buttercups1971 F50

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STATUS Starting back couch to 5k!

About Me
i stated running about 12 years ago. have gone through injury and triathlons. Also split from my partner. I have two young children and work full time. I have spent 8 years single. No running. Now a decision made. I will get fit!
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Recent Blogs
Injury free!! - two years! 19th May
Couch to 5k. W8 D2 Plantar Fasciitis :( 25th Apr
welcome back to running...2 years of injury.. Apr 2022
Braunton 10 Mile race PB 1hr 37 Jan 2019
combe crawler race.. and falling in love :) Dec 2018
Recent Training
21st May
General 1.3mi 35:08
20th May
General 1.5mi 38:46
19th May
General 1.2mi 28:43
18th May
General 5mi 1:00:06
18th May
General 1.2mi 27:58
12 Month Benchmarks Run Bike
Mile 10:29 2:43
5k 34:50 46:43
5mi 1:02:01 0
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Buddies (19)
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