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Fri 7th May 2021 at 7:00pm by Suse

Walk > General

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Time
28:37
Miles
0.80
Min/mi
35:46
Pacing
0%
Stride(cm)
44
Cals
99
Cadence
103
BPM
99
%MHR
57.7
B/mi
3553
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 22:33(36:17/m) 98/120bpm [3556b/mi] 83cal 35/80rpm
2) 0.18m - 6:05(33:40/m) 101/108bpm [3401b/mi] 16cal 43/57rpm

22:33 6:05

Pin Map

0mi in 0

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.29	10:00	10:00	33:57	96 76-106	3260	103 80-160	46/3
0.56	20:00	10:00	38:10	101 84-120	3855	101 82-110	11/19
0.81	28:37	8:37	34:37	101 92-107	3496	105 82-114	3/41

Heart

99/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 49m

Elevation Graph

Biggest Climbs (m)	Min/mi
46 7.1%	36:32
See your biggest climbs

Cadence

103 (160 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:06	32:37	More
800m	16:47	33:46	More
1km	20:47	33:27	More

Predictions

Dist	Time	Per Mile

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