F50 Devon

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STATUS Starting back couch to 5k!

About Me
i stated running about 12 years ago. have gone through injury and triathlons. Also split from my partner. I have two young children and work full time. I have spent 8 years single. No running. Now a decision made. I will get fit!
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Recent Blogs
Injury free!! - two years! May 2022
Couch to 5k. W8 D2 Plantar Fasciitis :( Apr 2022
welcome back to running...2 years of injury.. Apr 2022
Braunton 10 Mile race PB 1hr 37 Jan 2019
combe crawler race.. and falling in love :) Dec 2018
Recent Training
7th Jun
General 1.1mi 20:50
6th Jun
General 3.3mi 40:31
6th Jun
General 1.3mi 38:32
5th Jun
General 1.1mi 21:46
4th Jun
General 0.9mi 22:27
12 Month Benchmarks Run Bike
Mile 6:37 1:43
5k 34:03 5:53
5mi 1:26:16 37:26
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Buddies (19)
Followers (12)
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