Wed 21st Apr 2021 at 5:00pm by idle_wilder

Walk > General

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Time
23:57
Miles
1.25
Min/mi
19:10
Cals
190
BPM
123
%MHR
71.9
B/mi
2357
Asc(m)
20
Surface
Road

Notes & Comments

Split Summary
===
1) 0.5m - 9:30(19:00/m) 76cal
2) 0.5m - 9:24(18:48/m) 72cal
3) 0.25m - 5:03(20:12/m) 42cal

9:30 9:24 5:03

Pin Map

0mi in 0

Pace

27%

64%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.53	10:00	10:00	18:58	120 101-137	2276	9/11
1.07	20:00	10:00	18:34	123 114-131	2285	3/10
1.27	24:01	4:01	19:39	129 126-134	2534	8/0

Heart

123/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:09	More
800m	9:04	18:14	More
1km	11:30	18:31	More
Mile	18:38	18:38	More

Predictions

Dist	Time	Per Mile

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