Tue 20th Apr 2021 at 1:00pm by FleetPhil
Walk > General
-
Time
25:32
-
Miles
1.17
-
Min/mi
21:49
-
Stride(cm)
57
-
Cals
121
-
Cadence
129
-
BPM
107
-
%MHR
50.8
-
B/mi
2327
-
Asc(m)
36
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.17m - 25:32(21:49/m) 105/136bpm 121cal 64/77rpm 2.75/3.61mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.48 |
10:00 |
10:00 |
20:43 |
114 103-136 |
2361 |
133 120-154 |
16/38 |
0.93 |
20:00 |
10:00 |
22:14 |
102 88-116 |
2268 |
128 112-140 |
36/34 |
1.17 |
25:32 |
5:32 |
23:17 |
98 89-104 |
2282 |
124 116-134 |
22/23 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:05 |
20:28 |
More |
800m |
10:15 |
20:36 |
More |
1km |
13:10 |
21:12 |
More |
Mile |
21:47 |
21:47 |
More |
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