:58/mi
|
64.80 | |||||||
800m | 5 | 3:22 56.08 | 3:06 60.90 | 3:17 57.50 | 3:06 60.90 | 3:06
6:14/mi
|
60.90 | |||||
1500m | 3 | 7:10 54.45 | 6:49 57.25 | 6:49
7:19/mi
|
57.25 | |||||||
1mi | 1 | 7:49 53.96 | 7:49
7:49/mi
|
53.96 | ||||||||
3000m | 3 | 14:34 58.57 | 14:34
7:49/mi
|
58.57 | ||||||||
2mi | 1 | 18:36 49.52 | 18:36
9:18/mi
|
49.52 | ||||||||
2.2mi | 1 | 17:40 57.83 | 17:40
8:02/mi
|
57.83 | ||||||||
3.1mi | 1 | 26:20 55.88 | 26:20
8:30/mi
|
55.88 | ||||||||
5km | 71 | 25:36 57.55 | 25:17 58.28 | 24:33 60.03 | 24:10 61.03 | 23:59 61.68 | 26:26 56.10 | 23:59
7:43/mi
|
61.68 | |||
6km | 2 | 34:50 50.85 | 40:28 43.82 | 34:50
9:21/mi
|
50.85 | |||||||
7km | 3 | 37:45 54.97 | 37:36 55.30 | 44:28 46.76 | 37:36
8:39/mi
|
55.30 | ||||||
8km | 6 | 47:28 50.12 | 42:27 56.16 | 42:27
8:32/mi
|
56.16 | |||||||
5mi | 7 | 43:30 54.84 | 42:33 56.14 | 41:53 57.12 | 49:06 48.83 | 47:41 50.57 | 47:23 51.08 | 45:09 53.82 | 41:53
8:23/mi
|
57.12 | ||
5.3mi | 4 | 46:38 53.84 | 47:54 52.51 | 47:27 53.12 | 48:48 52.15 | 46:38
8:53/mi
|
53.84 | |||||
5.3mi | 1 | 49:06 51.63 | 49:06
9:16/mi
|
51.63 | ||||||||
5.9mi | 2 | 51:57 54.37 | 49:23 57.28 | 49:23
8:22/mi
|
57.28 | |||||||
10km | 16 | 55:50 53.27 | 53:33 55.60 | 51:47 57.59 | 51:47 57.71 | 51:40 57.98 | 1:01:00 49.83 | 51:40
8:19/mi
|
57.98 | |||
10mi | 5 | 1:45:40 46.63 | 1:38:11 50.47 | 1:36:02 51.79 | 1:36:02
9:36/mi
|
51.79 | ||||||
13.1mi | 14 | 2:11:10 49.17 | 2:06:41 50.95 | 2:05:04 51.68 | 1:56:41 55.39 | 1:56:20 55.79 | 2:08:34 50.64 | 2:04:14 52.80 | 1:56:20
8:53/mi
|
55.79 | ||
26.2mi | 1 | 4:44:39 47.10 | 4:44:39
10:52/mi
|
47.10 |
2016 | Result | WAVA | Distance | |
---|---|---|---|---|
28 Feb | Stockport Trail Half Marathon SB | 2:04:14 | 52.80 | 13.1mi |
20 Feb | Standish Hall Trail race SB | 1:01:00 | 49.83 | 10km |
3 Jan | Hit The Trail SB | 45:09 | 53.82 | 5mi |
2015 | Result | WAVA | Distance | |
14 Feb | Manchester league XC Wythenshawe Park - Senior Women | 43:11 | 43.58 | 6.3km |
4 Jan | Hit The Trail SB | 47:23 | 51.08 | 5mi |
2014 | Result | WAVA | Distance | |
7 Dec | Stockport 10 | 0.00 | 10mi | |
30 Nov | City of Salford Women's 5.25 SB | 48:48 | 52.15 | 5.25mi |
27 Jul | Great Warford 10 PB | 1:36:02 | 51.79 | 10mi |
22 Jun | Freckleton Half Marathon | 0.00 | 13.1mi | |
21 Jun | Lymm 5k | 0.00 | 5km | |
19 Jun | Dunham Massey Park 5k (2/2) | 0.00 | 5km | |
5 Jun | Dunham Massey Park 5k (1/2) | 26:37 | 55.72 | 5km |
31 May | Hollins Green 5k | 0.00 | 5km | |
31 May | Blackpool Promenade 10 miler | 1:36:56 | 51.12 | 10mi |
29 May | Bowdon 5k | 27:25 | 54.09 | 5km |
24 Apr | Mobberley 'Round the Runway' Race | 0.00 | 5.3mi | |
5 Apr | Wythenshawe parkrun | 28:37 | 51.82 | 5km |
30 Mar | Great Run Local 5k Wythenshawe SB | 26:26 | 56.10 | 5km |
29 Mar | Wythenshawe parkrun | 29:02 | 51.08 | 5km |
8 Feb | Manchester Area Cross Country league - Wythenshawe Park (senior women) | 36:46 | 65.22 | 8km |
19 Jan | Inskip Derby Arms Half Marathon SB | 2:08:34 | 50.64 | 13.1mi |
12 Jan | Manchester Area Cross Country league - Boggart Hole Clough (senior women) | 38:17 | 62.63 | 8km |
5 Jan | Hit the Trail SB | 47:41 | 50.57 | 5mi |
2013 | Result | WAVA | Distance | |
8 Dec | Stockport 10 | 1:44:22 | 47.48 | 10mi |
6 Oct | Blackpool to Fleetwood 10 SB | 1:38:11 | 50.47 | 10mi |
2012 | Result | WAVA | Distance | |
10 Nov | The BIG Fetch Mile | 0.00 | 1mi | |
16 Sep | Boggart Chase 10K | 0.00 | 10km | |
26 Aug | Fleetwood Half Marathon PB | 1:56:20 | 55.79 | 13.1mi |
23 Aug | Mr harriers quad adults 800m SB | 3:06 | 60.90 | 800m |
23 Aug | Mcr harriers quad adults 100m PB | 14 | 74.93 | 100m |
19 Aug | Birchwood 10k | 0.00 | 10km | |
16 Aug | Manchester 5k Sizzler (4) | 0.00 | 5km | |
2 Aug | Manchester 5k Sizzler (3) PB | 23:59 | 61.68 | 5km |
19 Jul | Manchester 5k Sizzler (2) | 0.00 | 5km | |
8 Jul | Debdale Park 7K | 0.00 | 7km | |
5 Jul | Manchester 5k Sizzler (1) | 0.00 | 5km | |
30 Jun | Wythenshawe parkrun | 0.00 | 5km | |
24 Jun | Platt Fields 10k | 52:24 | 57.17 | 10km |
23 Jun | Wythenshawe parkrun | 24:45 | 59.67 | 5km |
23 Jun | Wythenshawe parkrun | 25:45 | 57.35 | 5km |
17 Jun | Freckleton Half Marathon | 2:00:53 | 53.56 | 13.1mi |
9 Jun | Wythenshawe parkrun | 27:13 | 54.26 | 5km |
4 Jun | Wythenshawe parkrun (Jubilee Special) | 24:57 | 59.19 | 5km |
2 Jun | Wythenshawe parkrun | 25:19 | 58.33 | 5km |
27 May | Edinburgh Half Marathon | 1:57:44 | 54.99 | 13.1mi |
20 May | Great Manchester Run PB | 51:40 | 57.98 | 10km |
29 Apr | Greater Manchester Marathon PB | 4:44:39 | 47.10 | 26.2mi |
25 Mar | Wilmslow Half Marathon | 1:59:47 | 54.05 | 13.1mi |
26 Feb | Great North West Half Marathon | 1:59:30 | 54.18 | 13.1mi |
22 Jan | Derby Arms Inskip Half Marathon | 2:08:01 | 50.58 | 13.1mi |
15 Jan | Manchester & District XC league Match 4 SB | 44:28 | 46.76 | 7km |
8 Jan | Hit The Trail SB | 49:06 | 48.83 | 5mi |
2011 | Result | WAVA | Distance | |
11 Dec | Stockport 10 SB | 1:45:40 | 46.63 | 10mi |
3 Dec | Manchester Area XC League (Senior Women) PB | 42:27 | 56.16 | 8km |
27 Nov | Swinton Ladies 5.25mile race SB | 47:27 | 53.12 | 5.25mi |
26 Nov | Wythenshawe parkrun | 27:28 | 53.76 | 5km |
22 Oct | Wythenshawe parkrun | 30:04 | 49.12 | 5km |
22 Oct | Manchester Area XC League | 49:22 | 48.29 | 8km |
17 Sep | Wythenshawe Parkrun | 26:03 | 56.69 | 5km |
10 Sep | Wythenshawe Parkrun | 26:33 | 55.62 | 5km |
4 Sep | Cheshire league (Ladies) SB | 3:17 | 57.50 | 800m |
4 Sep | Cheshire league (ladies) PB | 32 | 71.89 | 200m |
3 Sep | Wythenshawe parkrun | 27:43 | 53.28 | 5km |
27 Aug | Whythenshawe parkrun | 26:49 | 55.07 | 5km |
21 Aug | Birchwood 10k | 55:27 | 54.02 | 10km |
13 Aug | Wythenshawe parkrun | 27:09 | 54.39 | 5km |
11 Aug | Manchester 5k Sizzler (4) | 24:50 | 59.47 | 5km |
6 Aug | Wythenshawe parkrun | 30:00 | 49.22 | 5km |
30 Jul | South Manchester parkrun | 27:13 | 54.26 | 5km |
28 Jul | Manchester 5k Sizzler (3) | 27:14 | 54.23 | 5km |
23 Jul | South Manchester parkrun | 29:10 | 50.63 | 5km |
16 Jul | South Manchester parkrun | 25:49 | 57.20 | 5km |
14 Jul | Manchester 5k Sizzler (2) | 24:45 | 59.67 | 5km |
10 Jul | Debdale Grand Prix PB | 37:36 | 55.30 | 7km |
9 Jul | Sale Sizzler parkrun | 26:38 | 55.45 | 5km |
2 Jul | South Manchester parkrun | 25:26 | 58.06 | 5km |
26 Jun | Platt Fields 10k | 54:53 | 54.45 | 10km |
25 Jun | South Manchester parkrun | 26:55 | 54.79 | 5km |
17 Jun | Dunham Massey Park 5k (2/2) | 25:44 | 57.31 | 5km |
30 May | Sale 5 mile PB | 41:53 | 57.12 | 5mi |
28 May | Pennington Flash parkrun PB | 26:20 | 55.88 | 3.1mi |
27 May | Dunham Massey Park 5k (1/2) | 25:02 | 58.91 | 5km |
22 May | Edinburgh Marathon Festival Half Marathon | 1:59:53 | 53.91 | 13.1mi |
15 May | Great Manchester Run SB | 51:47 | 57.71 | 10km |
8 May | Wilmslow Triathlon | 12:17 / 1:03:54 / 30:38 | 0.00 | 0.4km/23.8km/6.7km |
30 Apr | South Manchester parkrun | 25:37 | 57.57 | 5km |
16 Apr | South Manchester parkrun | 24:33 | 60.07 | 5km |
27 Mar | Wilmslow Half Marathon SB | 1:56:41 | 55.39 | 13.1mi |
19 Mar | South Manchester parkrun SB | 24:10 | 61.03 | 5km |
5 Mar | South Manchester parkrun | 24:57 | 59.11 | 5km |
26 Feb | South Manchester parkrun | 25:07 | 58.72 | 5km |
19 Feb | South Manchester parkrun | 26:13 | 56.25 | 5km |
12 Feb | manchesterarea XC Clayton Vale - Senior women | 42:36 | 55.85 | 8km |
22 Jan | South Manchester parkrun | 28:38 | 51.51 | 5km |
15 Jan | South Manchester parkrun | 27:44 | 53.18 | 5km |
2 Jan | manchesterarea XC Woodbank Park - Senior women SB | 40:28 | 43.82 | 6km |
1 Jan | Woodbank parkrun | 30:23 | 48.54 | 5km |
2010 | Result | WAVA | Distance | |
28 Nov | City of Salford Women's 5.25 Mile Run SB | 47:54 | 52.51 | 5.25mi |
23 Oct | manchesterarea XC Heaton Park - Senior Women SB | 47:28 | 50.12 | 8km |
16 Oct | South Manchester parkrun | 27:22 | 53.89 | 5km |
9 Oct | manchester university relays(Women) PB | 17:40 | 57.83 | 2.2mi |
19 Sep | Great North Run SB | 2:05:04 | 51.68 | 13.1mi |
22 Aug | Birchwood 10k | 55:47 | 53.57 | 10km |
14 Aug | South Manchester parkrun | 25:48 | 57.16 | 5km |
12 Aug | Reebok Sale Sizzler | 27:13 | 54.19 | 5km |
8 Aug | Debdale Park 7k SB | 37:45 | 54.97 | 7km |
31 Jul | NOE Track & Field league - Stockport PB | 1:14 | 64.80 | 400m |
29 Jul | Reebok Sale Sizzler | 25:29 | 57.87 | 5km |
1 Jul | Reebok Sale Sizzler | 25:51 | 57.05 | 5km |
27 Jun | Platt Fields 10k | 54:09 | 55.08 | 10km |
26 Jun | South Manchester parkrun | 27:55 | 52.79 | 5km |
19 Jun | South Manchester parkrun | 24:45 | 59.54 | 5km |
17 Jun | Dunham Massey 5K | 25:35 | 57.60 | 5km |
10 Jun | Bowden 5k | 25:44 | 57.27 | 5km |
9 Jun | Blaydon Race PB | 49:23 | 57.28 | 5.9mi |
6 Jun | Race for Life - Wythenshawe Park SB | 24:33 | 60.03 | 5km |
5 Jun | South Manchester parkrun | 26:25 | 55.78 | 5km |
5 Jun | Northern track & Field League PB | 14:34 | 58.57 | 3000m |
5 Jun | Northern track & Field League | 6:57 | 56.15 | 1500m |
5 Jun | Northern track & Field League | 3:10 | 59.62 | 800m |
31 May | Reebok Manchester Sale 5 miles SB | 42:33 | 56.14 | 5mi |
28 May | Dunham Massey 5k | 25:28 | 57.86 | 5km |
20 May | Mobberley PB | 49:06 | 51.63 | 5.3mi |
16 May | Great Manchester Run SB | 51:47 | 57.59 | 10km |
9 May | Wilmslow Triathlon | 12:28 / 1:03:52 / 35:47 | 0.00 | 800metres/20km/5km |
8 May | Salford 5k | 27:09 | 54.28 | 5km |
3 May | Reebok Manchester May Day 5K | 25:56 | 56.82 | 5km |
1 May | northern track & field league PB | 6:49 | 57.25 | 1500m |
1 May | Northern England Track & Field League PB | 3:06 | 60.90 | 800m |
1 May | South Manchester parkrun | 26:10 | 56.32 | 5km |
11 Apr | Cheshire league SB | 15 | 69.93 | 100m |
11 Apr | Cheshire Track and Field league - Crewe PB | 15:08 | 56.38 | 3km |
28 Mar | Wilmslow Half Marathon | 2:10:05 | 49.62 | 13.1mi |
27 Feb | South Manchester Parkrun | 26:09 | 56.35 | 5km |
20 Feb | South Manchester Parkrun | 26:19 | 56.00 | 5km |
30 Jan | manchesterareaXC - Match 5 - Wythenshawe Park (Womens race) PB | 34:50 | 50.85 | 6km |
9 Jan | Fetch BIG Mile - 60m Dash PB | 9 | NaN | 60m |
9 Jan | Fetch Mile - The BIG one PB | 7:49 | 53.96 | 1mi |
2009 | Result | WAVA | Distance | |
5 Dec | South Manchester parkrun | 27:05 | 54.41 | 5km |
29 Nov | City of Salford Womens 5.25 mile Road Race PB | 46:38 | 53.84 | 5.25mi |
28 Nov | South Manchester parkrun | 26:57 | 54.68 | 5km |
21 Nov | South Manchester parkrun | 26:37 | 55.36 | 5km |
14 Nov | South Manchester parkrun | 26:23 | 55.85 | 5km |
7 Nov | Bramhall parkrun | 27:55 | 52.79 | 5km |
24 Oct | Standish Hall Autumn Trail Race | 1:04:39 | 48.37 | 6.5mi |
24 Oct | Nike+ Human Race (Virtual Event) | 1:04:40 | 46.12 | 10km |
10 Oct | Manchester University XC relays PB | 18:36 | 49.52 | 2mi |
20 Sep | Great North Run SB | 2:06:41 | 50.95 | 13.1mi |
15 Aug | Bramhall parkrun | 26:45 | 55.09 | 5km |
6 Aug | Reebok Manchester sizzler | 25:40 | 57.41 | 5km |
2 Aug | North of England Track & Field league | 1:20 | 59.50 | 400m |
2 Aug | North of England Track & Field league SB | 3:22 | 56.08 | 800m |
1 Aug | Bramhall parkrun | 26:59 | 54.61 | 5km |
23 Jul | Reebok Manchester sizzlers SB | 25:17 | 58.28 | 5km |
9 Jul | Reebok Manchester Sizzlers | 25:59 | 56.71 | 5km |
9 Jun | Blaydon Race SB | 51:57 | 54.37 | 5.9mi |
6 Jun | North of England Track & Field league SB | 1:17 | 61.82 | 400m |
6 Jun | North of England Track & Field league SB | 33 | 69.27 | 200m |
25 May | Reebok Manchester Sale 5 Mile Race SB | 43:30 | 54.84 | 5mi |
17 May | Great Manchester Run SB | 53:33 | 55.60 | 10km |
9 May | Salford 5km | 26:30 | 55.60 | 5km |
3 May | Great Edinburgh Run 10K | 56:52 | 52.36 | 10km |
19 Apr | Cheshire League SB | 7:10 | 54.45 | 1500m |
19 Apr | Cheshire Track & Field League (3k) | 15:22 | 55.51 | 3km |
19 Apr | Cheshire league SB | 16 | 65.56 | 100m |
5 Apr | Great Ireland Run | 58:27 | 50.94 | 10km |
2008 | Result | WAVA | Distance | |
5 Oct | Great North Run SB | 2:11:10 | 49.17 | 13.1mi |
14 Sep | Cancer Research 10k | 57:16 | 52.00 | 10km |
10 Jul | Sale Sizzler 5K | 26:44 | 55.11 | 5km |
6 Jul | City of Manchester 10K | 59:39 | 49.92 | 10km |
26 Jun | Sale Sizzler 5k | 27:16 | 54.03 | 5km |
21 Jun | All Ireland Corporate Games SB | 25:36 | 57.55 | 5km |
1 Jun | Race for Life (Manchester) | 25:50 | 57.03 | 5km |
18 May | Great Manchester Run SB | 55:50 | 53.27 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 45 | 55 | 53 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 154 |
2024 | 0.4 | 2.4 | 1.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4.2 |
2024 | 53 | 64 | 34 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 152 |
2024 | 0 | 0 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 |
2023 | 63 | 40 | 51 | 41 | 49 | 37 | 35 | 52 | 48 | 68 | 30 | 44 | 558 |
2023 | 0.7 | 2.5 | 2.5 | 3.1 | 0 | 4.2 | 2.9 | 0.5 | 3.1 | 4.3 | 2.7 | 2.7 | 29.2 |
2023 | 64 | 69 | 67 | 48 | 50 | 82 | 48 | 78 | 57 | 83 | 54 | 51 | 752 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 34 | 16 | 0 | 0 | 0 | 50 |
2022 | 2 | 4 | 10 | 2 | 58 | 66 | 75 | 52 | 40 | 37 | 47 | 34 | 428 |
2022 | 0 | 0 | 0 | 0 | 0 | 0.1 | 0.6 | 0.7 | 0.1 | 0 | 0 | 0.6 | 2.1 |
2022 | 66 | 46 | 45 | 50 | 56 | 84 | 65 | 70 | 57 | 77 | 54 | 60 | 731 |
2022 | 0 | 0 | 0 | 0 | 1 | 31 | 0 | 0 | 29 | 17 | 8 | 0 | 86 |
2021 | 16 | 31 | 65 | 44 | 66 | 66 | 22 | 9 | 3 | 10 | 10 | 7 | 349 |
2021 | 110 | 71 | 65 | 61 | 63 | 76 | 68 | 57 | 66 | 58 | 26 | 43 | 764 |
2021 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 19 |
2020 | 0 | 0 | 0 | 8 | 39 | 11 | 4 | 0 | 28 | 12 | 45 | 43 | 190 |
2020 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
2020 | 75 | 36 | 22 | 33 | 92 | 73 | 60 | 74 | 37 | 65 | 81 | 79 | 728 |
2020 | 0 | 0 | 0 | 11 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 |
2019 | 5 | 2 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 17 |
2019 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
2019 | 44 | 20 | 37 | 16 | 33 | 46 | 24 | 67 | 61 | 70 | 59 | 54 | 532 |
2019 | 0 | 6 | 0 | 0 | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 28 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 7 |
2018 | 0 | 0 | 0 | 0.4 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2018 | 27 | 16 | 23 | 27 | 21 | 34 | 56 | 79 | 29 | 50 | 59 | 38 | 461 |
2018 | 37 | 9 | 12 | 0 | 0 | 0 | 5 | 0 | 0 | 5 | 0 | 0 | 69 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 2 |
2017 | 0 | 0.4 | 0 | 0.7 | 0.7 | 0.9 | 0 | 0.3 | 1 | 0.9 | 0 | 0 | 4.9 |
2017 | 58 | 24 | 26 | 28 | 48 | 23 | 28 | 45 | 40 | 46 | 20 | 12 | 398 |
2017 | 126 | 9 | 28 | 51 | 174 | 19 | 50 | 19 | 68 | 56 | 41 | 12 | 653 |
2016 | 1.5 | 0.4 | 0 | 0 | 1.8 | 0.3 | 0 | 0.5 | 1.5 | 0.3 | 0.4 | 0 | 6.6 |
2016 | 72 | 56 | 25 | 9 | 35 | 31 | 49 | 50 | 35 | 38 | 39 | 25 | 463 |
2016 | 36 | 13 | 9 | 44 | 20 | 83 | 449 | 243 | 159 | 28 | 12 | 0 | 1097 |
2015 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
2015 | 46 | 41 | 22 | 16 | 28 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 160 |
2015 | 69 | 70 | 68 | 37 | 31 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 288 |
2014 | 30 | 4 | 9 | 9 | 13 | 19 | 14 | 0 | 0 | 0 | 5 | 0 | 104 |
2014 | 0 | 22 | 0 | 22 | 0 | 0 | 57 | 0 | 0 | 0 | 0 | 0 | 101 |
2013 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 23 |
2012 | 83 | 69 | 78 | 83 | 45 | 62 | 34 | 51 | 0 | 0 | 0 | 0 | 506 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 39 | 0 | 0 | 0 | 0 | 39 |
2011 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2011 | 2.6 | 2.8 | 0.5 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6.1 |
2011 | 43 | 52 | 84 | 37 | 48 | 46 | 73 | 38 | 38 | 46 | 24 | 57 | 585 |
2011 | 0 | 0 | 20 | 1 | 31 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 56 |
2010 | 1.2 | 0 | 0 | 1 | 0.3 | 0 | 0 | 0.9 | 0 | 0 | 0 | 0 | 3.4 |
2010 | 38 | 26 | 33 | 29 | 58 | 67 | 21 | 65 | 48 | 31 | 10 | 0 | 424 |
2010 | 12 | 11 | 7 | 16 | 41 | 88 | 6 | 0 | 0 | 18 | 0 | 0 | 199 |
2009 | 34 | 5 | 12 | 38 | 46 | 7 | 26 | 35 | 28 | 24 | 27 | 6 | 288 |
2009 | 26 | 4 | 32 | 45 | 51 | 6 | 29 | 44 | 11 | 11 | 15 | 8 | 282 |
2008 | 0 | 0 | 0 | 0 | 6 | 0 | 7 | 17 | 0 | 0 | 0 | 0 | 31 |
2008 | 0 | 3 | 43 | 30 | 30 | 15 | 31 | 42 | 25 | 18 | 10 | 10 | 258 |
Wed 21st Feb
Feb 21
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Thu 22nd Feb
Feb 22
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Fri 23rd Feb
Feb 23
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Sat 24th Feb
Feb 24
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Sun 25th Feb
Feb 25
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Mon 26th Feb
Feb 26
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Tue 27th Feb
Feb 27
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Split Summary
=== 1) 1km - 13:42(13:42/km) 84/100bpm [1151b/km] 63cal 47/62rpm 2) 1km - 10:53(10:53/km) 86/94bpm [937b/km] 55cal 59/64rpm 3) 1km - 10:58(10:58/km) 89/100bpm [976b/km] 54cal 59/119rpm 4) 1km - 10:38(10:38/km) 90/101bpm [958b/km] 54cal 60/64rpm 5) 0.39km - 5:27(14:06/km) 84/100bpm [1185b/km] 22cal 41/62rpm Add a comment
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Split Summary
=== 1) 1km - 9:16(9:16/km) 71/89bpm [658b/km] 57cal 64/86rpm 2) 1km - 8:47(8:47/km) 77/95bpm [676b/km] 58cal 68/71rpm 3) 1km - 9:20(9:20/km) 91/105bpm [849b/km] 58cal 64/70rpm 4) 1km - 9:32(9:32/km) 91/109bpm [868b/km] 57cal 62/72rpm 5) 1km - 9:28(9:28/km) 100/115bpm [947b/km] 59cal 62/68rpm 6) 0.59km - 5:45(9:41/km) 106/115bpm [1027b/km] 36cal 58/68rpm Add a comment
Split Summary
=== 1) 1km - 9:41(9:41/km) 86/99bpm [833b/km] 57cal 63/66rpm 2) 1km - 11:13(11:13/km) 80/96bpm [898b/km] 63cal 50/71rpm 3) 1km - 9:41(9:41/km) 84/101bpm [814b/km] 57cal 63/68rpm 4) 1km - 9:30(9:30/km) 69/83bpm [655b/km] 54cal 64/66rpm 5) 1km - 10:11(10:11/km) 85/102bpm [866b/km] 59cal 61/66rpm 6) 0.47km - 5:03(10:51/km) 84/94bpm [911b/km] 27cal 56/65rpm Add a comment
Split Summary
=== 1) 0km - 30(0/km) 50/53bpm [INFb/km] 2) 0km - 4(0/km) 48/48bpm [INFb/km] 3) 0km - 4(0/km) 48/48bpm [INFb/km] 4) 0km - 4(0/km) 49/49bpm [INFb/km] 5) 0km - 4(0/km) 51/52bpm [INFb/km] 6) 0km - 4(0/km) 53/53bpm [INFb/km] 7) 0km - 4(0/km) 49/52bpm [INFb/km] 8) 0km - 4(0/km) 47/48bpm [INFb/km] 9) 0km - 4(0/km) 48/48bpm [INFb/km] 10) 0km - 4(0/km) 48/48bpm [INFb/km] 11) 0km - 4(0/km) 47/48bpm [INFb/km] 12) 0km - 4(0/km) 47/47bpm [INFb/km] 13) 0km - 4(0/km) 47/47bpm [INFb/km] 14) 0km - 4(0/km) 46/46bpm [INFb/km] 15) 0km - 4(0/km) 45/45bpm [INFb/km] 16) 0km - 4(0/km) 45/45bpm [INFb/km] 17) 0km - 4(0/km) 45/45bpm [INFb/km] 18) 0km - 4(0/km) 46/46bpm [INFb/km] 19) 0km - 4(0/km) 45/45bpm [INFb/km] 20) 0km - 4(0/km) 46/46bpm [INFb/km] 21) 0km - 4(0/km) 46/46bpm [INFb/km] 22) 0km - 4(0/km) 47/47bpm [INFb/km] 23) 0km - 4(0/km) 47/47bpm [INFb/km] 24) 0km - 4(0/km) 47/47bpm [INFb/km] 25) 0km - 4(0/km) 48/48bpm [INFb/km] 26) 0km - 4(0/km) 48/48bpm [INFb/km] 27) 0km - 4(0/km) 47/47bpm [INFb/km] 28) 0km - 4(0/km) 45/46bpm [INFb/km] 29) 0km - 4(0/km) 45/45bpm [INFb/km] 30) 0km - 4(0/km) 45/45bpm [INFb/km] 31) 0km - 4(0/km) 45/45bpm [INFb/km] 32) 0km - 4(0/km) 45/45bpm [INFb/km] 33) 0km - 4(0/km) 45/45bpm [INFb/km] 34) 0km - 4(0/km) 44/44bpm [INFb/km] 35) 0km - 4(0/km) 44/45bpm [INFb/km] 36) 0km - 4(0/km) 45/45bpm [INFb/km] 37) 0km - 4(0/km) 45/45bpm [INFb/km] 38) 0km - 4(0/km) 45/45bpm [INFb/km] 39) 0km - 4(0/km) 45/45bpm [INFb/km] 40) 0km - 4(0/km) 45/45bpm [INFb/km] 41) 0km - 4(0/km) 46/46bpm [INFb/km] 42) 0km - 4(0/km) 46/46bpm [INFb/km] 43) 0km - 4(0/km) 46/46bpm [INFb/km] 44) 0km - 4(0/km) 45/46bpm [INFb/km] 45) 0km - 4(0/km) 45/45bpm [INFb/km] 46) 0km - 4(0/km) 45/45bpm [INFb/km] 47) 0km - 4(0/km) 45/45bpm [INFb/km] 48) 0km - 4(0/km) 45/45bpm [INFb/km] 49) 0km - 4(0/km) 45/45bpm [INFb/km] 50) 0km - 4(0/km) 45/45bpm [INFb/km] 51) 0km - 4(0/km) 45/45bpm [INFb/km] 52) 0km - 4(0/km) 45/45bpm [INFb/km] 53) 0km - 4(0/km) 45/45bpm [INFb/km] 54) 0km - 4(0/km) 45/45bpm [INFb/km] 55) 0km - 4(0/km) 45/45bpm [INFb/km] 56) 0km - 4(0/km) 45/45bpm [INFb/km] 57) 0km - 4(0/km) 45/45bpm [INFb/km] 58) 0km - 4(0/km) 46/46bpm [INFb/km] 59) 0km - 4(0/km) 46/47bpm [INFb/km] 60) 0km - 4(0/km) 48/48bpm [INFb/km] 61) 0km - 4(0/km) 48/48bpm [INFb/km] 62) 0km - 4(0/km) 46/47bpm [INFb/km] 63) 0km - 4(0/km) 44/44bpm [INFb/km] 64) 0km - 4(0/km) 44/44bpm [INFb/km] 65) 0km - 4(0/km) 44/44bpm [INFb/km] 66) 0km - 4(0/km) 45/45bpm [INFb/km] 67) 0km - 4(0/km) 46/46bpm [INFb/km] 68) 0km - 4(0/km) 47/47bpm [INFb/km] 69) 0km - 4(0/km) 47/47bpm [INFb/km] 70) 0km - 4(0/km) 47/47bpm [INFb/km] 71) 0km - 4(0/km) 47/47bpm [INFb/km] 72) 0km - 4(0/km) 46/46bpm [INFb/km] 73) 0km - 4(0/km) 45/45bpm [INFb/km] 74) 0km - 4(0/km) 45/45bpm [INFb/km] 75) 0km - 4(0/km) 45/45bpm [INFb/km] 76) 0km - 4(0/km) 44/44bpm [INFb/km] 77) 0km - 4(0/km) 44/44bpm [INFb/km] Add a comment
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Split Summary
=== 1) 1km - 10:37(10:37/km) 63/72bpm [669b/km] 55cal 58/66rpm 2) 0.07km - 2:18(31:36/km) 64/70bpm [2022b/km] 8cal 18/63rpm Add a comment
Split Summary
=== 1) 1km - 10:19(10:19/km) 72/86bpm [743b/km] 56cal 60/65rpm 2) 1km - 10:48(10:48/km) 63/74bpm [681b/km] 52cal 60/123rpm 3) 1km - 10:39(10:39/km) 69/80bpm [734b/km] 55cal 60/118rpm 4) 1km - 10:26(10:26/km) 65/78bpm [679b/km] 54cal 61/65rpm 5) 0.55km - 6:58(12:36/km) 63/71bpm [794b/km] 31cal 43/64rpm Add a comment
Split Summary
=== 1) 0km - 33:57(0/km) 91/144bpm [INFb/km] 205cal Add a comment
Add a comment
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Split Summary
=== 1) 0km - 1:00:29(0/km) 128/180bpm [INFb/km] 610cal Add a comment
Split Summary
=== 1) 1km - 16:40(16:40/km) 72/98bpm [1200b/km] 69cal 40/65rpm 2) 0.18km - 4:57(27:09/km) 66/79bpm [1792b/km] 14cal 21/63rpm Add a comment
Add a comment
Add a comment
Split Summary
=== 1) 0km - 30(0/km) 47/53bpm [INFb/km] 2) 0km - 4(0/km) 42/43bpm [INFb/km] 3) 0km - 4(0/km) 44/45bpm [INFb/km] 4) 0km - 4(0/km) 47/47bpm [INFb/km] 5) 0km - 4(0/km) 47/48bpm [INFb/km] 6) 0km - 4(0/km) 48/48bpm [INFb/km] 7) 0km - 4(0/km) 48/48bpm [INFb/km] 8) 0km - 4(0/km) 47/47bpm [INFb/km] 9) 0km - 4(0/km) 46/46bpm [INFb/km] 10) 0km - 4(0/km) 46/47bpm [INFb/km] 11) 0km - 4(0/km) 47/47bpm [INFb/km] 12) 0km - 4(0/km) 47/47bpm [INFb/km] 13) 0km - 4(0/km) 48/48bpm [INFb/km] 14) 0km - 4(0/km) 47/47bpm [INFb/km] 15) 0km - 4(0/km) 45/45bpm [INFb/km] 16) 0km - 4(0/km) 44/44bpm [INFb/km] 17) 0km - 4(0/km) 44/44bpm [INFb/km] 18) 0km - 4(0/km) 44/44bpm [INFb/km] 19) 0km - 4(0/km) 44/44bpm [INFb/km] 20) 0km - 4(0/km) 45/46bpm [INFb/km] 21) 0km - 4(0/km) 48/49bpm [INFb/km] 22) 0km - 4(0/km) 48/48bpm [INFb/km] 23) 0km - 4(0/km) 47/48bpm [INFb/km] 24) 0km - 4(0/km) 46/47bpm [INFb/km] 25) 0km - 4(0/km) 45/45bpm [INFb/km] 26) 0km - 4(0/km) 45/45bpm [INFb/km] 27) 0km - 4(0/km) 44/44bpm [INFb/km] 28) 0km - 4(0/km) 44/44bpm [INFb/km] 29) 0km - 4(0/km) 44/44bpm [INFb/km] 30) 0km - 4(0/km) 44/44bpm [INFb/km] 31) 0km - 4(0/km) 44/45bpm [INFb/km] 32) 0km - 4(0/km) 45/45bpm [INFb/km] 33) 0km - 4(0/km) 45/45bpm [INFb/km] 34) 0km - 4(0/km) 44/45bpm [INFb/km] 35) 0km - 4(0/km) 44/44bpm [INFb/km] 36) 0km - 4(0/km) 44/44bpm [INFb/km] 37) 0km - 4(0/km) 44/44bpm [INFb/km] 38) 0km - 4(0/km) 44/44bpm [INFb/km] 39) 0km - 4(0/km) 45/46bpm [INFb/km] 40) 0km - 4(0/km) 47/47bpm [INFb/km] 41) 0km - 4(0/km) 46/46bpm [INFb/km] 42) 0km - 4(0/km) 46/47bpm [INFb/km] 43) 0km - 4(0/km) 50/52bpm [INFb/km] 44) 0km - 4(0/km) 51/52bpm [INFb/km] 45) 0km - 4(0/km) 48/50bpm [INFb/km] 46) 0km - 4(0/km) 45/46bpm [INFb/km] 47) 0km - 4(0/km) 45/45bpm [INFb/km] 48) 0km - 4(0/km) 46/46bpm [INFb/km] 49) 0km - 4(0/km) 48/49bpm [INFb/km] 50) 0km - 4(0/km) 50/50bpm [INFb/km] 51) 0km - 4(0/km) 49/50bpm [INFb/km] 52) 0km - 4(0/km) 46/47bpm [INFb/km] 53) 0km - 4(0/km) 46/46bpm [INFb/km] 54) 0km - 4(0/km) 47/47bpm [INFb/km] 55) 0km - 4(0/km) 47/47bpm [INFb/km] 56) 0km - 4(0/km) 47/48bpm [INFb/km] 57) 0km - 4(0/km) 48/48bpm [INFb/km] 58) 0km - 4(0/km) 48/48bpm [INFb/km] 59) 0km - 4(0/km) 47/47bpm [INFb/km] 60) 0km - 4(0/km) 47/47bpm [INFb/km] 61) 0km - 4(0/km) 47/47bpm [INFb/km] 62) 0km - 4(0/km) 47/47bpm [INFb/km] 63) 0km - 4(0/km) 47/47bpm [INFb/km] 64) 0km - 4(0/km) 47/47bpm [INFb/km] 65) 0km - 4(0/km) 47/47bpm [INFb/km] 66) 0km - 4(0/km) 47/47bpm [INFb/km] 67) 0km - 4(0/km) 47/47bpm [INFb/km] 68) 0km - 4(0/km) 47/47bpm [INFb/km] 69) 0km - 4(0/km) 47/47bpm [INFb/km] 70) 0km - 4(0/km) 49/50bpm [INFb/km] 71) 0km - 4(0/km) 51/51bpm [INFb/km] 72) 0km - 4(0/km) 48/50bpm [INFb/km] 73) 0km - 4(0/km) 45/46bpm [INFb/km] 74) 0km - 4(0/km) 45/45bpm [INFb/km] 75) 0km - 4(0/km) 45/45bpm [INFb/km] 76) 0km - 4(0/km) 45/45bpm [INFb/km] 77) 0km - 4(0/km) 45/45bpm [INFb/km] Add a comment
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Add a comment
Split Summary
=== 1) 1km - 10:52(10:52/km) 64/88bpm [696b/km] 57cal 54/65rpm 2) 1km - 32:38(32:38/km) 64/82bpm [2089b/km] 109cal 18/77rpm 3) 0.52km - 9:14(17:56/km) 65/81bpm [1165b/km] 38cal 33/70rpm Add a comment
Split Summary
=== 1) 4.91km - 33:22(6:48/km) 117/138bpm [796b/km] 282cal 2) 6.12km - 40:28(6:37/km) 116/130bpm [767b/km] 307cal Add a comment
Split Summary
=== 1) 0km - 30(0/km) 50/54bpm [INFb/km] 2) 0km - 4(0/km) 49/49bpm [INFb/km] 3) 0km - 4(0/km) 47/47bpm [INFb/km] 4) 0km - 4(0/km) 47/47bpm [INFb/km] 5) 0km - 4(0/km) 48/49bpm [INFb/km] 6) 0km - 4(0/km) 50/50bpm [INFb/km] 7) 0km - 4(0/km) 50/50bpm [INFb/km] 8) 0km - 4(0/km) 50/50bpm [INFb/km] 9) 0km - 4(0/km) 49/49bpm [INFb/km] 10) 0km - 4(0/km) 48/48bpm [INFb/km] 11) 0km - 4(0/km) 48/48bpm [INFb/km] 12) 0km - 4(0/km) 48/48bpm [INFb/km] 13) 0km - 4(0/km) 48/48bpm [INFb/km] 14) 0km - 4(0/km) 48/48bpm [INFb/km] 15) 0km - 4(0/km) 48/48bpm [INFb/km] 16) 0km - 4(0/km) 48/48bpm [INFb/km] 17) 0km - 4(0/km) 48/48bpm [INFb/km] 18) 0km - 4(0/km) 47/48bpm [INFb/km] 19) 0km - 4(0/km) 47/47bpm [INFb/km] 20) 0km - 4(0/km) 47/47bpm [INFb/km] 21) 0km - 4(0/km) 47/47bpm [INFb/km] 22) 0km - 4(0/km) 47/47bpm [INFb/km] 23) 0km - 4(0/km) 47/47bpm [INFb/km] 24) 0km - 4(0/km) 47/48bpm [INFb/km] 25) 0km - 4(0/km) 48/48bpm [INFb/km] 26) 0km - 4(0/km) 47/48bpm [INFb/km] 27) 0km - 4(0/km) 45/45bpm [INFb/km] 28) 0km - 4(0/km) 46/47bpm [INFb/km] 29) 0km - 4(0/km) 47/47bpm [INFb/km] 30) 0km - 4(0/km) 47/47bpm [INFb/km] 31) 0km - 4(0/km) 45/46bpm [INFb/km] 32) 0km - 4(0/km) 45/45bpm [INFb/km] 33) 0km - 4(0/km) 46/47bpm [INFb/km] 34) 0km - 4(0/km) 47/47bpm [INFb/km] 35) 0km - 4(0/km) 47/47bpm [INFb/km] 36) 0km - 4(0/km) 47/47bpm [INFb/km] 37) 0km - 4(0/km) 47/47bpm [INFb/km] 38) 0km - 4(0/km) 47/47bpm [INFb/km] 39) 0km - 4(0/km) 47/47bpm [INFb/km] 40) 0km - 4(0/km) 47/47bpm [INFb/km] 41) 0km - 4(0/km) 47/48bpm [INFb/km] 42) 0km - 4(0/km) 49/49bpm [INFb/km] 43) 0km - 4(0/km) 50/50bpm [INFb/km] 44) 0km - 4(0/km) 48/48bpm [INFb/km] 45) 0km - 4(0/km) 48/48bpm [INFb/km] 46) 0km - 4(0/km) 48/48bpm [INFb/km] 47) 0km - 4(0/km) 48/48bpm [INFb/km] 48) 0km - 4(0/km) 47/47bpm [INFb/km] 49) 0km - 4(0/km) 47/47bpm [INFb/km] 50) 0km - 4(0/km) 46/47bpm [INFb/km] 51) 0km - 4(0/km) 45/45bpm [INFb/km] 52) 0km - 4(0/km) 45/45bpm [INFb/km] 53) 0km - 4(0/km) 45/46bpm [INFb/km] 54) 0km - 4(0/km) 47/47bpm [INFb/km] 55) 0km - 4(0/km) 47/47bpm [INFb/km] 56) 0km - 4(0/km) 47/47bpm [INFb/km] 57) 0km - 4(0/km) 47/47bpm [INFb/km] 58) 0km - 4(0/km) 47/47bpm [INFb/km] 59) 0km - 4(0/km) 47/47bpm [INFb/km] 60) 0km - 4(0/km) 47/47bpm [INFb/km] 61) 0km - 4(0/km) 47/47bpm [INFb/km] 62) 0km - 4(0/km) 47/47bpm [INFb/km] 63) 0km - 4(0/km) 47/47bpm [INFb/km] 64) 0km - 4(0/km) 47/47bpm [INFb/km] 65) 0km - 4(0/km) 47/47bpm [INFb/km] 66) 0km - 4(0/km) 47/47bpm [INFb/km] 67) 0km - 4(0/km) 47/47bpm [INFb/km] 68) 0km - 4(0/km) 48/48bpm [INFb/km] 69) 0km - 4(0/km) 48/48bpm [INFb/km] 70) 0km - 4(0/km) 48/48bpm [INFb/km] 71) 0km - 4(0/km) 48/48bpm [INFb/km] 72) 0km - 4(0/km) 48/48bpm [INFb/km] 73) 0km - 4(0/km) 48/48bpm [INFb/km] 74) 0km - 4(0/km) 46/47bpm [INFb/km] 75) 0km - 4(0/km) 46/46bpm [INFb/km] 76) 0km - 4(0/km) 47/47bpm [INFb/km] 77) 0km - 4(0/km) 47/47bpm [INFb/km] Add a comment
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Split Summary
=== 1) 0km - 57:55(0/km) 125/155bpm [INFb/km] 555cal Add a comment
Split Summary
=== 1) 1km - 10:49(10:49/km) 66/80bpm [714b/km] 56cal 55/66rpm 2) 1km - 10:33(10:33/km) 75/81bpm [791b/km] 56cal 61/119rpm 3) 1km - 10:26(10:26/km) 84/98bpm [876b/km] 63cal 60/65rpm 4) 0.83km - 10:24(12:34/km) 82/94bpm [1030b/km] 58cal 50/63rpm Add a comment
Split Summary
=== 1) 0km - 30(0/km) 48/53bpm [INFb/km] 2) 0km - 4(0/km) 45/45bpm [INFb/km] 3) 0km - 4(0/km) 45/45bpm [INFb/km] 4) 0km - 4(0/km) 47/47bpm [INFb/km] 5) 0km - 4(0/km) 47/47bpm [INFb/km] 6) 0km - 4(0/km) 47/47bpm [INFb/km] 7) 0km - 4(0/km) 48/48bpm [INFb/km] 8) 0km - 4(0/km) 48/48bpm [INFb/km] 9) 0km - 4(0/km) 47/47bpm [INFb/km] 10) 0km - 4(0/km) 47/47bpm [INFb/km] 11) 0km - 4(0/km) 47/47bpm [INFb/km] 12) 0km - 4(0/km) 47/47bpm [INFb/km] 13) 0km - 4(0/km) 48/48bpm [INFb/km] 14) 0km - 4(0/km) 48/48bpm [INFb/km] 15) 0km - 4(0/km) 47/48bpm [INFb/km] 16) 0km - 4(0/km) 46/47bpm [INFb/km] 17) 0km - 4(0/km) 45/45bpm [INFb/km] 18) 0km - 4(0/km) 45/45bpm [INFb/km] 19) 0km - 4(0/km) 45/45bpm [INFb/km] 20) 0km - 4(0/km) 45/45bpm [INFb/km] 21) 0km - 4(0/km) 45/45bpm [INFb/km] 22) 0km - 4(0/km) 45/45bpm [INFb/km] 23) 0km - 4(0/km) 45/45bpm [INFb/km] 24) 0km - 4(0/km) 46/47bpm [INFb/km] 25) 0km - 4(0/km) 47/47bpm [INFb/km] 26) 0km - 4(0/km) 47/47bpm [INFb/km] 27) 0km - 4(0/km) 45/46bpm [INFb/km] 28) 0km - 4(0/km) 45/45bpm [INFb/km] 29) 0km - 4(0/km) 46/46bpm [INFb/km] 30) 0km - 4(0/km) 45/45bpm [INFb/km] 31) 0km - 4(0/km) 45/45bpm [INFb/km] 32) 0km - 4(0/km) 45/45bpm [INFb/km] 33) 0km - 4(0/km) 45/45bpm [INFb/km] 34) 0km - 4(0/km) 45/45bpm [INFb/km] 35) 0km - 4(0/km) 45/45bpm [INFb/km] 36) 0km - 4(0/km) 45/45bpm [INFb/km] 37) 0km - 4(0/km) 44/45bpm [INFb/km] 38) 0km - 4(0/km) 45/45bpm [INFb/km] 39) 0km - 4(0/km) 45/45bpm [INFb/km] 40) 0km - 4(0/km) 45/45bpm [INFb/km] 41) 0km - 4(0/km) 45/45bpm [INFb/km] 42) 0km - 4(0/km) 45/45bpm [INFb/km] 43) 0km - 4(0/km) 45/45bpm [INFb/km] 44) 0km - 4(0/km) 45/45bpm [INFb/km] 45) 0km - 4(0/km) 45/45bpm [INFb/km] 46) 0km - 4(0/km) 45/45bpm [INFb/km] 47) 0km - 4(0/km) 43/44bpm [INFb/km] 48) 0km - 4(0/km) 42/42bpm [INFb/km] 49) 0km - 4(0/km) 42/42bpm [INFb/km] 50) 0km - 4(0/km) 42/42bpm [INFb/km] 51) 0km - 4(0/km) 43/44bpm [INFb/km] 52) 0km - 4(0/km) 44/44bpm [INFb/km] 53) 0km - 4(0/km) 44/44bpm [INFb/km] 54) 0km - 4(0/km) 44/44bpm [INFb/km] 55) 0km - 4(0/km) 44/44bpm [INFb/km] 56) 0km - 4(0/km) 45/45bpm [INFb/km] 57) 0km - 4(0/km) 45/45bpm [INFb/km] 58) 0km - 4(0/km) 46/47bpm [INFb/km] 59) 0km - 4(0/km) 47/47bpm [INFb/km] 60) 0km - 4(0/km) 46/46bpm [INFb/km] 61) 0km - 4(0/km) 45/45bpm [INFb/km] 62) 0km - 4(0/km) 45/45bpm [INFb/km] 63) 0km - 4(0/km) 45/45bpm [INFb/km] 64) 0km - 4(0/km) 45/45bpm [INFb/km] 65) 0km - 4(0/km) 45/45bpm [INFb/km] 66) 0km - 4(0/km) 45/45bpm [INFb/km] 67) 0km - 4(0/km) 45/45bpm [INFb/km] 68) 0km - 4(0/km) 44/44bpm [INFb/km] 69) 0km - 4(0/km) 44/44bpm [INFb/km] 70) 0km - 4(0/km) 44/44bpm [INFb/km] 71) 0km - 4(0/km) 44/44bpm [INFb/km] 72) 0km - 4(0/km) 44/44bpm [INFb/km] 73) 0km - 4(0/km) 44/44bpm [INFb/km] 74) 0km - 4(0/km) 45/45bpm [INFb/km] 75) 0km - 4(0/km) 45/45bpm [INFb/km] 76) 0km - 4(0/km) 45/45bpm [INFb/km] 77) 0km - 4(0/km) 46/46bpm [INFb/km] Add a comment
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Split Summary
=== 1) 0km - 30:44(0/km) 91/136bpm [INFb/km] 184cal Add a comment
Split Summary
=== 1) 5.01km - 31:58(6:23/km) 125/146bpm [798b/km] 305cal Add a comment
Split Summary
=== 1) 1km - 10:31(10:31/km) 75/86bpm [788b/km] 60cal 59/66rpm 2) 1km - 22:32(22:32/km) 72/92bpm [1622b/km] 95cal 25/66rpm 3) 0.85km - 12:23(14:30/km) 69/80bpm [1000b/km] 55cal 39/122rpm Add a comment
Add a comment
Split Summary
=== 1) 0km - 30(0/km) 51/58bpm [INFb/km] 2) 0km - 4(0/km) 52/52bpm [INFb/km] 3) 0km - 4(0/km) 51/51bpm [INFb/km] 4) 0km - 4(0/km) 50/51bpm [INFb/km] 5) 0km - 4(0/km) 50/50bpm [INFb/km] 6) 0km - 4(0/km) 50/50bpm [INFb/km] 7) 0km - 4(0/km) 50/50bpm [INFb/km] 8) 0km - 4(0/km) 50/50bpm [INFb/km] 9) 0km - 4(0/km) 50/50bpm [INFb/km] 10) 0km - 4(0/km) 50/50bpm [INFb/km] 11) 0km - 4(0/km) 50/50bpm [INFb/km] 12) 0km - 4(0/km) 50/50bpm [INFb/km] 13) 0km - 4(0/km) 49/50bpm [INFb/km] 14) 0km - 4(0/km) 48/48bpm [INFb/km] 15) 0km - 4(0/km) 48/48bpm [INFb/km] 16) 0km - 4(0/km) 48/48bpm [INFb/km] 17) 0km - 4(0/km) 48/48bpm [INFb/km] 18) 0km - 4(0/km) 48/48bpm [INFb/km] 19) 0km - 4(0/km) 48/48bpm [INFb/km] 20) 0km - 4(0/km) 48/48bpm [INFb/km] 21) 0km - 4(0/km) 48/48bpm [INFb/km] 22) 0km - 4(0/km) 49/49bpm [INFb/km] 23) 0km - 4(0/km) 49/49bpm [INFb/km] 24) 0km - 4(0/km) 50/50bpm [INFb/km] 25) 0km - 4(0/km) 50/50bpm [INFb/km] 26) 0km - 4(0/km) 50/50bpm [INFb/km] 27) 0km - 4(0/km) 50/50bpm [INFb/km] 28) 0km - 4(0/km) 49/50bpm [INFb/km] 29) 0km - 4(0/km) 47/47bpm [INFb/km] 30) 0km - 4(0/km) 47/47bpm [INFb/km] 31) 0km - 4(0/km) 48/48bpm [INFb/km] 32) 0km - 4(0/km) 48/48bpm [INFb/km] 33) 0km - 4(0/km) 48/48bpm [INFb/km] 34) 0km - 4(0/km) 47/47bpm [INFb/km] 35) 0km - 4(0/km) 47/48bpm [INFb/km] 36) 0km - 4(0/km) 50/50bpm [INFb/km] 37) 0km - 4(0/km) 49/50bpm [INFb/km] 38) 0km - 4(0/km) 48/48bpm [INFb/km] 39) 0km - 4(0/km) 49/49bpm [INFb/km] 40) 0km - 4(0/km) 50/50bpm [INFb/km] 41) 0km - 4(0/km) 50/50bpm [INFb/km] 42) 0km - 4(0/km) 50/50bpm [INFb/km] 43) 0km - 4(0/km) 50/50bpm [INFb/km] 44) 0km - 4(0/km) 49/50bpm [INFb/km] 45) 0km - 4(0/km) 48/49bpm [INFb/km] 46) 0km - 4(0/km) 49/49bpm [INFb/km] 47) 0km - 4(0/km) 49/49bpm [INFb/km] 48) 0km - 4(0/km) 48/49bpm [INFb/km] 49) 0km - 4(0/km) 49/49bpm [INFb/km] 50) 0km - 4(0/km) 50/50bpm [INFb/km] 51) 0km - 4(0/km) 50/50bpm [INFb/km] 52) 0km - 4(0/km) 50/50bpm [INFb/km] 53) 0km - 4(0/km) 50/50bpm [INFb/km] 54) 0km - 4(0/km) 48/49bpm [INFb/km] 55) 0km - 4(0/km) 48/49bpm [INFb/km] 56) 0km - 4(0/km) 48/48bpm [INFb/km] 57) 0km - 4(0/km) 48/48bpm [INFb/km] 58) 0km - 4(0/km) 48/48bpm [INFb/km] 59) 0km - 4(0/km) 49/49bpm [INFb/km] 60) 0km - 4(0/km) 49/49bpm [INFb/km] 61) 0km - 4(0/km) 49/50bpm [INFb/km] 62) 0km - 4(0/km) 50/50bpm [INFb/km] 63) 0km - 4(0/km) 53/55bpm [INFb/km] 64) 0km - 4(0/km) 58/58bpm [INFb/km] 65) 0km - 4(0/km) 57/58bpm [INFb/km] 66) 0km - 4(0/km) 51/54bpm [INFb/km] 67) 0km - 4(0/km) 45/47bpm [INFb/km] 68) 0km - 4(0/km) 44/44bpm [INFb/km] 69) 0km - 4(0/km) 47/48bpm [INFb/km] 70) 0km - 4(0/km) 49/49bpm [INFb/km] 71) 0km - 4(0/km) 50/50bpm [INFb/km] 72) 0km - 4(0/km) 49/49bpm [INFb/km] 73) 0km - 4(0/km) 48/49bpm [INFb/km] 74) 0km - 4(0/km) 48/48bpm [INFb/km] 75) 0km - 4(0/km) 48/48bpm [INFb/km] 76) 0km - 4(0/km) 48/48bpm [INFb/km] 77) 0km - 4(0/km) 48/48bpm [INFb/km] Add a comment
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Wed 28th Feb
Feb 28
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Thu 29th Feb
Feb 29
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Fri 1st Mar
Mar 1
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Sat 2nd Mar
Mar 2
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Sun 3rd Mar
Mar 3
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Mon 4th Mar
Mar 4
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Tue 5th Mar
Mar 5
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Split Summary
=== 1) 1.05km - 40:05(38:10/km) 120/136bpm [4580b/km] 211cal 35/rpm 2) 0km - 16:42(0/km) 82/122bpm [INFb/km] 3) 0.2km - 8:14(41:08/km) 144/157bpm [5922b/km] 38cal 33/rpm 4) 0km - 10:50(0/km) 88/130bpm [INFb/km] Add a comment
Split Summary
=== 1) 1km - 13:03(13:03/km) 81/100bpm [1057b/km] 72cal 37/67rpm 2) 0.01km - 7(9:17/km) 97/98bpm [901b/km] 65/66rpm Add a comment
Add a comment
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Split Summary
=== 1) 0km - 32:48(0/km) 102/131bpm [INFb/km] 233cal Add a comment
Split Summary
=== 1) 1.35km - 15:20(11:23/km) 86/121bpm [978b/km] 86cal 2) 1.12km - 6:52(6:07/km) 134/150bpm [820b/km] 73cal 3) 0.62km - 8:32(13:40/km) 110/140bpm [1503b/km] 53cal 4) 0km - 1(31:58:20/km) 87/87bpm [166895b/km] 5) 0.97km - 5:00(5:08/km) 144/160bpm [739b/km] 57cal 6) 0.09km - 2:00(23:03/km) 125/155bpm [2882b/km] 16cal 7) 1km - 5:00(5:01/km) 137/151bpm [688b/km] 52cal 8) 0.09km - 2:00(23:00/km) 116/146bpm [2667b/km] 12cal 9) 1.03km - 5:00(4:51/km) 134/155bpm [650b/km] 50cal 10) 0.09km - 2:00(22:53/km) 119/153bpm [2724b/km] 13cal 11) 0.85km - 4:00(4:42/km) 134/148bpm [630b/km] 38cal 12) 0.02km - 1:00(42:34/km) 134/143bpm [5705b/km] 10cal 13) 0.89km - 4:00(4:29/km) 136/146bpm [609b/km] 42cal 14) 0.04km - 1:00(24:48/km) 136/148bpm [3372b/km] 10cal 15) 0.88km - 4:00(4:33/km) 140/154bpm [638b/km] 44cal 16) 0.02km - 1:00(51:01/km) 140/154bpm [7143b/km] 11cal 17) 0.48km - 9:54(20:43/km) 104/138bpm [2155b/km] 39cal 18) 0km - 2(12:46/km) 87/87bpm [1111b/km] 19) 1.56km - 10:54(6:59/km) 130/157bpm [908b/km] 102cal Add a comment
Split Summary
=== 1) 1km - 11:48(11:48/km) 110/153bpm [1298b/km] 96cal 49/68rpm 2) 1km - 15:08(15:08/km) 100/114bpm [1514b/km] 89cal 41/65rpm 3) 0.32km - 4:04(12:41/km) 102/115bpm [1294b/km] 23cal 45/64rpm Add a comment
Split Summary
=== 1) 0.78km - 31:38(40:49/km) 120/133bpm [4899b/km] 148cal 36/rpm 2) 0km - 16:38(0/km) 82/127bpm [INFb/km] Add a comment
Split Summary
=== 1) 0km - 10:45(0/km) 96/127bpm [INFb/km] 77cal Add a comment
Split Summary
=== 1) 0km - 30(0/km) 75/85bpm [INFb/km] 2) 0km - 4(0/km) 84/85bpm [INFb/km] 3) 0km - 4(0/km) 83/84bpm [INFb/km] 4) 0km - 4(0/km) 79/80bpm [INFb/km] 5) 0km - 4(0/km) 79/79bpm [INFb/km] 6) 0km - 4(0/km) 78/78bpm [INFb/km] 7) 0km - 4(0/km) 77/78bpm [INFb/km] 8) 0km - 4(0/km) 78/79bpm [INFb/km] 9) 0km - 4(0/km) 81/82bpm [INFb/km] 10) 0km - 4(0/km) 83/83bpm [INFb/km] 11) 0km - 4(0/km) 85/86bpm [INFb/km] 12) 0km - 4(0/km) 84/85bpm [INFb/km] 13) 0km - 4(0/km) 85/85bpm [INFb/km] 14) 0km - 4(0/km) 86/86bpm [INFb/km] 15) 0km - 4(0/km) 86/86bpm [INFb/km] 16) 0km - 4(0/km) 87/88bpm [INFb/km] 17) 0km - 4(0/km) 87/87bpm [INFb/km] 18) 0km - 4(0/km) 87/89bpm [INFb/km] 19) 0km - 4(0/km) 88/88bpm [INFb/km] 20) 0km - 4(0/km) 87/87bpm [INFb/km] 21) 0km - 4(0/km) 87/88bpm [INFb/km] 22) 0km - 4(0/km) 86/87bpm [INFb/km] 23) 0km - 4(0/km) 85/86bpm [INFb/km] 24) 0km - 4(0/km) 85/85bpm [INFb/km] 25) 0km - 4(0/km) 85/85bpm [INFb/km] 26) 0km - 4(0/km) 85/86bpm [INFb/km] 27) 0km - 4(0/km) 86/87bpm [INFb/km] 28) 0km - 4(0/km) 85/85bpm [INFb/km] 29) 0km - 4(0/km) 86/88bpm [INFb/km] 30) 0km - 4(0/km) 84/84bpm [INFb/km] 31) 0km - 4(0/km) 83/83bpm [INFb/km] 32) 0km - 4(0/km) 83/84bpm [INFb/km] 33) 0km - 4(0/km) 83/84bpm [INFb/km] 34) 0km - 4(0/km) 84/84bpm [INFb/km] 35) 0km - 4(0/km) 84/85bpm [INFb/km] 36) 0km - 4(0/km) 83/84bpm [INFb/km] 37) 0km - 4(0/km) 82/82bpm [INFb/km] 38) 0km - 4(0/km) 80/82bpm [INFb/km] 39) 0km - 4(0/km) 78/79bpm [INFb/km] 40) 0km - 4(0/km) 78/78bpm [INFb/km] 41) 0km - 4(0/km) 78/79bpm [INFb/km] 42) 0km - 4(0/km) 81/83bpm [INFb/km] 43) 0km - 4(0/km) 83/84bpm [INFb/km] 44) 0km - 4(0/km) 84/85bpm [INFb/km] 45) 0km - 4(0/km) 85/85bpm [INFb/km] 46) 0km - 4(0/km) 86/86bpm [INFb/km] 47) 0km - 4(0/km) 86/86bpm [INFb/km] 48) 0km - 4(0/km) 87/88bpm [INFb/km] 49) 0km - 4(0/km) 86/86bpm [INFb/km] 50) 0km - 4(0/km) 85/85bpm [INFb/km] 51) 0km - 4(0/km) 85/86bpm [INFb/km] 52) 0km - 4(0/km) 85/85bpm [INFb/km] 53) 0km - 4(0/km) 86/87bpm [INFb/km] 54) 0km - 4(0/km) 88/89bpm [INFb/km] 55) 0km - 4(0/km) 89/89bpm [INFb/km] 56) 0km - 4(0/km) 88/88bpm [INFb/km] 57) 0km - 4(0/km) 88/88bpm [INFb/km] 58) 0km - 4(0/km) 89/89bpm [INFb/km] 59) 0km - 4(0/km) 90/91bpm [INFb/km] 60) 0km - 4(0/km) 92/93bpm [INFb/km] 61) 0km - 4(0/km) 94/94bpm [INFb/km] 62) 0km - 4(0/km) 94/94bpm [INFb/km] 63) 0km - 4(0/km) 93/94bpm [INFb/km] 64) 0km - 4(0/km) 94/94bpm [INFb/km] 65) 0km - 4(0/km) 94/94bpm [INFb/km] 66) 0km - 4(0/km) 94/94bpm [INFb/km] 67) 0km - 4(0/km) 92/93bpm [INFb/km] 68) 0km - 4(0/km) 92/92bpm [INFb/km] 69) 0km - 4(0/km) 92/92bpm [INFb/km] 70) 0km - 4(0/km) 90/91bpm [INFb/km] 71) 0km - 4(0/km) 88/88bpm [INFb/km] 72) 0km - 4(0/km) 87/88bpm [INFb/km] 73) 0km - 4(0/km) 84/85bpm [INFb/km] 74) 0km - 4(0/km) 83/83bpm [INFb/km] 75) 0km - 4(0/km) 83/84bpm [INFb/km] 76) 0km - 4(0/km) 84/85bpm [INFb/km] 77) 0km - 4(0/km) 84/85bpm [INFb/km] Add a comment
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Split Summary
=== 1) 1km - 13:11(13:11/km) 66/89bpm [870b/km] 57cal 54/63rpm 2) 1km - 10:21(10:21/km) 71/84bpm [735b/km] 50cal 58/66rpm 3) 1km - 13:32(13:32/km) 69/84bpm [933b/km] 61cal 48/65rpm 4) 1km - 11:13(11:13/km) 85/98bpm [954b/km] 62cal 55/122rpm 5) 1km - 10:01(10:01/km) 83/95bpm [831b/km] 56cal 62/71rpm 6) 1km - 10:21(10:21/km) 88/108bpm [910b/km] 55cal 62/65rpm 7) 0.23km - 4:12(18:27/km) 79/92bpm [1458b/km] 17cal 29/73rpm Add a comment
Split Summary
=== 1) 1km - 10:45(10:45/km) 68/86bpm [731b/km] 57cal 61/66rpm 2) 1km - 10:16(10:16/km) 79/90bpm [811b/km] 56cal 62/71rpm 3) 1km - 10:18(10:18/km) 84/92bpm [865b/km] 57cal 62/67rpm 4) 1km - 10:22(10:22/km) 87/102bpm [902b/km] 58cal 61/66rpm 5) 0.89km - 9:52(11:08/km) 84/95bpm [935b/km] 51cal 58/121rpm Add a comment
Split Summary
=== 1) 1km - 10:32(10:32/km) 65/79bpm [685b/km] 54cal 59/68rpm 2) 1km - 10:20(10:20/km) 68/83bpm [703b/km] 55cal 62/65rpm 3) 1km - 10:15(10:15/km) 65/75bpm [667b/km] 53cal 62/64rpm 4) 0.65km - 6:47(10:29/km) 68/76bpm [713b/km] 37cal 62/65rpm Add a comment
Split Summary
=== 1) 0km - 30(0/km) 54/57bpm [INFb/km] 2) 0km - 4(0/km) 52/52bpm [INFb/km] 3) 0km - 4(0/km) 50/50bpm [INFb/km] 4) 0km - 4(0/km) 50/50bpm [INFb/km] 5) 0km - 4(0/km) 50/50bpm [INFb/km] 6) 0km - 4(0/km) 50/50bpm [INFb/km] 7) 0km - 4(0/km) 50/50bpm [INFb/km] 8) 0km - 4(0/km) 50/50bpm [INFb/km] 9) 0km - 4(0/km) 50/50bpm [INFb/km] 10) 0km - 4(0/km) 50/50bpm [INFb/km] 11) 0km - 4(0/km) 50/50bpm [INFb/km] 12) 0km - 4(0/km) 50/50bpm [INFb/km] 13) 0km - 4(0/km) 50/50bpm [INFb/km] 14) 0km - 4(0/km) 50/50bpm [INFb/km] 15) 0km - 4(0/km) 51/51bpm [INFb/km] 16) 0km - 4(0/km) 50/50bpm [INFb/km] 17) 0km - 4(0/km) 50/50bpm [INFb/km] 18) 0km - 4(0/km) 50/50bpm [INFb/km] 19) 0km - 4(0/km) 50/50bpm [INFb/km] 20) 0km - 4(0/km) 50/50bpm [INFb/km] 21) 0km - 4(0/km) 50/50bpm [INFb/km] 22) 0km - 4(0/km) 50/50bpm [INFb/km] 23) 0km - 4(0/km) 51/51bpm [INFb/km] 24) 0km - 4(0/km) 51/51bpm [INFb/km] 25) 0km - 4(0/km) 51/51bpm [INFb/km] 26) 0km - 4(0/km) 51/51bpm [INFb/km] 27) 0km - 4(0/km) 50/50bpm [INFb/km] 28) 0km - 4(0/km) 50/50bpm [INFb/km] 29) 0km - 4(0/km) 48/48bpm [INFb/km] 30) 0km - 4(0/km) 48/48bpm [INFb/km] 31) 0km - 4(0/km) 48/48bpm [INFb/km] 32) 0km - 4(0/km) 47/48bpm [INFb/km] 33) 0km - 4(0/km) 48/48bpm [INFb/km] 34) 0km - 4(0/km) 48/48bpm [INFb/km] 35) 0km - 4(0/km) 48/48bpm [INFb/km] 36) 0km - 4(0/km) 48/48bpm [INFb/km] 37) 0km - 4(0/km) 48/48bpm [INFb/km] 38) 0km - 4(0/km) 48/48bpm [INFb/km] 39) 0km - 4(0/km) 47/47bpm [INFb/km] 40) 0km - 4(0/km) 47/47bpm [INFb/km] 41) 0km - 4(0/km) 47/47bpm [INFb/km] 42) 0km - 4(0/km) 47/47bpm [INFb/km] 43) 0km - 4(0/km) 47/47bpm [INFb/km] 44) 0km - 4(0/km) 47/47bpm [INFb/km] 45) 0km - 4(0/km) 47/48bpm [INFb/km] 46) 0km - 4(0/km) 48/48bpm [INFb/km] 47) 0km - 4(0/km) 48/48bpm [INFb/km] 48) 0km - 4(0/km) 48/48bpm [INFb/km] 49) 0km - 4(0/km) 47/47bpm [INFb/km] 50) 0km - 4(0/km) 45/46bpm [INFb/km] 51) 0km - 4(0/km) 46/46bpm [INFb/km] 52) 0km - 4(0/km) 47/47bpm [INFb/km] 53) 0km - 4(0/km) 47/47bpm [INFb/km] 54) 0km - 4(0/km) 47/47bpm [INFb/km] 55) 0km - 4(0/km) 45/45bpm [INFb/km] 56) 0km - 4(0/km) 45/45bpm [INFb/km] 57) 0km - 4(0/km) 45/45bpm [INFb/km] 58) 0km - 4(0/km) 44/45bpm [INFb/km] 59) 0km - 4(0/km) 44/44bpm [INFb/km] 60) 0km - 4(0/km) 45/45bpm [INFb/km] 61) 0km - 4(0/km) 46/46bpm [INFb/km] 62) 0km - 4(0/km) 46/46bpm [INFb/km] 63) 0km - 4(0/km) 46/46bpm [INFb/km] 64) 0km - 4(0/km) 47/47bpm [INFb/km] 65) 0km - 4(0/km) 47/47bpm [INFb/km] 66) 0km - 4(0/km) 47/47bpm [INFb/km] 67) 0km - 4(0/km) 47/47bpm [INFb/km] 68) 0km - 4(0/km) 45/46bpm [INFb/km] 69) 0km - 4(0/km) 44/45bpm [INFb/km] 70) 0km - 4(0/km) 44/44bpm [INFb/km] 71) 0km - 4(0/km) 44/44bpm [INFb/km] 72) 0km - 4(0/km) 44/44bpm [INFb/km] 73) 0km - 4(0/km) 45/45bpm [INFb/km] 74) 0km - 4(0/km) 45/45bpm [INFb/km] 75) 0km - 4(0/km) 47/47bpm [INFb/km] 76) 0km - 4(0/km) 47/47bpm [INFb/km] 77) 0km - 4(0/km) 47/47bpm [INFb/km] Add a comment
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Split Summary
=== 1) 0.5km - 21:47(43:34/km) 112/132bpm [4880b/km] 100cal 37/rpm 2) 0km - 12:04(0/km) 82/108bpm [INFb/km] Add a comment
Split Summary
=== 1) 0km - 44:08(0/km) 123/150bpm [INFb/km] 446cal Add a comment
Split Summary
=== 1) 0.87km - 6:44(7:42/km) 116/128bpm [893b/km] 58cal Add a comment
Split Summary
=== 1) 5.02km - 25:48(5:08/km) 141/157bpm [724b/km] 291cal Add a comment
Split Summary
=== 1) 1km - 10:28(10:28/km) 83/90bpm [869b/km] 55cal 56/68rpm 2) 0.66km - 7:11(10:50/km) 78/86bpm [845b/km] 37cal 59/64rpm Add a comment
Split Summary
=== 1) 0km - 30(0/km) 67/70bpm [INFb/km] 2) 0km - 4(0/km) 70/70bpm [INFb/km] 3) 0km - 4(0/km) 69/70bpm [INFb/km] 4) 0km - 4(0/km) 67/68bpm [INFb/km] 5) 0km - 4(0/km) 67/67bpm [INFb/km] 6) 0km - 4(0/km) 67/67bpm [INFb/km] 7) 0km - 4(0/km) 67/67bpm [INFb/km] 8) 0km - 4(0/km) 68/69bpm [INFb/km] 9) 0km - 4(0/km) 70/70bpm [INFb/km] 10) 0km - 4(0/km) 71/71bpm [INFb/km] 11) 0km - 4(0/km) 71/71bpm [INFb/km] 12) 0km - 4(0/km) 72/72bpm [INFb/km] 13) 0km - 4(0/km) 71/73bpm [INFb/km] 14) 0km - 4(0/km) 74/74bpm [INFb/km] 15) 0km - 4(0/km) 74/74bpm [INFb/km] 16) 0km - 4(0/km) 72/73bpm [INFb/km] 17) 0km - 4(0/km) 71/71bpm [INFb/km] 18) 0km - 4(0/km) 70/70bpm [INFb/km] 19) 0km - 4(0/km) 69/69bpm [INFb/km] 20) 0km - 4(0/km) 68/69bpm [INFb/km] 21) 0km - 4(0/km) 68/69bpm [INFb/km] 22) 0km - 4(0/km) 68/68bpm [INFb/km] 23) 0km - 4(0/km) 68/68bpm [INFb/km] 24) 0km - 4(0/km) 67/67bpm [INFb/km] 25) 0km - 4(0/km) 65/65bpm [INFb/km] 26) 0km - 4(0/km) 64/64bpm [INFb/km] 27) 0km - 4(0/km) 64/64bpm [INFb/km] 28) 0km - 4(0/km) 65/66bpm [INFb/km] 29) 0km - 4(0/km) 66/67bpm [INFb/km] 30) 0km - 4(0/km) 67/67bpm [INFb/km] 31) 0km - 4(0/km) 67/68bpm [INFb/km] 32) 0km - 4(0/km) 68/68bpm [INFb/km] 33) 0km - 4(0/km) 69/69bpm [INFb/km] 34) 0km - 4(0/km) 70/70bpm [INFb/km] 35) 0km - 4(0/km) 69/69bpm [INFb/km] 36) 0km - 4(0/km) 69/69bpm [INFb/km] 37) 0km - 4(0/km) 68/68bpm [INFb/km] 38) 0km - 4(0/km) 65/67bpm [INFb/km] 39) 0km - 4(0/km) 63/63bpm [INFb/km] 40) 0km - 4(0/km) 63/63bpm [INFb/km] 41) 0km - 4(0/km) 63/63bpm [INFb/km] 42) 0km - 4(0/km) 63/63bpm [INFb/km] 43) 0km - 4(0/km) 62/62bpm [INFb/km] 44) 0km - 4(0/km) 60/61bpm [INFb/km] 45) 0km - 4(0/km) 61/61bpm [INFb/km] 46) 0km - 4(0/km) 62/62bpm [INFb/km] 47) 0km - 4(0/km) 61/61bpm [INFb/km] 48) 0km - 4(0/km) 61/61bpm [INFb/km] 49) 0km - 4(0/km) 61/62bpm [INFb/km] 50) 0km - 4(0/km) 63/63bpm [INFb/km] 51) 0km - 4(0/km) 63/63bpm [INFb/km] 52) 0km - 4(0/km) 62/62bpm [INFb/km] 53) 0km - 4(0/km) 62/62bpm [INFb/km] 54) 0km - 4(0/km) 62/62bpm [INFb/km] 55) 0km - 4(0/km) 60/60bpm [INFb/km] 56) 0km - 4(0/km) 58/59bpm [INFb/km] 57) 0km - 4(0/km) 59/59bpm [INFb/km] 58) 0km - 4(0/km) 59/59bpm [INFb/km] 59) 0km - 4(0/km) 59/60bpm [INFb/km] 60) 0km - 4(0/km) 61/61bpm [INFb/km] 61) 0km - 4(0/km) 62/63bpm [INFb/km] 62) 0km - 4(0/km) 64/64bpm [INFb/km] 63) 0km - 4(0/km) 66/67bpm [INFb/km] 64) 0km - 4(0/km) 70/72bpm [INFb/km] 65) 0km - 4(0/km) 73/73bpm [INFb/km] 66) 0km - 4(0/km) 73/73bpm [INFb/km] 67) 0km - 4(0/km) 72/72bpm [INFb/km] 68) 0km - 4(0/km) 71/71bpm [INFb/km] 69) 0km - 4(0/km) 71/71bpm [INFb/km] 70) 0km - 4(0/km) 69/69bpm [INFb/km] 71) 0km - 4(0/km) 69/69bpm [INFb/km] 72) 0km - 4(0/km) 69/70bpm [INFb/km] 73) 0km - 4(0/km) 69/69bpm [INFb/km] 74) 0km - 4(0/km) 68/68bpm [INFb/km] 75) 0km - 4(0/km) 67/68bpm [INFb/km] 76) 0km - 4(0/km) 69/69bpm [INFb/km] 77) 0km - 4(0/km) 69/69bpm [INFb/km] Add a comment
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Split Summary
=== 1) 0km - 5:01(0/km) 105/124bpm [INFb/km] 43cal Add a comment
Split Summary
=== 1) 1km - 11:08(11:08/km) 81/92bpm [901b/km] 53cal 57/63rpm 2) 1km - 10:13(10:13/km) 83/90bpm [848b/km] 56cal 60/64rpm 3) 1km - 10:01(10:01/km) 80/88bpm [801b/km] 53cal 61/65rpm 4) 0.71km - 8:09(11:26/km) 80/86bpm [915b/km] 39cal 51/120rpm Add a comment
Split Summary
=== 1) 0km - 30(0/km) 53/57bpm [INFb/km] 2) 0km - 4(0/km) 49/49bpm [INFb/km] 3) 0km - 4(0/km) 50/50bpm [INFb/km] 4) 0km - 4(0/km) 51/51bpm [INFb/km] 5) 0km - 4(0/km) 52/52bpm [INFb/km] 6) 0km - 4(0/km) 55/56bpm [INFb/km] 7) 0km - 4(0/km) 56/57bpm [INFb/km] 8) 0km - 4(0/km) 58/59bpm [INFb/km] 9) 0km - 4(0/km) 60/60bpm [INFb/km] 10) 0km - 4(0/km) 60/60bpm [INFb/km] 11) 0km - 4(0/km) 59/59bpm [INFb/km] 12) 0km - 4(0/km) 58/59bpm [INFb/km] 13) 0km - 4(0/km) 59/60bpm [INFb/km] 14) 0km - 4(0/km) 60/61bpm [INFb/km] 15) 0km - 4(0/km) 61/62bpm [INFb/km] 16) 0km - 4(0/km) 63/63bpm [INFb/km] 17) 0km - 4(0/km) 66/68bpm [INFb/km] 18) 0km - 4(0/km) 72/73bpm [INFb/km] 19) 0km - 4(0/km) 73/73bpm [INFb/km] 20) 0km - 4(0/km) 73/73bpm [INFb/km] 21) 0km - 4(0/km) 75/75bpm [INFb/km] 22) 0km - 4(0/km) 74/74bpm [INFb/km] 23) 0km - 4(0/km) 74/74bpm [INFb/km] 24) 0km - 4(0/km) 73/73bpm [INFb/km] 25) 0km - 4(0/km) 71/71bpm [INFb/km] 26) 0km - 4(0/km) 72/74bpm [INFb/km] 27) 0km - 4(0/km) 75/75bpm [INFb/km] 28) 0km - 4(0/km) 73/74bpm [INFb/km] 29) 0km - 4(0/km) 71/72bpm [INFb/km] 30) 0km - 4(0/km) 68/68bpm [INFb/km] 31) 0km - 4(0/km) 67/67bpm [INFb/km] 32) 0km - 4(0/km) 68/68bpm [INFb/km] 33) 0km - 4(0/km) 68/68bpm [INFb/km] 34) 0km - 4(0/km) 68/68bpm [INFb/km] 35) 0km - 4(0/km) 65/66bpm [INFb/km] 36) 0km - 4(0/km) 63/63bpm [INFb/km] 37) 0km - 4(0/km) 62/62bpm [INFb/km] 38) 0km - 4(0/km) 62/62bpm [INFb/km] 39) 0km - 4(0/km) 61/62bpm [INFb/km] 40) 0km - 4(0/km) 63/64bpm [INFb/km] 41) 0km - 4(0/km) 66/67bpm [INFb/km] 42) 0km - 4(0/km) 69/70bpm [INFb/km] 43) 0km - 4(0/km) 70/70bpm [INFb/km] 44) 0km - 4(0/km) 69/69bpm [INFb/km] 45) 0km - 4(0/km) 67/67bpm [INFb/km] 46) 0km - 4(0/km) 65/66bpm [INFb/km] 47) 0km - 4(0/km) 67/67bpm [INFb/km] 48) 0km - 4(0/km) 67/67bpm [INFb/km] 49) 0km - 4(0/km) 67/67bpm [INFb/km] 50) 0km - 4(0/km) 67/67bpm [INFb/km] 51) 0km - 4(0/km) 67/68bpm [INFb/km] 52) 0km - 4(0/km) 69/70bpm [INFb/km] 53) 0km - 4(0/km) 71/71bpm [INFb/km] 54) 0km - 4(0/km) 71/71bpm [INFb/km] 55) 0km - 4(0/km) 71/72bpm [INFb/km] 56) 0km - 4(0/km) 72/72bpm [INFb/km] 57) 0km - 4(0/km) 72/73bpm [INFb/km] 58) 0km - 4(0/km) 72/72bpm [INFb/km] 59) 0km - 4(0/km) 69/70bpm [INFb/km] 60) 0km - 4(0/km) 66/67bpm [INFb/km] 61) 0km - 4(0/km) 66/66bpm [INFb/km] 62) 0km - 4(0/km) 67/68bpm [INFb/km] 63) 0km - 4(0/km) 68/68bpm [INFb/km] 64) 0km - 4(0/km) 68/69bpm [INFb/km] 65) 0km - 4(0/km) 68/69bpm [INFb/km] 66) 0km - 4(0/km) 71/71bpm [INFb/km] 67) 0km - 4(0/km) 72/72bpm [INFb/km] 68) 0km - 4(0/km) 73/74bpm [INFb/km] 69) 0km - 4(0/km) 74/74bpm [INFb/km] 70) 0km - 4(0/km) 73/73bpm [INFb/km] 71) 0km - 4(0/km) 75/76bpm [INFb/km] 72) 0km - 4(0/km) 76/76bpm [INFb/km] 73) 0km - 4(0/km) 74/74bpm [INFb/km] 74) 0km - 4(0/km) 71/72bpm [INFb/km] 75) 0km - 4(0/km) 69/69bpm [INFb/km] 76) 0km - 4(0/km) 68/68bpm [INFb/km] 77) 0km - 4(0/km) 67/67bpm [INFb/km] Add a comment
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Split Summary
=== 1) 1km - 10:36(10:36/km) 71/93bpm [753b/km] 54cal 56/66rpm 2) 1km - 24:59(24:59/km) 70/101bpm [1749b/km] 89cal 24/66rpm 3) 0.2km - 4:33(23:00/km) 78/86bpm [1794b/km] 19cal 21/65rpm Add a comment
Split Summary
=== 1) 0km - 30(0/km) 59/63bpm [INFb/km] 2) 0km - 4(0/km) 60/60bpm [INFb/km] 3) 0km - 4(0/km) 60/60bpm [INFb/km] 4) 0km - 4(0/km) 60/60bpm [INFb/km] 5) 0km - 4(0/km) 59/59bpm [INFb/km] 6) 0km - 4(0/km) 59/59bpm [INFb/km] 7) 0km - 4(0/km) 58/59bpm [INFb/km] 8) 0km - 4(0/km) 56/57bpm [INFb/km] 9) 0km - 4(0/km) 54/55bpm [INFb/km] 10) 0km - 4(0/km) 52/52bpm [INFb/km] 11) 0km - 4(0/km) 51/51bpm [INFb/km] 12) 0km - 4(0/km) 51/51bpm [INFb/km] 13) 0km - 4(0/km) 50/50bpm [INFb/km] 14) 0km - 4(0/km) 50/50bpm [INFb/km] 15) 0km - 4(0/km) 50/50bpm [INFb/km] 16) 0km - 4(0/km) 50/50bpm [INFb/km] 17) 0km - 4(0/km) 50/50bpm [INFb/km] 18) 0km - 4(0/km) 50/50bpm [INFb/km] 19) 0km - 4(0/km) 50/50bpm [INFb/km] 20) 0km - 4(0/km) 50/50bpm [INFb/km] 21) 0km - 4(0/km) 50/50bpm [INFb/km] 22) 0km - 4(0/km) 50/50bpm [INFb/km] 23) 0km - 4(0/km) 49/49bpm [INFb/km] 24) 0km - 4(0/km) 48/48bpm [INFb/km] 25) 0km - 4(0/km) 50/50bpm [INFb/km] 26) 0km - 4(0/km) 50/50bpm [INFb/km] 27) 0km - 4(0/km) 49/50bpm [INFb/km] 28) 0km - 4(0/km) 48/48bpm [INFb/km] 29) 0km - 4(0/km) 47/48bpm [INFb/km] 30) 0km - 4(0/km) 47/47bpm [INFb/km] 31) 0km - 4(0/km) 48/48bpm [INFb/km] 32) 0km - 4(0/km) 48/49bpm [INFb/km] 33) 0km - 4(0/km) 50/50bpm [INFb/km] 34) 0km - 4(0/km) 50/50bpm [INFb/km] 35) 0km - 4(0/km) 50/50bpm [INFb/km] 36) 0km - 4(0/km) 50/50bpm [INFb/km] 37) 0km - 4(0/km) 49/49bpm [INFb/km] 38) 0km - 4(0/km) 49/50bpm [INFb/km] 39) 0km - 4(0/km) 50/50bpm [INFb/km] 40) 0km - 4(0/km) 50/50bpm [INFb/km] 41) 0km - 4(0/km) 50/50bpm [INFb/km] 42) 0km - 4(0/km) 49/50bpm [INFb/km] 43) 0km - 4(0/km) 48/48bpm [INFb/km] 44) 0km - 4(0/km) 49/49bpm [INFb/km] 45) 0km - 4(0/km) 48/49bpm [INFb/km] 46) 0km - 4(0/km) 48/48bpm [INFb/km] 47) 0km - 4(0/km) 49/50bpm [INFb/km] 48) 0km - 4(0/km) 52/53bpm [INFb/km] 49) 0km - 4(0/km) 52/53bpm [INFb/km] 50) 0km - 4(0/km) 52/53bpm [INFb/km] 51) 0km - 4(0/km) 55/55bpm [INFb/km] 52) 0km - 4(0/km) 54/54bpm [INFb/km] 53) 0km - 4(0/km) 53/54bpm [INFb/km] 54) 0km - 4(0/km) 51/52bpm [INFb/km] 55) 0km - 4(0/km) 50/50bpm [INFb/km] 56) 0km - 4(0/km) 49/49bpm [INFb/km] 57) 0km - 4(0/km) 49/49bpm [INFb/km] 58) 0km - 4(0/km) 50/50bpm [INFb/km] 59) 0km - 4(0/km) 51/52bpm [INFb/km] 60) 0km - 4(0/km) 53/54bpm [INFb/km] 61) 0km - 4(0/km) 57/57bpm [INFb/km] 62) 0km - 4(0/km) 55/57bpm [INFb/km] 63) 0km - 4(0/km) 51/52bpm [INFb/km] 64) 0km - 4(0/km) 50/50bpm [INFb/km] 65) 0km - 4(0/km) 51/51bpm [INFb/km] 66) 0km - 4(0/km) 51/52bpm [INFb/km] 67) 0km - 4(0/km) 53/53bpm [INFb/km] 68) 0km - 4(0/km) 52/53bpm [INFb/km] 69) 0km - 4(0/km) 51/51bpm [INFb/km] 70) 0km - 4(0/km) 50/50bpm [INFb/km] 71) 0km - 4(0/km) 51/51bpm [INFb/km] 72) 0km - 4(0/km) 49/49bpm [INFb/km] 73) 0km - 4(0/km) 49/49bpm [INFb/km] 74) 0km - 4(0/km) 49/49bpm [INFb/km] 75) 0km - 4(0/km) 48/48bpm [INFb/km] 76) 0km - 4(0/km) 48/48bpm [INFb/km] 77) 0km - 4(0/km) 47/48bpm [INFb/km] Add a comment
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Split Summary
=== 1) 8.98km - 58:26(6:31/km) 121/145bpm [788b/km] 511cal Add a comment
Split Summary
=== 1) 0.55km - 7:32(13:49/km) 85/98bpm [1174b/km] 37cal 42/60rpm Add a comment
Split Summary
=== 1) 1km - 11:48(11:48/km) 78/94bpm [920b/km] 57cal 53/62rpm 2) 1km - 10:52(10:52/km) 74/79bpm [804b/km] 54cal 60/63rpm 3) 1km - 10:33(10:33/km) 79/88bpm [833b/km] 52cal 61/63rpm 4) 1km - 10:46(10:46/km) 79/84bpm [851b/km] 54cal 59/63rpm 5) 1km - 18:43(18:43/km) 70/86bpm [1310b/km] 68cal 33/122rpm 6) 0.56km - 6:14(11:05/km) 80/84bpm [886b/km] 32cal 46/64rpm Add a comment
Split Summary
=== 1) 0km - 30(0/km) 54/63bpm [INFb/km] 2) 0km - 4(0/km) 58/59bpm [INFb/km] 3) 0km - 4(0/km) 56/57bpm [INFb/km] 4) 0km - 4(0/km) 56/57bpm [INFb/km] 5) 0km - 4(0/km) 56/56bpm [INFb/km] 6) 0km - 4(0/km) 55/55bpm [INFb/km] 7) 0km - 4(0/km) 56/56bpm [INFb/km] 8) 0km - 4(0/km) 56/56bpm [INFb/km] 9) 0km - 4(0/km) 53/55bpm [INFb/km] 10) 0km - 4(0/km) 52/52bpm [INFb/km] 11) 0km - 4(0/km) 51/52bpm [INFb/km] 12) 0km - 4(0/km) 51/51bpm [INFb/km] 13) 0km - 4(0/km) 50/50bpm [INFb/km] 14) 0km - 4(0/km) 50/50bpm [INFb/km] 15) 0km - 4(0/km) 50/50bpm [INFb/km] 16) 0km - 4(0/km) 50/50bpm [INFb/km] 17) 0km - 4(0/km) 50/50bpm [INFb/km] 18) 0km - 4(0/km) 50/50bpm [INFb/km] 19) 0km - 4(0/km) 48/48bpm [INFb/km] 20) 0km - 4(0/km) 48/48bpm [INFb/km] 21) 0km - 4(0/km) 48/49bpm [INFb/km] 22) 0km - 4(0/km) 50/50bpm [INFb/km] 23) 0km - 4(0/km) 50/50bpm [INFb/km] 24) 0km - 4(0/km) 50/50bpm [INFb/km] 25) 0km - 4(0/km) 50/50bpm [INFb/km] 26) 0km - 4(0/km) 50/50bpm [INFb/km] 27) 0km - 4(0/km) 50/51bpm [INFb/km] 28) 0km - 4(0/km) 50/50bpm [INFb/km] 29) 0km - 4(0/km) 50/50bpm [INFb/km] 30) 0km - 4(0/km) 50/50bpm [INFb/km] 31) 0km - 4(0/km) 50/50bpm [INFb/km] 32) 0km - 4(0/km) 50/50bpm [INFb/km] 33) 0km - 4(0/km) 50/50bpm [INFb/km] 34) 0km - 4(0/km) 51/51bpm [INFb/km] 35) 0km - 4(0/km) 50/51bpm [INFb/km] 36) 0km - 4(0/km) 50/51bpm [INFb/km] 37) 0km - 4(0/km) 51/52bpm [INFb/km] 38) 0km - 4(0/km) 50/52bpm [INFb/km] 39) 0km - 4(0/km) 51/52bpm [INFb/km] 40) 0km - 4(0/km) 54/57bpm [INFb/km] 41) 0km - 4(0/km) 54/54bpm [INFb/km] 42) 0km - 4(0/km) 52/53bpm [INFb/km] 43) 0km - 4(0/km) 46/48bpm [INFb/km] 44) 0km - 4(0/km) 46/46bpm [INFb/km] 45) 0km - 4(0/km) 46/46bpm [INFb/km] 46) 0km - 4(0/km) 48/49bpm [INFb/km] 47) 0km - 4(0/km) 51/51bpm [INFb/km] 48) 0km - 4(0/km) 51/51bpm [INFb/km] 49) 0km - 4(0/km) 50/50bpm [INFb/km] 50) 0km - 4(0/km) 48/48bpm [INFb/km] 51) 0km - 4(0/km) 48/48bpm [INFb/km] 52) 0km - 4(0/km) 48/48bpm [INFb/km] 53) 0km - 4(0/km) 49/49bpm [INFb/km] 54) 0km - 4(0/km) 50/50bpm [INFb/km] 55) 0km - 4(0/km) 49/49bpm [INFb/km] 56) 0km - 4(0/km) 48/48bpm [INFb/km] 57) 0km - 4(0/km) 48/48bpm [INFb/km] 58) 0km - 4(0/km) 48/48bpm [INFb/km] 59) 0km - 4(0/km) 48/48bpm [INFb/km] 60) 0km - 4(0/km) 48/48bpm [INFb/km] 61) 0km - 4(0/km) 48/48bpm [INFb/km] 62) 0km - 4(0/km) 48/48bpm [INFb/km] 63) 0km - 4(0/km) 48/48bpm [INFb/km] 64) 0km - 4(0/km) 50/50bpm [INFb/km] 65) 0km - 4(0/km) 52/52bpm [INFb/km] 66) 0km - 4(0/km) 51/51bpm [INFb/km] 67) 0km - 4(0/km) 50/51bpm [INFb/km] 68) 0km - 4(0/km) 48/48bpm [INFb/km] 69) 0km - 4(0/km) 48/48bpm [INFb/km] 70) 0km - 4(0/km) 48/48bpm [INFb/km] 71) 0km - 4(0/km) 48/48bpm [INFb/km] 72) 0km - 4(0/km) 48/48bpm [INFb/km] 73) 0km - 4(0/km) 48/49bpm [INFb/km] 74) 0km - 4(0/km) 49/49bpm [INFb/km] 75) 0km - 4(0/km) 50/50bpm [INFb/km] 76) 0km - 4(0/km) 50/50bpm [INFb/km] 77) 0km - 4(0/km) 50/50bpm [INFb/km] Add a comment
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Wed 6th Mar
Mar 6
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Thu 7th Mar
Mar 7
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Fri 8th Mar
Mar 8
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Sat 9th Mar
Mar 9
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Sun 10th Mar
Mar 10
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Mon 11th Mar
Mar 11
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Tue 12th Mar
Mar 12
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Split Summary
=== 1) 0km - 22:19(0/km) 114/164bpm [INFb/km] 208cal Add a comment
Add a comment
Split Summary
=== 1) 1km - 13:05(13:05/km) 86/98bpm [1125b/km] 68cal 50/79rpm 2) 1km - 10:16(10:16/km) 83/90bpm [852b/km] 55cal 61/122rpm 3) 1km - 10:09(10:09/km) 83/92bpm [843b/km] 55cal 61/65rpm 4) 1km - 10:13(10:13/km) 81/88bpm [827b/km] 54cal 59/65rpm 5) 0.3km - 8:33(28:09/km) 78/94bpm [2196b/km] 30cal 8/61rpm Add a comment
Split Summary
=== 1) 0km - 30(0/km) 51/53bpm [INFb/km] 2) 0km - 4(0/km) 50/50bpm [INFb/km] 3) 0km - 4(0/km) 50/50bpm [INFb/km] 4) 0km - 4(0/km) 49/50bpm [INFb/km] 5) 0km - 4(0/km) 48/48bpm [INFb/km] 6) 0km - 4(0/km) 48/48bpm [INFb/km] 7) 0km - 4(0/km) 48/48bpm [INFb/km] 8) 0km - 4(0/km) 48/48bpm [INFb/km] 9) 0km - 4(0/km) 47/47bpm [INFb/km] 10) 0km - 4(0/km) 47/47bpm [INFb/km] 11) 0km - 4(0/km) 47/47bpm [INFb/km] 12) 0km - 4(0/km) 47/47bpm [INFb/km] 13) 0km - 4(0/km) 47/47bpm [INFb/km] 14) 0km - 4(0/km) 47/47bpm [INFb/km] 15) 0km - 4(0/km) 47/47bpm [INFb/km] 16) 0km - 4(0/km) 47/47bpm [INFb/km] 17) 0km - 4(0/km) 47/47bpm [INFb/km] 18) 0km - 4(0/km) 47/47bpm [INFb/km] 19) 0km - 4(0/km) 47/47bpm [INFb/km] 20) 0km - 4(0/km) 45/46bpm [INFb/km] 21) 0km - 4(0/km) 46/46bpm [INFb/km] 22) 0km - 4(0/km) 47/47bpm [INFb/km] 23) 0km - 4(0/km) 45/46bpm [INFb/km] 24) 0km - 4(0/km) 45/45bpm [INFb/km] 25) 0km - 4(0/km) 46/47bpm [INFb/km] 26) 0km - 4(0/km) 47/47bpm [INFb/km] 27) 0km - 4(0/km) 48/48bpm [INFb/km] 28) 0km - 4(0/km) 48/48bpm [INFb/km] 29) 0km - 4(0/km) 48/48bpm [INFb/km] 30) 0km - 4(0/km) 48/48bpm [INFb/km] 31) 0km - 4(0/km) 47/47bpm [INFb/km] 32) 0km - 4(0/km) 44/45bpm [INFb/km] 33) 0km - 4(0/km) 44/44bpm [INFb/km] 34) 0km - 4(0/km) 44/45bpm [INFb/km] 35) 0km - 4(0/km) 45/45bpm [INFb/km] 36) 0km - 4(0/km) 44/45bpm [INFb/km] 37) 0km - 4(0/km) 44/44bpm [INFb/km] 38) 0km - 4(0/km) 45/45bpm [INFb/km] 39) 0km - 4(0/km) 45/45bpm [INFb/km] 40) 0km - 4(0/km) 45/45bpm [INFb/km] 41) 0km - 4(0/km) 47/47bpm [INFb/km] 42) 0km - 4(0/km) 48/48bpm [INFb/km] 43) 0km - 4(0/km) 48/48bpm [INFb/km] 44) 0km - 4(0/km) 48/48bpm [INFb/km] 45) 0km - 4(0/km) 47/48bpm [INFb/km] 46) 0km - 4(0/km) 46/47bpm [INFb/km] 47) 0km - 4(0/km) 45/45bpm [INFb/km] 48) 0km - 4(0/km) 45/45bpm [INFb/km] 49) 0km - 4(0/km) 45/45bpm [INFb/km] 50) 0km - 4(0/km) 45/45bpm [INFb/km] 51) 0km - 4(0/km) 45/45bpm [INFb/km] 52) 0km - 4(0/km) 45/45bpm [INFb/km] 53) 0km - 4(0/km) 45/46bpm [INFb/km] 54) 0km - 4(0/km) 47/47bpm [INFb/km] 55) 0km - 4(0/km) 47/47bpm [INFb/km] 56) 0km - 4(0/km) 47/47bpm [INFb/km] 57) 0km - 4(0/km) 47/47bpm [INFb/km] 58) 0km - 4(0/km) 47/47bpm [INFb/km] 59) 0km - 4(0/km) 47/47bpm [INFb/km] 60) 0km - 4(0/km) 47/47bpm [INFb/km] 61) 0km - 4(0/km) 47/47bpm [INFb/km] 62) 0km - 4(0/km) 47/47bpm [INFb/km] 63) 0km - 4(0/km) 47/47bpm [INFb/km] 64) 0km - 4(0/km) 47/47bpm [INFb/km] 65) 0km - 4(0/km) 47/47bpm [INFb/km] 66) 0km - 4(0/km) 46/46bpm [INFb/km] 67) 0km - 4(0/km) 45/45bpm [INFb/km] 68) 0km - 4(0/km) 45/45bpm [INFb/km] 69) 0km - 4(0/km) 46/47bpm [INFb/km] 70) 0km - 4(0/km) 47/47bpm [INFb/km] 71) 0km - 4(0/km) 47/47bpm [INFb/km] 72) 0km - 4(0/km) 47/47bpm [INFb/km] 73) 0km - 4(0/km) 47/47bpm [INFb/km] 74) 0km - 4(0/km) 47/47bpm [INFb/km] 75) 0km - 4(0/km) 45/46bpm [INFb/km] 76) 0km - 4(0/km) 45/45bpm [INFb/km] 77) 0km - 4(0/km) 44/44bpm [INFb/km] Add a comment
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1) 0.98km - 10:32(10:45/km) 64/85bpm [688b/km] 57cal
2) 0km - 2(10:38/km) 63/63bpm [670b/km] 3) 1.38km - 10:28(7:34/km) 105/134bpm [794b/km] 76cal 4) 0km - 1(0/km) 74/74bpm [INFb/km] 5) 0.78km - 4:00(5:07/km) 119/134bpm [609b/km] 36cal 6) 0.28km - 2:00(7:08/km) 122/131bpm [871b/km] 18cal 7) 0.81km - 4:00(4:58/km) 129/139bpm [641b/km] 41cal 8) 0.27km - 2:00(7:26/km) 121/138bpm [900b/km] 18cal 9) 0.8km - 4:00(4:59/km) 131/150bpm [652b/km] 41cal 10) 0.18km - 2:00(11:00/km) 115/150bpm [1265b/km] 14cal 11) 0.81km - 4:00(4:58/km) 129/146bpm [640b/km] 39cal 12) 0.18km - 2:00(11:20/km) 113/142bpm [1280b/km] 13cal 13) 0.81km - 4:00(4:58/km) 130/142bpm [646b/km] 39cal 14) 0.16km - 2:00(12:35/km) 116/139bpm [1460b/km] 14cal 15) 0.78km - 4:00(5:08/km) 136/152bpm [699b/km] 41cal 16) 0.14km - 2:00(13:54/km) 119/138bpm [1655b/km] 14cal 17) 0.86km - 8:04(9:21/km) 92/124bpm [860b/km] 46cal 18) 0.56km - 6:55(12:21/km) 97/122bpm [1199b/km] 28cal Add a comment
1) 1km - 9:50(9:50/km) 89/102bpm [876b/km] 58cal 58/67rpm
2) 1km - 20:46(20:46/km) 94/120bpm [1953b/km] 121cal 29/66rpm 3) 0.57km - 6:28(11:20/km) 97/105bpm [1100b/km] 36cal 49/66rpm Add a comment
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1) 3.81km - 17:09(4:30/km) 121/139bpm [545b/km] 178cal
2) 3.34km - 12:48(3:50/km) 131/142bpm [502b/km] 144cal 3) 3.71km - 14:23(3:53/km) 98/135bpm [380b/km] 51cal 4) 2.32km - 10:12(4:24/km) 101/126bpm [444b/km] 51cal Add a comment
1) 1km - 11:09(11:09/km) 75/92bpm [836b/km] 55cal 58/66rpm
2) 1km - 10:01(10:01/km) 83/97bpm [832b/km] 52cal 63/66rpm 3) 1km - 13:06(13:06/km) 73/89bpm [956b/km] 64cal 43/79rpm 4) 1km - 10:25(10:25/km) 68/86bpm [708b/km] 56cal 61/66rpm 5) 1km - 10:03(10:03/km) 77/90bpm [773b/km] 53cal 62/122rpm 6) 0.39km - 7:01(17:57/km) 75/85bpm [1346b/km] 28cal 29/75rpm Add a comment
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1) 0km - 30(0/km) 50/55bpm [INFb/km]
2) 0km - 4(0/km) 56/57bpm [INFb/km] 3) 0km - 4(0/km) 57/58bpm [INFb/km] 4) 0km - 4(0/km) 59/61bpm [INFb/km] 5) 0km - 4(0/km) 64/65bpm [INFb/km] 6) 0km - 4(0/km) 66/67bpm [INFb/km] 7) 0km - 4(0/km) 68/68bpm [INFb/km] 8) 0km - 4(0/km) 69/69bpm [INFb/km] 9) 0km - 4(0/km) 70/72bpm [INFb/km] 10) 0km - 4(0/km) 70/71bpm [INFb/km] 11) 0km - 4(0/km) 72/73bpm [INFb/km] 12) 0km - 4(0/km) 79/81bpm [INFb/km] 13) 0km - 4(0/km) 83/83bpm [INFb/km] 14) 0km - 4(0/km) 83/83bpm [INFb/km] 15) 0km - 4(0/km) 84/84bpm [INFb/km] 16) 0km - 4(0/km) 84/84bpm [INFb/km] 17) 0km - 4(0/km) 83/83bpm [INFb/km] 18) 0km - 4(0/km) 83/83bpm [INFb/km] 19) 0km - 4(0/km) 84/85bpm [INFb/km] 20) 0km - 4(0/km) 86/87bpm [INFb/km] 21) 0km - 4(0/km) 87/87bpm [INFb/km] 22) 0km - 4(0/km) 86/86bpm [INFb/km] 23) 0km - 4(0/km) 84/85bpm [INFb/km] 24) 0km - 4(0/km) 78/82bpm [INFb/km] 25) 0km - 4(0/km) 73/74bpm [INFb/km] 26) 0km - 4(0/km) 71/72bpm [INFb/km] 27) 0km - 4(0/km) 71/71bpm [INFb/km] 28) 0km - 4(0/km) 70/71bpm [INFb/km] 29) 0km - 4(0/km) 70/71bpm [INFb/km] 30) 0km - 4(0/km) 67/68bpm [INFb/km] 31) 0km - 4(0/km) 66/66bpm [INFb/km] 32) 0km - 4(0/km) 65/65bpm [INFb/km] 33) 0km - 4(0/km) 65/65bpm [INFb/km] 34) 0km - 4(0/km) 64/65bpm [INFb/km] 35) 0km - 4(0/km) 63/63bpm [INFb/km] 36) 0km - 4(0/km) 61/61bpm [INFb/km] 37) 0km - 4(0/km) 57/60bpm [INFb/km] 38) 0km - 4(0/km) 48/50bpm [INFb/km] 39) 0km - 4(0/km) 46/46bpm [INFb/km] 40) 0km - 4(0/km) 47/47bpm [INFb/km] 41) 0km - 4(0/km) 47/47bpm [INFb/km] 42) 0km - 4(0/km) 47/47bpm [INFb/km] 43) 0km - 4(0/km) 48/49bpm [INFb/km] 44) 0km - 4(0/km) 52/53bpm [INFb/km] 45) 0km - 4(0/km) 55/56bpm [INFb/km] 46) 0km - 4(0/km) 57/58bpm [INFb/km] 47) 0km - 4(0/km) 59/59bpm [INFb/km] 48) 0km - 4(0/km) 59/59bpm [INFb/km] 49) 0km - 4(0/km) 60/60bpm [INFb/km] 50) 0km - 4(0/km) 61/63bpm [INFb/km] 51) 0km - 4(0/km) 61/62bpm [INFb/km] 52) 0km - 4(0/km) 62/63bpm [INFb/km] 53) 0km - 4(0/km) 63/65bpm [INFb/km] 54) 0km - 4(0/km) 62/63bpm [INFb/km] 55) 0km - 4(0/km) 63/64bpm [INFb/km] 56) 0km - 4(0/km) 64/64bpm [INFb/km] 57) 0km - 4(0/km) 66/67bpm [INFb/km] 58) 0km - 4(0/km) 69/69bpm [INFb/km] 59) 0km - 4(0/km) 70/70bpm [INFb/km] 60) 0km - 4(0/km) 71/71bpm [INFb/km] 61) 0km - 4(0/km) 71/71bpm [INFb/km] 62) 0km - 4(0/km) 68/69bpm [INFb/km] 63) 0km - 4(0/km) 67/67bpm [INFb/km] 64) 0km - 4(0/km) 66/66bpm [INFb/km] 65) 0km - 4(0/km) 65/65bpm [INFb/km] 66) 0km - 4(0/km) 63/64bpm [INFb/km] 67) 0km - 4(0/km) 61/62bpm [INFb/km] 68) 0km - 4(0/km) 58/59bpm [INFb/km] 69) 0km - 4(0/km) 58/58bpm [INFb/km] 70) 0km - 4(0/km) 60/61bpm [INFb/km] 71) 0km - 4(0/km) 63/64bpm [INFb/km] 72) 0km - 4(0/km) 65/65bpm [INFb/km] 73) 0km - 4(0/km) 67/68bpm [INFb/km] 74) 0km - 4(0/km) 70/71bpm [INFb/km] 75) 0km - 4(0/km) 71/71bpm [INFb/km] 76) 0km - 4(0/km) 70/70bpm [INFb/km] 77) 0km - 4(0/km) 68/69bpm [INFb/km] Add a comment
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1) 1km - 12:19(12:19/km) 78/97bpm [961b/km] 60cal 49/66rpm
2) 1km - 14:12(14:12/km) 74/95bpm [1051b/km] 67cal 48/77rpm 3) 1km - 19:22(19:22/km) 79/107bpm [1530b/km] 90cal 33/108rpm 4) 1km - 21:24(21:24/km) 65/80bpm [1391b/km] 66cal 29/61rpm 5) 1km - 20:10(20:10/km) 69/97bpm [1391b/km] 75cal 33/110rpm 6) 0.09km - 3:49(42:41/km) 67/82bpm [2860b/km] 11cal 15/57rpm Add a comment
1) 1km - 12:20(12:20/km) 79/94bpm [974b/km] 57cal 52/71rpm
2) 1km - 11:37(11:37/km) 83/92bpm [965b/km] 57cal 55/119rpm 3) 1km - 11:11(11:11/km) 82/92bpm [917b/km] 53cal 59/62rpm 4) 1km - 11:14(11:14/km) 83/99bpm [932b/km] 56cal 59/64rpm 5) 1km - 11:13(11:13/km) 80/88bpm [897b/km] 56cal 57/118rpm 6) 1km - 11:15(11:15/km) 82/93bpm [922b/km] 56cal 58/61rpm 7) 0.98km - 12:12(12:29/km) 83/97bpm [1036b/km] 59cal 51/70rpm Add a comment
1) 0km - 30(0/km) 53/55bpm [INFb/km]
2) 0km - 4(0/km) 53/53bpm [INFb/km] 3) 0km - 4(0/km) 52/52bpm [INFb/km] 4) 0km - 4(0/km) 51/51bpm [INFb/km] 5) 0km - 4(0/km) 51/51bpm [INFb/km] 6) 0km - 4(0/km) 51/51bpm [INFb/km] 7) 0km - 4(0/km) 50/50bpm [INFb/km] 8) 0km - 4(0/km) 50/50bpm [INFb/km] 9) 0km - 4(0/km) 51/51bpm [INFb/km] 10) 0km - 4(0/km) 51/51bpm [INFb/km] 11) 0km - 4(0/km) 51/51bpm [INFb/km] 12) 0km - 4(0/km) 51/51bpm [INFb/km] 13) 0km - 4(0/km) 51/51bpm [INFb/km] 14) 0km - 4(0/km) 51/51bpm [INFb/km] 15) 0km - 4(0/km) 52/52bpm [INFb/km] 16) 0km - 4(0/km) 51/51bpm [INFb/km] 17) 0km - 4(0/km) 51/51bpm [INFb/km] 18) 0km - 4(0/km) 50/51bpm [INFb/km] 19) 0km - 4(0/km) 51/51bpm [INFb/km] 20) 0km - 4(0/km) 51/51bpm [INFb/km] 21) 0km - 4(0/km) 51/51bpm [INFb/km] 22) 0km - 4(0/km) 50/50bpm [INFb/km] 23) 0km - 4(0/km) 49/49bpm [INFb/km] 24) 0km - 4(0/km) 50/50bpm [INFb/km] 25) 0km - 4(0/km) 49/50bpm [INFb/km] 26) 0km - 4(0/km) 48/48bpm [INFb/km] 27) 0km - 4(0/km) 48/48bpm [INFb/km] 28) 0km - 4(0/km) 48/48bpm [INFb/km] 29) 0km - 4(0/km) 48/48bpm [INFb/km] 30) 0km - 4(0/km) 49/49bpm [INFb/km] 31) 0km - 4(0/km) 51/52bpm [INFb/km] 32) 0km - 4(0/km) 52/52bpm [INFb/km] 33) 0km - 4(0/km) 49/51bpm [INFb/km] 34) 0km - 4(0/km) 49/50bpm [INFb/km] 35) 0km - 4(0/km) 50/50bpm [INFb/km] 36) 0km - 4(0/km) 49/49bpm [INFb/km] 37) 0km - 4(0/km) 47/48bpm [INFb/km] 38) 0km - 4(0/km) 47/47bpm [INFb/km] 39) 0km - 4(0/km) 47/47bpm [INFb/km] 40) 0km - 4(0/km) 48/48bpm [INFb/km] 41) 0km - 4(0/km) 48/48bpm [INFb/km] 42) 0km - 4(0/km) 49/49bpm [INFb/km] 43) 0km - 4(0/km) 50/50bpm [INFb/km] 44) 0km - 4(0/km) 50/50bpm [INFb/km] 45) 0km - 4(0/km) 50/50bpm [INFb/km] 46) 0km - 4(0/km) 51/51bpm [INFb/km] 47) 0km - 4(0/km) 51/51bpm [INFb/km] 48) 0km - 4(0/km) 51/51bpm [INFb/km] 49) 0km - 4(0/km) 50/50bpm [INFb/km] 50) 0km - 4(0/km) 50/50bpm [INFb/km] 51) 0km - 4(0/km) 50/50bpm [INFb/km] 52) 0km - 4(0/km) 50/50bpm [INFb/km] 53) 0km - 4(0/km) 50/50bpm [INFb/km] 54) 0km - 4(0/km) 50/50bpm [INFb/km] 55) 0km - 4(0/km) 51/51bpm [INFb/km] 56) 0km - 4(0/km) 51/51bpm [INFb/km] 57) 0km - 4(0/km) 51/51bpm [INFb/km] 58) 0km - 4(0/km) 51/52bpm [INFb/km] 59) 0km - 4(0/km) 52/52bpm [INFb/km] 60) 0km - 4(0/km) 51/51bpm [INFb/km] 61) 0km - 4(0/km) 50/50bpm [INFb/km] 62) 0km - 4(0/km) 50/50bpm [INFb/km] 63) 0km - 4(0/km) 49/49bpm [INFb/km] 64) 0km - 4(0/km) 52/56bpm [INFb/km] 65) 0km - 4(0/km) 60/62bpm [INFb/km] 66) 0km - 4(0/km) 61/62bpm [INFb/km] 67) 0km - 4(0/km) 58/60bpm [INFb/km] 68) 0km - 4(0/km) 50/53bpm [INFb/km] 69) 0km - 4(0/km) 48/48bpm [INFb/km] 70) 0km - 4(0/km) 48/49bpm [INFb/km] 71) 0km - 4(0/km) 50/51bpm [INFb/km] 72) 0km - 4(0/km) 52/52bpm [INFb/km] 73) 0km - 4(0/km) 53/53bpm [INFb/km] 74) 0km - 4(0/km) 53/53bpm [INFb/km] 75) 0km - 4(0/km) 53/53bpm [INFb/km] 76) 0km - 4(0/km) 53/53bpm [INFb/km] 77) 0km - 4(0/km) 54/54bpm [INFb/km] Add a comment
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1) 1km - 13:02(13:02/km) 90/108bpm [1173b/km] 64cal 48/63rpm
2) 1km - 11:56(11:56/km) 89/101bpm [1062b/km] 58cal 53/62rpm 3) 1km - 20:01(20:01/km) 74/96bpm [1481b/km] 72cal 25/62rpm 4) 1km - 12:23(12:23/km) 66/76bpm [818b/km] 52cal 54/65rpm 5) 0.04km - 45(18:50/km) 72/75bpm [1356b/km] 2cal 30/119rpm Add a comment
1) 5.07km - 25:17(4:59/km) 141/159bpm [703b/km] 289cal
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1) 1km - 10:54(10:54/km) 78/89bpm [850b/km] 58cal 56/67rpm
2) 1km - 9:58(9:58/km) 93/105bpm [926b/km] 73cal 62/65rpm 3) 1km - 11:03(11:03/km) 85/101bpm [940b/km] 66cal 54/120rpm 4) 0.62km - 6:35(10:33/km) 83/88bpm [876b/km] 35cal 54/64rpm Add a comment
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1) 0.8km - 30:14(37:48/km) 110/126bpm [4158b/km] 162cal 33/rpm
2) 0km - 13:51(0/km) 70/110bpm [INFb/km] 3) 0.48km - 18:04(38:03/km) 122/157bpm [4642b/km] 96cal 33/rpm Add a comment
1) 1km - 12:56(12:56/km) 73/113bpm [944b/km] 59cal 50/62rpm
2) 0.7km - 7:35(10:53/km) 80/94bpm [870b/km] 34cal 57/62rpm Add a comment
1) 0km - 1:00:22(0/km) 116/177bpm [INFb/km] 549cal
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1) 0km - 5:53(0/km) 39cal
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1) 0km - 2:18(0/km) 15cal
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1) 0km - 30(0/km) 52/54bpm [INFb/km]
2) 0km - 4(0/km) 50/50bpm [INFb/km] 3) 0km - 4(0/km) 50/50bpm [INFb/km] 4) 0km - 4(0/km) 48/48bpm [INFb/km] 5) 0km - 4(0/km) 48/48bpm [INFb/km] 6) 0km - 4(0/km) 48/48bpm [INFb/km] 7) 0km - 4(0/km) 48/48bpm [INFb/km] 8) 0km - 4(0/km) 48/48bpm [INFb/km] 9) 0km - 4(0/km) 48/48bpm [INFb/km] 10) 0km - 4(0/km) 48/48bpm [INFb/km] 11) 0km - 4(0/km) 48/48bpm [INFb/km] 12) 0km - 4(0/km) 49/49bpm [INFb/km] 13) 0km - 4(0/km) 48/49bpm [INFb/km] 14) 0km - 4(0/km) 48/48bpm [INFb/km] 15) 0km - 4(0/km) 48/48bpm [INFb/km] 16) 0km - 4(0/km) 48/48bpm [INFb/km] 17) 0km - 4(0/km) 48/48bpm [INFb/km] 18) 0km - 4(0/km) 48/48bpm [INFb/km] 19) 0km - 4(0/km) 47/47bpm [INFb/km] 20) 0km - 4(0/km) 48/48bpm [INFb/km] 21) 0km - 4(0/km) 48/48bpm [INFb/km] 22) 0km - 4(0/km) 48/48bpm [INFb/km] 23) 0km - 4(0/km) 48/48bpm [INFb/km] 24) 0km - 4(0/km) 48/48bpm [INFb/km] 25) 0km - 4(0/km) 48/48bpm [INFb/km] 26) 0km - 4(0/km) 48/48bpm [INFb/km] 27) 0km - 4(0/km) 49/49bpm [INFb/km] 28) 0km - 4(0/km) 49/49bpm [INFb/km] 29) 0km - 4(0/km) 48/48bpm [INFb/km] 30) 0km - 4(0/km) 48/48bpm [INFb/km] 31) 0km - 4(0/km) 49/49bpm [INFb/km] 32) 0km - 4(0/km) 48/48bpm [INFb/km] 33) 0km - 4(0/km) 48/48bpm [INFb/km] 34) 0km - 4(0/km) 48/48bpm [INFb/km] 35) 0km - 4(0/km) 48/48bpm [INFb/km] 36) 0km - 4(0/km) 48/48bpm [INFb/km] 37) 0km - 4(0/km) 48/48bpm [INFb/km] 38) 0km - 4(0/km) 48/48bpm [INFb/km] 39) 0km - 4(0/km) 48/48bpm [INFb/km] 40) 0km - 4(0/km) 47/47bpm [INFb/km] 41) 0km - 4(0/km) 47/47bpm [INFb/km] 42) 0km - 4(0/km) 47/47bpm [INFb/km] 43) 0km - 4(0/km) 48/48bpm [INFb/km] 44) 0km - 4(0/km) 48/48bpm [INFb/km] 45) 0km - 4(0/km) 48/48bpm [INFb/km] 46) 0km - 4(0/km) 48/48bpm [INFb/km] 47) 0km - 4(0/km) 47/47bpm [INFb/km] 48) 0km - 4(0/km) 47/47bpm [INFb/km] 49) 0km - 4(0/km) 47/47bpm [INFb/km] 50) 0km - 4(0/km) 48/48bpm [INFb/km] 51) 0km - 4(0/km) 49/49bpm [INFb/km] 52) 0km - 4(0/km) 50/50bpm [INFb/km] 53) 0km - 4(0/km) 50/50bpm [INFb/km] 54) 0km - 4(0/km) 49/49bpm [INFb/km] 55) 0km - 4(0/km) 48/48bpm [INFb/km] 56) 0km - 4(0/km) 48/48bpm [INFb/km] 57) 0km - 4(0/km) 48/48bpm [INFb/km] 58) 0km - 4(0/km) 48/48bpm [INFb/km] 59) 0km - 4(0/km) 47/47bpm [INFb/km] 60) 0km - 4(0/km) 47/47bpm [INFb/km] 61) 0km - 4(0/km) 47/47bpm [INFb/km] 62) 0km - 4(0/km) 47/47bpm [INFb/km] 63) 0km - 4(0/km) 47/47bpm [INFb/km] 64) 0km - 4(0/km) 47/47bpm [INFb/km] 65) 0km - 4(0/km) 48/48bpm [INFb/km] 66) 0km - 4(0/km) 48/48bpm [INFb/km] 67) 0km - 4(0/km) 48/48bpm [INFb/km] 68) 0km - 4(0/km) 48/48bpm [INFb/km] 69) 0km - 4(0/km) 48/48bpm [INFb/km] 70) 0km - 4(0/km) 48/48bpm [INFb/km] 71) 0km - 4(0/km) 48/49bpm [INFb/km] 72) 0km - 4(0/km) 49/50bpm [INFb/km] 73) 0km - 4(0/km) 50/50bpm [INFb/km] 74) 0km - 4(0/km) 50/50bpm [INFb/km] 75) 0km - 4(0/km) 50/50bpm [INFb/km] 76) 0km - 4(0/km) 49/49bpm [INFb/km] 77) 0km - 4(0/km) 48/48bpm [INFb/km] Add a comment
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1) 1km - 10:20(10:20/km) 74/91bpm [765b/km] 53cal 57/66rpm
2) 1km - 10:43(10:43/km) 77/89bpm [825b/km] 55cal 61/64rpm 3) 1km - 11:10(11:10/km) 80/107bpm [893b/km] 62cal 59/121rpm 4) 0.87km - 11:05(12:48/km) 78/92bpm [999b/km] 59cal 49/111rpm Add a comment
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1) 1km - 12:32(12:32/km) 82/98bpm [1028b/km] 67cal 49/77rpm
2) 0.96km - 12:16(12:47/km) 84/95bpm [1074b/km] 61cal 43/63rpm Add a comment
1) 7.04km - 43:31(6:11/km) 134/158bpm [828b/km] 457cal
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1) 1km - 11:32(11:32/km) 98/105bpm [1130b/km] 68cal 53/61rpm
2) 0.82km - 9:23(11:24/km) 99/107bpm [1129b/km] 51cal 55/61rpm Add a comment
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1) 0km - 30(0/km) 52/63bpm [INFb/km]
2) 0km - 4(0/km) 60/61bpm [INFb/km] 3) 0km - 4(0/km) 56/57bpm [INFb/km] 4) 0km - 4(0/km) 56/56bpm [INFb/km] 5) 0km - 4(0/km) 57/57bpm [INFb/km] 6) 0km - 4(0/km) 57/57bpm [INFb/km] 7) 0km - 4(0/km) 59/59bpm [INFb/km] 8) 0km - 4(0/km) 58/59bpm [INFb/km] 9) 0km - 4(0/km) 58/58bpm [INFb/km] 10) 0km - 4(0/km) 58/58bpm [INFb/km] 11) 0km - 4(0/km) 58/59bpm [INFb/km] 12) 0km - 4(0/km) 58/58bpm [INFb/km] 13) 0km - 4(0/km) 58/58bpm [INFb/km] 14) 0km - 4(0/km) 53/56bpm [INFb/km] 15) 0km - 4(0/km) 48/49bpm [INFb/km] 16) 0km - 4(0/km) 48/48bpm [INFb/km] 17) 0km - 4(0/km) 48/48bpm [INFb/km] 18) 0km - 4(0/km) 48/48bpm [INFb/km] 19) 0km - 4(0/km) 48/48bpm [INFb/km] 20) 0km - 4(0/km) 48/48bpm [INFb/km] 21) 0km - 4(0/km) 48/48bpm [INFb/km] 22) 0km - 4(0/km) 48/48bpm [INFb/km] 23) 0km - 4(0/km) 48/48bpm [INFb/km] 24) 0km - 4(0/km) 48/48bpm [INFb/km] 25) 0km - 4(0/km) 48/48bpm [INFb/km] 26) 0km - 4(0/km) 48/48bpm [INFb/km] 27) 0km - 4(0/km) 48/48bpm [INFb/km] 28) 0km - 4(0/km) 48/48bpm [INFb/km] 29) 0km - 4(0/km) 48/48bpm [INFb/km] 30) 0km - 4(0/km) 48/48bpm [INFb/km] 31) 0km - 4(0/km) 48/48bpm [INFb/km] 32) 0km - 4(0/km) 48/48bpm [INFb/km] 33) 0km - 4(0/km) 48/48bpm [INFb/km] 34) 0km - 4(0/km) 48/48bpm [INFb/km] 35) 0km - 4(0/km) 49/49bpm [INFb/km] 36) 0km - 4(0/km) 49/49bpm [INFb/km] 37) 0km - 4(0/km) 49/50bpm [INFb/km] 38) 0km - 4(0/km) 50/50bpm [INFb/km] 39) 0km - 4(0/km) 50/50bpm [INFb/km] 40) 0km - 4(0/km) 50/50bpm [INFb/km] 41) 0km - 4(0/km) 50/50bpm [INFb/km] 42) 0km - 4(0/km) 52/53bpm [INFb/km] 43) 0km - 4(0/km) 54/54bpm [INFb/km] 44) 0km - 4(0/km) 51/53bpm [INFb/km] 45) 0km - 4(0/km) 48/48bpm [INFb/km] 46) 0km - 4(0/km) 49/49bpm [INFb/km] 47) 0km - 4(0/km) 50/50bpm [INFb/km] 48) 0km - 4(0/km) 50/50bpm [INFb/km] 49) 0km - 4(0/km) 50/50bpm [INFb/km] 50) 0km - 4(0/km) 49/49bpm [INFb/km] 51) 0km - 4(0/km) 49/49bpm [INFb/km] 52) 0km - 4(0/km) 48/48bpm [INFb/km] 53) 0km - 4(0/km) 49/50bpm [INFb/km] 54) 0km - 4(0/km) 50/50bpm [INFb/km] 55) 0km - 4(0/km) 51/51bpm [INFb/km] 56) 0km - 4(0/km) 50/51bpm [INFb/km] 57) 0km - 4(0/km) 50/50bpm [INFb/km] 58) 0km - 4(0/km) 50/50bpm [INFb/km] 59) 0km - 4(0/km) 51/51bpm [INFb/km] 60) 0km - 4(0/km) 51/51bpm [INFb/km] 61) 0km - 4(0/km) 50/50bpm [INFb/km] 62) 0km - 4(0/km) 50/50bpm [INFb/km] 63) 0km - 4(0/km) 48/48bpm [INFb/km] 64) 0km - 4(0/km) 48/48bpm [INFb/km] 65) 0km - 4(0/km) 48/49bpm [INFb/km] 66) 0km - 4(0/km) 50/50bpm [INFb/km] 67) 0km - 4(0/km) 50/50bpm [INFb/km] 68) 0km - 4(0/km) 50/50bpm [INFb/km] 69) 0km - 4(0/km) 50/50bpm [INFb/km] 70) 0km - 4(0/km) 50/50bpm [INFb/km] 71) 0km - 4(0/km) 49/50bpm [INFb/km] 72) 0km - 4(0/km) 48/48bpm [INFb/km] 73) 0km - 4(0/km) 48/48bpm [INFb/km] 74) 0km - 4(0/km) 48/48bpm [INFb/km] 75) 0km - 4(0/km) 48/48bpm [INFb/km] 76) 0km - 4(0/km) 48/48bpm [INFb/km] 77) 0km - 4(0/km) 48/48bpm [INFb/km] Add a comment
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Wed 13th Mar
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Mon 18th Mar
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Tue 19th Mar
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1) 0.53km - 19:59(38:04/km) 111/125bpm [4226b/km] 106cal 35/rpm
2) 0km - 5:42(0/km) 80/113bpm [INFb/km] 3) 0km - 5:01(0/km) 72/89bpm [INFb/km] 4) 0km - 8:00(0/km) 90/109bpm [INFb/km] Add a comment
1) 1km - 13:48(13:48/km) 87/92bpm [1200b/km] 58cal 50/63rpm
2) 0.72km - 12:06(16:49/km) 84/94bpm [1412b/km] 47cal 42/58rpm Add a comment
1) 0km - 1:03:13(0/km) 104/140bpm [INFb/km] 473cal
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1) 0km - 30(0/km) 54/59bpm [INFb/km]
2) 0km - 4(0/km) 53/53bpm [INFb/km] 3) 0km - 4(0/km) 53/53bpm [INFb/km] 4) 0km - 4(0/km) 53/53bpm [INFb/km] 5) 0km - 4(0/km) 53/53bpm [INFb/km] 6) 0km - 4(0/km) 53/53bpm [INFb/km] 7) 0km - 4(0/km) 51/52bpm [INFb/km] 8) 0km - 4(0/km) 50/51bpm [INFb/km] 9) 0km - 4(0/km) 49/49bpm [INFb/km] 10) 0km - 4(0/km) 48/48bpm [INFb/km] 11) 0km - 4(0/km) 48/48bpm [INFb/km] 12) 0km - 4(0/km) 48/48bpm [INFb/km] 13) 0km - 4(0/km) 50/50bpm [INFb/km] 14) 0km - 4(0/km) 50/50bpm [INFb/km] 15) 0km - 4(0/km) 50/50bpm [INFb/km] 16) 0km - 4(0/km) 50/50bpm [INFb/km] 17) 0km - 4(0/km) 50/50bpm [INFb/km] 18) 0km - 4(0/km) 50/50bpm [INFb/km] 19) 0km - 4(0/km) 50/50bpm [INFb/km] 20) 0km - 4(0/km) 51/51bpm [INFb/km] 21) 0km - 4(0/km) 51/51bpm [INFb/km] 22) 0km - 4(0/km) 51/51bpm [INFb/km] 23) 0km - 4(0/km) 51/51bpm [INFb/km] 24) 0km - 4(0/km) 51/51bpm [INFb/km] 25) 0km - 4(0/km) 51/51bpm [INFb/km] 26) 0km - 4(0/km) 49/50bpm [INFb/km] 27) 0km - 4(0/km) 48/48bpm [INFb/km] 28) 0km - 4(0/km) 48/48bpm [INFb/km] 29) 0km - 4(0/km) 48/48bpm [INFb/km] 30) 0km - 4(0/km) 48/48bpm [INFb/km] 31) 0km - 4(0/km) 48/49bpm [INFb/km] 32) 0km - 4(0/km) 50/50bpm [INFb/km] 33) 0km - 4(0/km) 50/50bpm [INFb/km] 34) 0km - 4(0/km) 50/50bpm [INFb/km] 35) 0km - 4(0/km) 49/49bpm [INFb/km] 36) 0km - 4(0/km) 50/50bpm [INFb/km] 37) 0km - 4(0/km) 50/50bpm [INFb/km] 38) 0km - 4(0/km) 50/50bpm [INFb/km] 39) 0km - 4(0/km) 50/50bpm [INFb/km] 40) 0km - 4(0/km) 50/50bpm [INFb/km] 41) 0km - 4(0/km) 50/50bpm [INFb/km] 42) 0km - 4(0/km) 50/50bpm [INFb/km] 43) 0km - 4(0/km) 50/50bpm [INFb/km] 44) 0km - 4(0/km) 50/50bpm [INFb/km] 45) 0km - 4(0/km) 50/50bpm [INFb/km] 46) 0km - 4(0/km) 50/50bpm [INFb/km] 47) 0km - 4(0/km) 50/50bpm [INFb/km] 48) 0km - 4(0/km) 50/50bpm [INFb/km] 49) 0km - 4(0/km) 49/49bpm [INFb/km] 50) 0km - 4(0/km) 48/48bpm [INFb/km] 51) 0km - 4(0/km) 48/49bpm [INFb/km] 52) 0km - 4(0/km) 50/50bpm [INFb/km] 53) 0km - 4(0/km) 50/50bpm [INFb/km] 54) 0km - 4(0/km) 50/50bpm [INFb/km] 55) 0km - 4(0/km) 50/50bpm [INFb/km] 56) 0km - 4(0/km) 50/50bpm [INFb/km] 57) 0km - 4(0/km) 50/51bpm [INFb/km] 58) 0km - 4(0/km) 51/51bpm [INFb/km] 59) 0km - 4(0/km) 51/51bpm [INFb/km] 60) 0km - 4(0/km) 51/51bpm [INFb/km] 61) 0km - 4(0/km) 51/51bpm [INFb/km] 62) 0km - 4(0/km) 51/51bpm [INFb/km] 63) 0km - 4(0/km) 51/51bpm [INFb/km] 64) 0km - 4(0/km) 51/51bpm [INFb/km] 65) 0km - 4(0/km) 51/51bpm [INFb/km] 66) 0km - 4(0/km) 51/51bpm [INFb/km] 67) 0km - 4(0/km) 51/51bpm [INFb/km] 68) 0km - 4(0/km) 51/52bpm [INFb/km] 69) 0km - 4(0/km) 52/53bpm [INFb/km] 70) 0km - 4(0/km) 53/53bpm [INFb/km] 71) 0km - 4(0/km) 55/57bpm [INFb/km] 72) 0km - 4(0/km) 58/58bpm [INFb/km] 73) 0km - 4(0/km) 54/56bpm [INFb/km] 74) 0km - 4(0/km) 50/51bpm [INFb/km] 75) 0km - 4(0/km) 49/49bpm [INFb/km] 76) 0km - 4(0/km) 49/50bpm [INFb/km] 77) 0km - 4(0/km) 53/54bpm [INFb/km] Add a comment
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1) 0.64km - 3:39(5:42/km) 109/122bpm [620b/km] 30cal
2) 0.01km - 1:19(2:49:51/km) 103/122bpm [17494b/km] 9cal 3) 0.61km - 7:44(12:42/km) 96/120bpm [1219b/km] 40cal 4) 0km - 1(0/km) 83/83bpm [INFb/km] 5) 0.85km - 4:00(4:43/km) 128/149bpm [603b/km] 38cal 6) 0.22km - 2:00(9:14/km) 120/147bpm [1109b/km] 16cal 7) 0.9km - 4:00(4:26/km) 146/155bpm [647b/km] 46cal 8) 0.21km - 2:00(9:27/km) 127/153bpm [1201b/km] 17cal 9) 0.87km - 4:00(4:35/km) 144/155bpm [660b/km] 45cal 10) 0.19km - 2:00(10:17/km) 128/156bpm [1317b/km] 17cal 11) 0.67km - 3:00(4:28/km) 143/155bpm [638b/km] 33cal 12) 0.15km - 1:30(10:09/km) 134/155bpm [1360b/km] 14cal 13) 0.66km - 3:00(4:33/km) 144/160bpm [656b/km] 33cal 14) 0.15km - 1:30(9:56/km) 137/158bpm [1361b/km] 15cal 15) 0.65km - 3:00(4:36/km) 139/151bpm [638b/km] 32cal 16) 0.1km - 1:30(14:26/km) 128/141bpm [1848b/km] 12cal 17) 0.69km - 8:58(12:55/km) 116/139bpm [1499b/km] 50cal 18) 0.07km - 4:30(1:07:40/km) 98/124bpm [6631b/km] 12cal 19) 1.58km - 10:10(6:26/km) 131/148bpm [842b/km] 97cal Add a comment
1) 1km - 11:45(11:45/km) 76/84bpm [893b/km] 54cal 54/110rpm
2) 1km - 11:20(11:20/km) 77/94bpm [873b/km] 54cal 55/122rpm 3) 0.24km - 2:36(11:01/km) 76/79bpm [837b/km] 12cal 52/62rpm Add a comment
1) 0km - 30(0/km) 51/58bpm [INFb/km]
2) 0km - 4(0/km) 48/48bpm [INFb/km] 3) 0km - 4(0/km) 48/48bpm [INFb/km] 4) 0km - 4(0/km) 48/49bpm [INFb/km] 5) 0km - 4(0/km) 49/49bpm [INFb/km] 6) 0km - 4(0/km) 48/48bpm [INFb/km] 7) 0km - 4(0/km) 47/47bpm [INFb/km] 8) 0km - 4(0/km) 47/47bpm [INFb/km] 9) 0km - 4(0/km) 48/48bpm [INFb/km] 10) 0km - 4(0/km) 48/48bpm [INFb/km] 11) 0km - 4(0/km) 48/48bpm [INFb/km] 12) 0km - 4(0/km) 49/49bpm [INFb/km] 13) 0km - 4(0/km) 50/51bpm [INFb/km] 14) 0km - 4(0/km) 54/58bpm [INFb/km] 15) 0km - 4(0/km) 61/62bpm [INFb/km] 16) 0km - 4(0/km) 61/62bpm [INFb/km] 17) 0km - 4(0/km) 56/59bpm [INFb/km] 18) 0km - 4(0/km) 53/54bpm [INFb/km] 19) 0km - 4(0/km) 51/51bpm [INFb/km] 20) 0km - 4(0/km) 51/51bpm [INFb/km] 21) 0km - 4(0/km) 52/52bpm [INFb/km] 22) 0km - 4(0/km) 51/51bpm [INFb/km] 23) 0km - 4(0/km) 51/51bpm [INFb/km] 24) 0km - 4(0/km) 51/51bpm [INFb/km] 25) 0km - 4(0/km) 51/51bpm [INFb/km] 26) 0km - 4(0/km) 50/50bpm [INFb/km] 27) 0km - 4(0/km) 50/50bpm [INFb/km] 28) 0km - 4(0/km) 50/50bpm [INFb/km] 29) 0km - 4(0/km) 50/50bpm [INFb/km] 30) 0km - 4(0/km) 49/50bpm [INFb/km] 31) 0km - 4(0/km) 50/50bpm [INFb/km] 32) 0km - 4(0/km) 50/50bpm [INFb/km] 33) 0km - 4(0/km) 48/49bpm [INFb/km] 34) 0km - 4(0/km) 48/48bpm [INFb/km] 35) 0km - 4(0/km) 49/50bpm [INFb/km] 36) 0km - 4(0/km) 50/50bpm [INFb/km] 37) 0km - 4(0/km) 49/49bpm [INFb/km] 38) 0km - 4(0/km) 48/49bpm [INFb/km] 39) 0km - 4(0/km) 50/50bpm [INFb/km] 40) 0km - 4(0/km) 50/50bpm [INFb/km] 41) 0km - 4(0/km) 50/50bpm [INFb/km] 42) 0km - 4(0/km) 50/50bpm [INFb/km] 43) 0km - 4(0/km) 50/50bpm [INFb/km] 44) 0km - 4(0/km) 50/50bpm [INFb/km] 45) 0km - 4(0/km) 50/50bpm [INFb/km] 46) 0km - 4(0/km) 51/51bpm [INFb/km] 47) 0km - 4(0/km) 51/51bpm [INFb/km] 48) 0km - 4(0/km) 51/51bpm [INFb/km] 49) 0km - 4(0/km) 51/51bpm [INFb/km] 50) 0km - 4(0/km) 51/51bpm [INFb/km] 51) 0km - 4(0/km) 51/51bpm [INFb/km] 52) 0km - 4(0/km) 51/51bpm [INFb/km] 53) 0km - 4(0/km) 51/51bpm [INFb/km] 54) 0km - 4(0/km) 51/51bpm [INFb/km] 55) 0km - 4(0/km) 51/51bpm [INFb/km] 56) 0km - 4(0/km) 50/50bpm [INFb/km] 57) 0km - 4(0/km) 50/50bpm [INFb/km] 58) 0km - 4(0/km) 50/50bpm [INFb/km] 59) 0km - 4(0/km) 51/51bpm [INFb/km] 60) 0km - 4(0/km) 50/51bpm [INFb/km] 61) 0km - 4(0/km) 54/56bpm [INFb/km] 62) 0km - 4(0/km) 58/59bpm [INFb/km] 63) 0km - 4(0/km) 59/59bpm [INFb/km] 64) 0km - 4(0/km) 55/58bpm [INFb/km] 65) 0km - 4(0/km) 51/52bpm [INFb/km] 66) 0km - 4(0/km) 50/50bpm [INFb/km] 67) 0km - 4(0/km) 50/50bpm [INFb/km] 68) 0km - 4(0/km) 50/50bpm [INFb/km] 69) 0km - 4(0/km) 50/50bpm [INFb/km] 70) 0km - 4(0/km) 50/50bpm [INFb/km] 71) 0km - 4(0/km) 50/50bpm [INFb/km] 72) 0km - 4(0/km) 49/49bpm [INFb/km] 73) 0km - 4(0/km) 49/49bpm [INFb/km] 74) 0km - 4(0/km) 49/49bpm [INFb/km] 75) 0km - 4(0/km) 50/50bpm [INFb/km] 76) 0km - 4(0/km) 50/50bpm [INFb/km] 77) 0km - 4(0/km) 50/50bpm [INFb/km] Add a comment
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1) 1km - 12:04(12:04/km) 90/108bpm [1087b/km] 65cal 57/125rpm
2) 1km - 10:35(10:35/km) 98/109bpm [1038b/km] 57cal 60/65rpm 3) 1km - 10:53(10:53/km) 98/107bpm [1066b/km] 56cal 59/64rpm 4) 0.33km - 4:04(12:20/km) 99/106bpm [1221b/km] 23cal 52/64rpm Add a comment
1) 0km - 4:54(0/km) 96/122bpm [INFb/km] 36cal
2) 0km - 4:16(0/km) 126/134bpm [INFb/km] 46cal 3) 0km - 2:45(0/km) 126/140bpm [INFb/km] 29cal 4) 0km - 3:31(0/km) 126/144bpm [INFb/km] 38cal 5) 0km - 3:00(0/km) 132/147bpm [INFb/km] 34cal 6) 0km - 3:31(0/km) 136/146bpm [INFb/km] 41cal 7) 0km - 3:39(0/km) 137/147bpm [INFb/km] 43cal 8) 0km - 3:16(0/km) 130/138bpm [INFb/km] 35cal 9) 0km - 3:07(0/km) 133/141bpm [INFb/km] 35cal 10) 0km - 3:55(0/km) 142/155bpm [INFb/km] 49cal 11) 0km - 3:47(0/km) 141/152bpm [INFb/km] 47cal 12) 0km - 3:21(0/km) 128/143bpm [INFb/km] 34cal 13) 0km - 4:45(0/km) 131/146bpm [INFb/km] 48cal 14) 0km - 3:09(0/km) 130/150bpm [INFb/km] 32cal 15) 0km - 2:55(0/km) 132/143bpm [INFb/km] 32cal Add a comment
1) 0km - 30(0/km) 54/57bpm [INFb/km]
2) 0km - 4(0/km) 50/50bpm [INFb/km] 3) 0km - 4(0/km) 50/50bpm [INFb/km] 4) 0km - 4(0/km) 51/51bpm [INFb/km] 5) 0km - 4(0/km) 51/51bpm [INFb/km] 6) 0km - 4(0/km) 51/51bpm [INFb/km] 7) 0km - 4(0/km) 51/51bpm [INFb/km] 8) 0km - 4(0/km) 51/51bpm [INFb/km] 9) 0km - 4(0/km) 51/51bpm [INFb/km] 10) 0km - 4(0/km) 51/51bpm [INFb/km] 11) 0km - 4(0/km) 51/51bpm [INFb/km] 12) 0km - 4(0/km) 51/51bpm [INFb/km] 13) 0km - 4(0/km) 51/51bpm [INFb/km] 14) 0km - 4(0/km) 51/51bpm [INFb/km] 15) 0km - 4(0/km) 51/51bpm [INFb/km] 16) 0km - 4(0/km) 51/51bpm [INFb/km] 17) 0km - 4(0/km) 51/51bpm [INFb/km] 18) 0km - 4(0/km) 51/51bpm [INFb/km] 19) 0km - 4(0/km) 51/51bpm [INFb/km] 20) 0km - 4(0/km) 51/51bpm [INFb/km] 21) 0km - 4(0/km) 51/51bpm [INFb/km] 22) 0km - 4(0/km) 51/51bpm [INFb/km] 23) 0km - 4(0/km) 51/51bpm [INFb/km] 24) 0km - 4(0/km) 51/51bpm [INFb/km] 25) 0km - 4(0/km) 51/51bpm [INFb/km] 26) 0km - 4(0/km) 51/51bpm [INFb/km] 27) 0km - 4(0/km) 51/51bpm [INFb/km] 28) 0km - 4(0/km) 52/53bpm [INFb/km] 29) 0km - 4(0/km) 53/53bpm [INFb/km] 30) 0km - 4(0/km) 53/54bpm [INFb/km] 31) 0km - 4(0/km) 53/53bpm [INFb/km] 32) 0km - 4(0/km) 53/53bpm [INFb/km] 33) 0km - 4(0/km) 53/53bpm [INFb/km] 34) 0km - 4(0/km) 53/53bpm [INFb/km] 35) 0km - 4(0/km) 53/53bpm [INFb/km] 36) 0km - 4(0/km) 52/52bpm [INFb/km] 37) 0km - 4(0/km) 51/51bpm [INFb/km] 38) 0km - 4(0/km) 51/52bpm [INFb/km] 39) 0km - 4(0/km) 52/52bpm [INFb/km] 40) 0km - 4(0/km) 53/53bpm [INFb/km] 41) 0km - 4(0/km) 53/53bpm [INFb/km] 42) 0km - 4(0/km) 53/53bpm [INFb/km] 43) 0km - 4(0/km) 53/53bpm [INFb/km] 44) 0km - 4(0/km) 53/53bpm [INFb/km] 45) 0km - 4(0/km) 53/53bpm [INFb/km] 46) 0km - 4(0/km) 51/52bpm [INFb/km] 47) 0km - 4(0/km) 51/51bpm [INFb/km] 48) 0km - 4(0/km) 51/51bpm [INFb/km] 49) 0km - 4(0/km) 52/52bpm [INFb/km] 50) 0km - 4(0/km) 53/53bpm [INFb/km] 51) 0km - 4(0/km) 53/53bpm [INFb/km] 52) 0km - 4(0/km) 53/53bpm [INFb/km] 53) 0km - 4(0/km) 53/53bpm [INFb/km] 54) 0km - 4(0/km) 51/51bpm [INFb/km] 55) 0km - 4(0/km) 51/51bpm [INFb/km] 56) 0km - 4(0/km) 51/51bpm [INFb/km] 57) 0km - 4(0/km) 51/51bpm [INFb/km] 58) 0km - 4(0/km) 51/51bpm [INFb/km] 59) 0km - 4(0/km) 51/51bpm [INFb/km] 60) 0km - 4(0/km) 51/51bpm [INFb/km] 61) 0km - 4(0/km) 51/51bpm [INFb/km] 62) 0km - 4(0/km) 50/51bpm [INFb/km] 63) 0km - 4(0/km) 50/50bpm [INFb/km] 64) 0km - 4(0/km) 51/51bpm [INFb/km] 65) 0km - 4(0/km) 54/56bpm [INFb/km] 66) 0km - 4(0/km) 56/56bpm [INFb/km] 67) 0km - 4(0/km) 54/54bpm [INFb/km] 68) 0km - 4(0/km) 51/52bpm [INFb/km] 69) 0km - 4(0/km) 51/51bpm [INFb/km] 70) 0km - 4(0/km) 50/50bpm [INFb/km] 71) 0km - 4(0/km) 49/50bpm [INFb/km] 72) 0km - 4(0/km) 49/49bpm [INFb/km] 73) 0km - 4(0/km) 50/50bpm [INFb/km] 74) 0km - 4(0/km) 50/50bpm [INFb/km] 75) 0km - 4(0/km) 51/51bpm [INFb/km] 76) 0km - 4(0/km) 51/51bpm [INFb/km] 77) 0km - 4(0/km) 51/51bpm [INFb/km] Add a comment
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1) 0km - 35:15(0/km) 249cal
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1) 0km - 35:24(0/km) 106/118bpm [INFb/km] 294cal
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1) 0.02km - 14:21(10:25:29/km) 65/85bpm [40656b/km] 38cal 1/73rpm
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1) 5km - 20:52(4:10/km) 109/136bpm [455b/km] 186cal
2) 3.78km - 16:16(4:18/km) 127/137bpm [547b/km] 175cal Add a comment
1) 5.03km - 26:10(5:12/km) 142/164bpm [738b/km] 298cal
2) 0km - 3(20:53/km) 143/144bpm [2987b/km] Add a comment
1) 0km - 30(0/km) 48/52bpm [INFb/km]
2) 0km - 4(0/km) 47/47bpm [INFb/km] 3) 0km - 4(0/km) 47/47bpm [INFb/km] 4) 0km - 4(0/km) 47/47bpm [INFb/km] 5) 0km - 4(0/km) 46/47bpm [INFb/km] 6) 0km - 4(0/km) 44/45bpm [INFb/km] 7) 0km - 4(0/km) 43/43bpm [INFb/km] 8) 0km - 4(0/km) 43/44bpm [INFb/km] 9) 0km - 4(0/km) 48/50bpm [INFb/km] 10) 0km - 4(0/km) 51/51bpm [INFb/km] 11) 0km - 4(0/km) 50/50bpm [INFb/km] 12) 0km - 4(0/km) 49/49bpm [INFb/km] 13) 0km - 4(0/km) 48/48bpm [INFb/km] 14) 0km - 4(0/km) 48/48bpm [INFb/km] 15) 0km - 4(0/km) 48/48bpm [INFb/km] 16) 0km - 4(0/km) 48/48bpm [INFb/km] 17) 0km - 4(0/km) 48/48bpm [INFb/km] 18) 0km - 4(0/km) 47/47bpm [INFb/km] 19) 0km - 4(0/km) 48/48bpm [INFb/km] 20) 0km - 4(0/km) 48/48bpm [INFb/km] 21) 0km - 4(0/km) 48/48bpm [INFb/km] 22) 0km - 4(0/km) 47/47bpm [INFb/km] 23) 0km - 4(0/km) 48/48bpm [INFb/km] 24) 0km - 4(0/km) 48/48bpm [INFb/km] 25) 0km - 4(0/km) 48/48bpm [INFb/km] 26) 0km - 4(0/km) 48/48bpm [INFb/km] 27) 0km - 4(0/km) 48/48bpm [INFb/km] 28) 0km - 4(0/km) 48/48bpm [INFb/km] 29) 0km - 4(0/km) 47/47bpm [INFb/km] 30) 0km - 4(0/km) 48/48bpm [INFb/km] 31) 0km - 4(0/km) 48/48bpm [INFb/km] 32) 0km - 4(0/km) 48/48bpm [INFb/km] 33) 0km - 4(0/km) 48/48bpm [INFb/km] 34) 0km - 4(0/km) 48/48bpm [INFb/km] 35) 0km - 4(0/km) 48/48bpm [INFb/km] 36) 0km - 4(0/km) 48/49bpm [INFb/km] 37) 0km - 4(0/km) 50/50bpm [INFb/km] 38) 0km - 4(0/km) 50/50bpm [INFb/km] 39) 0km - 4(0/km) 48/49bpm [INFb/km] 40) 0km - 4(0/km) 45/46bpm [INFb/km] 41) 0km - 4(0/km) 47/47bpm [INFb/km] 42) 0km - 4(0/km) 47/47bpm [INFb/km] 43) 0km - 4(0/km) 47/47bpm [INFb/km] 44) 0km - 4(0/km) 47/47bpm [INFb/km] 45) 0km - 4(0/km) 47/47bpm [INFb/km] 46) 0km - 4(0/km) 48/48bpm [INFb/km] 47) 0km - 4(0/km) 48/48bpm [INFb/km] 48) 0km - 4(0/km) 48/48bpm [INFb/km] 49) 0km - 4(0/km) 47/48bpm [INFb/km] 50) 0km - 4(0/km) 47/47bpm [INFb/km] 51) 0km - 4(0/km) 48/48bpm [INFb/km] 52) 0km - 4(0/km) 48/48bpm [INFb/km] 53) 0km - 4(0/km) 48/48bpm [INFb/km] 54) 0km - 4(0/km) 48/48bpm [INFb/km] 55) 0km - 4(0/km) 48/48bpm [INFb/km] 56) 0km - 4(0/km) 48/48bpm [INFb/km] 57) 0km - 4(0/km) 49/49bpm [INFb/km] 58) 0km - 4(0/km) 49/49bpm [INFb/km] 59) 0km - 4(0/km) 49/49bpm [INFb/km] 60) 0km - 4(0/km) 48/48bpm [INFb/km] 61) 0km - 4(0/km) 48/48bpm [INFb/km] 62) 0km - 4(0/km) 48/48bpm [INFb/km] 63) 0km - 4(0/km) 48/48bpm [INFb/km] 64) 0km - 4(0/km) 49/50bpm [INFb/km] 65) 0km - 4(0/km) 50/50bpm [INFb/km] 66) 0km - 4(0/km) 49/49bpm [INFb/km] 67) 0km - 4(0/km) 46/49bpm [INFb/km] 68) 0km - 4(0/km) 46/46bpm [INFb/km] 69) 0km - 4(0/km) 49/50bpm [INFb/km] 70) 0km - 4(0/km) 47/48bpm [INFb/km] 71) 0km - 4(0/km) 48/48bpm [INFb/km] 72) 0km - 4(0/km) 48/48bpm [INFb/km] 73) 0km - 4(0/km) 49/49bpm [INFb/km] 74) 0km - 4(0/km) 52/52bpm [INFb/km] 75) 0km - 4(0/km) 52/52bpm [INFb/km] 76) 0km - 4(0/km) 52/52bpm [INFb/km] 77) 0km - 4(0/km) 51/52bpm [INFb/km] Add a comment
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1) 1km - 19:57(19:57/km) 67/102bpm [1337b/km] 76cal 28/77rpm
2) 0.92km - 9:20(10:10/km) 66/81bpm [671b/km] 47cal 53/119rpm Add a comment
1) 0km - 1:26:54(0/km) 111/150bpm [INFb/km] 610cal
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1) 1km - 10:16(10:16/km) 84/102bpm [863b/km] 57cal 58/73rpm
2) 0.73km - 8:50(12:02/km) 91/101bpm [1094b/km] 45cal 54/68rpm Add a comment
1) 0km - 30(0/km) 58/64bpm [INFb/km]
2) 0km - 4(0/km) 62/62bpm [INFb/km] 3) 0km - 4(0/km) 62/62bpm [INFb/km] 4) 0km - 4(0/km) 62/62bpm [INFb/km] 5) 0km - 4(0/km) 60/61bpm [INFb/km] 6) 0km - 4(0/km) 59/59bpm [INFb/km] 7) 0km - 4(0/km) 56/57bpm [INFb/km] 8) 0km - 4(0/km) 54/55bpm [INFb/km] 9) 0km - 4(0/km) 54/54bpm [INFb/km] 10) 0km - 4(0/km) 53/53bpm [INFb/km] 11) 0km - 4(0/km) 53/53bpm [INFb/km] 12) 0km - 4(0/km) 53/53bpm [INFb/km] 13) 0km - 4(0/km) 53/53bpm [INFb/km] 14) 0km - 4(0/km) 53/53bpm [INFb/km] 15) 0km - 4(0/km) 53/53bpm [INFb/km] 16) 0km - 4(0/km) 51/52bpm [INFb/km] 17) 0km - 4(0/km) 51/51bpm [INFb/km] 18) 0km - 4(0/km) 51/51bpm [INFb/km] 19) 0km - 4(0/km) 51/51bpm [INFb/km] 20) 0km - 4(0/km) 51/51bpm [INFb/km] 21) 0km - 4(0/km) 51/51bpm [INFb/km] 22) 0km - 4(0/km) 50/50bpm [INFb/km] 23) 0km - 4(0/km) 50/50bpm [INFb/km] 24) 0km - 4(0/km) 50/50bpm [INFb/km] 25) 0km - 4(0/km) 50/50bpm [INFb/km] 26) 0km - 4(0/km) 48/49bpm [INFb/km] 27) 0km - 4(0/km) 48/48bpm [INFb/km] 28) 0km - 4(0/km) 48/48bpm [INFb/km] 29) 0km - 4(0/km) 48/48bpm [INFb/km] 30) 0km - 4(0/km) 49/49bpm [INFb/km] 31) 0km - 4(0/km) 50/50bpm [INFb/km] 32) 0km - 4(0/km) 50/50bpm [INFb/km] 33) 0km - 4(0/km) 51/51bpm [INFb/km] 34) 0km - 4(0/km) 52/52bpm [INFb/km] 35) 0km - 4(0/km) 51/51bpm [INFb/km] 36) 0km - 4(0/km) 51/52bpm [INFb/km] 37) 0km - 4(0/km) 53/53bpm [INFb/km] 38) 0km - 4(0/km) 53/53bpm [INFb/km] 39) 0km - 4(0/km) 51/52bpm [INFb/km] 40) 0km - 4(0/km) 51/51bpm [INFb/km] 41) 0km - 4(0/km) 51/51bpm [INFb/km] 42) 0km - 4(0/km) 51/51bpm [INFb/km] 43) 0km - 4(0/km) 51/51bpm [INFb/km] 44) 0km - 4(0/km) 51/51bpm [INFb/km] 45) 0km - 4(0/km) 50/50bpm [INFb/km] 46) 0km - 4(0/km) 50/50bpm [INFb/km] 47) 0km - 4(0/km) 50/50bpm [INFb/km] 48) 0km - 4(0/km) 50/50bpm [INFb/km] 49) 0km - 4(0/km) 50/50bpm [INFb/km] 50) 0km - 4(0/km) 50/50bpm [INFb/km] 51) 0km - 4(0/km) 50/50bpm [INFb/km] 52) 0km - 4(0/km) 50/50bpm [INFb/km] 53) 0km - 4(0/km) 49/49bpm [INFb/km] 54) 0km - 4(0/km) 49/49bpm [INFb/km] 55) 0km - 4(0/km) 48/48bpm [INFb/km] 56) 0km - 4(0/km) 48/48bpm [INFb/km] 57) 0km - 4(0/km) 48/48bpm [INFb/km] 58) 0km - 4(0/km) 48/48bpm [INFb/km] 59) 0km - 4(0/km) 48/49bpm [INFb/km] 60) 0km - 4(0/km) 48/48bpm [INFb/km] 61) 0km - 4(0/km) 48/48bpm [INFb/km] 62) 0km - 4(0/km) 48/48bpm [INFb/km] 63) 0km - 4(0/km) 50/50bpm [INFb/km] 64) 0km - 4(0/km) 50/50bpm [INFb/km] 65) 0km - 4(0/km) 50/50bpm [INFb/km] 66) 0km - 4(0/km) 50/50bpm [INFb/km] 67) 0km - 4(0/km) 50/50bpm [INFb/km] 68) 0km - 4(0/km) 50/50bpm [INFb/km] 69) 0km - 4(0/km) 50/50bpm [INFb/km] 70) 0km - 4(0/km) 50/50bpm [INFb/km] 71) 0km - 4(0/km) 49/50bpm [INFb/km] 72) 0km - 4(0/km) 48/48bpm [INFb/km] 73) 0km - 4(0/km) 50/50bpm [INFb/km] 74) 0km - 4(0/km) 50/50bpm [INFb/km] 75) 0km - 4(0/km) 51/52bpm [INFb/km] 76) 0km - 4(0/km) 53/53bpm [INFb/km] 77) 0km - 4(0/km) 53/53bpm [INFb/km] Add a comment
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1) 1km - 8:14(8:14/km) 84/88bpm [691b/km] 38cal
2) 1km - 7:25(7:25/km) 90/94bpm [667b/km] 37cal 3) 1km - 7:42(7:42/km) 91/95bpm [701b/km] 37cal 4) 0.85km - 6:41(7:50/km) 94/98bpm [736b/km] 34cal Add a comment
1) 1km - 12:12(12:12/km) 82/103bpm [1000b/km] 61cal 50/73rpm
2) 1km - 10:31(10:31/km) 89/99bpm [936b/km] 58cal 60/64rpm 3) 1km - 11:16(11:16/km) 90/111bpm [1014b/km] 65cal 59/119rpm 4) 1km - 12:36(12:36/km) 83/101bpm [1046b/km] 66cal 40/79rpm 5) 1km - 16:30(16:30/km) 77/100bpm [1270b/km] 70cal 38/76rpm 6) 0.19km - 2:15(12:06/km) 83/85bpm [1005b/km] 12cal 53/63rpm Add a comment
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1) 0km - 30(0/km) 56/62bpm [INFb/km]
2) 0km - 4(0/km) 60/60bpm [INFb/km] 3) 0km - 4(0/km) 55/57bpm [INFb/km] 4) 0km - 4(0/km) 50/51bpm [INFb/km] 5) 0km - 4(0/km) 49/49bpm [INFb/km] 6) 0km - 4(0/km) 50/51bpm [INFb/km] 7) 0km - 4(0/km) 50/50bpm [INFb/km] 8) 0km - 4(0/km) 48/48bpm [INFb/km] 9) 0km - 4(0/km) 48/48bpm [INFb/km] 10) 0km - 4(0/km) 48/48bpm [INFb/km] 11) 0km - 4(0/km) 48/48bpm [INFb/km] 12) 0km - 4(0/km) 48/48bpm [INFb/km] 13) 0km - 4(0/km) 50/50bpm [INFb/km] 14) 0km - 4(0/km) 50/50bpm [INFb/km] 15) 0km - 4(0/km) 51/51bpm [INFb/km] 16) 0km - 4(0/km) 50/51bpm [INFb/km] 17) 0km - 4(0/km) 48/50bpm [INFb/km] 18) 0km - 4(0/km) 47/48bpm [INFb/km] 19) 0km - 4(0/km) 47/47bpm [INFb/km] 20) 0km - 4(0/km) 48/48bpm [INFb/km] 21) 0km - 4(0/km) 48/48bpm [INFb/km] 22) 0km - 4(0/km) 48/48bpm [INFb/km] 23) 0km - 4(0/km) 48/48bpm [INFb/km] 24) 0km - 4(0/km) 48/48bpm [INFb/km] 25) 0km - 4(0/km) 48/48bpm [INFb/km] 26) 0km - 4(0/km) 48/48bpm [INFb/km] 27) 0km - 4(0/km) 48/48bpm [INFb/km] 28) 0km - 4(0/km) 48/48bpm [INFb/km] 29) 0km - 4(0/km) 49/49bpm [INFb/km] 30) 0km - 4(0/km) 49/49bpm [INFb/km] 31) 0km - 4(0/km) 49/49bpm [INFb/km] 32) 0km - 4(0/km) 48/48bpm [INFb/km] 33) 0km - 4(0/km) 49/51bpm [INFb/km] 34) 0km - 4(0/km) 53/53bpm [INFb/km] 35) 0km - 4(0/km) 51/52bpm [INFb/km] 36) 0km - 4(0/km) 51/51bpm [INFb/km] 37) 0km - 4(0/km) 50/51bpm [INFb/km] 38) 0km - 4(0/km) 51/51bpm [INFb/km] 39) 0km - 4(0/km) 51/52bpm [INFb/km] 40) 0km - 4(0/km) 52/52bpm [INFb/km] 41) 0km - 4(0/km) 51/51bpm [INFb/km] 42) 0km - 4(0/km) 51/51bpm [INFb/km] 43) 0km - 4(0/km) 51/51bpm [INFb/km] 44) 0km - 4(0/km) 51/51bpm [INFb/km] 45) 0km - 4(0/km) 50/51bpm [INFb/km] 46) 0km - 4(0/km) 50/51bpm [INFb/km] 47) 0km - 4(0/km) 51/51bpm [INFb/km] 48) 0km - 4(0/km) 51/51bpm [INFb/km] 49) 0km - 4(0/km) 50/50bpm [INFb/km] 50) 0km - 4(0/km) 49/49bpm [INFb/km] 51) 0km - 4(0/km) 50/50bpm [INFb/km] 52) 0km - 4(0/km) 49/49bpm [INFb/km] 53) 0km - 4(0/km) 48/48bpm [INFb/km] 54) 0km - 4(0/km) 48/48bpm [INFb/km] 55) 0km - 4(0/km) 49/49bpm [INFb/km] 56) 0km - 4(0/km) 50/50bpm [INFb/km] 57) 0km - 4(0/km) 50/50bpm [INFb/km] 58) 0km - 4(0/km) 50/50bpm [INFb/km] 59) 0km - 4(0/km) 50/50bpm [INFb/km] 60) 0km - 4(0/km) 49/49bpm [INFb/km] 61) 0km - 4(0/km) 49/49bpm [INFb/km] 62) 0km - 4(0/km) 48/48bpm [INFb/km] 63) 0km - 4(0/km) 49/49bpm [INFb/km] 64) 0km - 4(0/km) 50/50bpm [INFb/km] 65) 0km - 4(0/km) 50/50bpm [INFb/km] 66) 0km - 4(0/km) 50/50bpm [INFb/km] 67) 0km - 4(0/km) 50/50bpm [INFb/km] 68) 0km - 4(0/km) 48/48bpm [INFb/km] 69) 0km - 4(0/km) 48/48bpm [INFb/km] 70) 0km - 4(0/km) 48/48bpm [INFb/km] 71) 0km - 4(0/km) 49/49bpm [INFb/km] 72) 0km - 4(0/km) 50/50bpm [INFb/km] 73) 0km - 4(0/km) 49/49bpm [INFb/km] 74) 0km - 4(0/km) 48/48bpm [INFb/km] 75) 0km - 4(0/km) 48/48bpm [INFb/km] 76) 0km - 4(0/km) 48/48bpm [INFb/km] 77) 0km - 4(0/km) 48/48bpm [INFb/km] Add a comment
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