Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 1st May 2021 at 7:00am by JeanThompson

Walk > Nordic Walking

  • Time
    1:06:17
  • Miles
    3.20
  • Min/mi
    20:43
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    540
  • Cadence
    117
  • BPM
    116
  • %MHR
    67.7
  • B/mi
    2398
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.2m - 1:06:17(20:41/m) 116/142bpm [2399b/mi] 540cal 53/79rpm
1:06:17

Pace

12% 3% 10% 25% 47% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.54 10:00 10:00 18:25 113 76-129 2081 119 114-122 16/7
1.02 20:00 10:00 21:00 124 107-142 2604 115 100-120 20/23
1.52 30:00 10:00 19:47 116 101-131 2295 118 112-158 12/16
1.88 40:00 10:00 27:57 111 95-124 3103 118 104-158 9/8
2.34 50:00 10:00 21:54 117 106-127 2561 119 114-124 16/10
2.89 1:00:00 10:00 18:19 113 106-121 2070 117 112-120 6/13
3.20 1:06:18 6:18 19:43 116 107-124 2287 116 106-122 5/4

Heart

116/142max
  • Show Beats/Mile

Elevation

Asc 0m, Range 26m
Elevation Graph
Biggest Climbs (m) Min/mi
13 5.1% 19:45
See your biggest climbs

Cadence

117 (158 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:23 17:38 More
800m 9:01 18:07 More
1km 11:21 18:16 More
Mile 18:26 18:26 More
5k 1:04:04 20:37 More

Predictions

Dist Time Per Mile

Bespoke Fields

Tabata
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,559 Fetchies!
Already a Fetchie? Sign in here