Sun 18th Apr 2021 at 3:00pm by DIY Diva

Walk > General

Follow User
0 👍

Time
26:58
Miles
1.47
Min/mi
18:21
Stride(cm)
74
Cals
150
Cadence
119
BPM
101
%MHR
53.8
B/mi
1847
Asc(m)
87
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:54(17:54/m) 98/110bpm 101cal 58/67rpm 3.35/3.86mph
2) 0.47m - 9:03(19:08/m) 105/114bpm 49cal 47/120rpm 3.14/3.84mph

17:54 9:03

Pin Map

0mi in 0

Pace

97%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.53	10:00	10:00	18:44	95 84-110	1780	118 106-128	35/70
1.12	20:00	10:00	16:59	103 95-110	1749	122 116-134	47/31
1.47	26:58	6:58	19:55	105 95-114	2092	117 100-132	23/22

Heart

101/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 87m, Range 47m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (134 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:27	More
800m	8:22	16:50	More
1km	10:32	16:58	More
Mile	17:36	17:36	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry