Tue 25th May 2021 at 7:00am by buttercups1971

Walk > General

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Time
22:47
Miles
0.88
Min/mi
25:53
Stride(cm)
52
Cals
92
Cadence
120
BPM
98
%MHR
57.4
B/mi
2540
Asc(m)
75
Surface
Road

Notes & Comments

Split Summary
===
1) 0.88m - 22:47(25:56/m) 98/115bpm [2541b/mi] 92cal 42/66rpm 2.31/3.88mph

22:47

Pace

14%

49%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.35	10:00	10:00	28:37	96 76-111	2747	124 110-132	65/53
0.78	20:00	10:00	23:16	99 92-107	2304	118 92-130	18/14
0.88	22:47	2:47	27:55	104 91-114	2904	112 86-124	6/2

Heart

98/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 75m, Range 62m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (132 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:40	More
800m	11:18	22:43	More
1km	13:59	22:30	More

Predictions

Dist	Time	Per Mile

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